Hi I’m Nicole “Coach Twy” Twyman,
I’m on a mission to inspire Black and Brown women specifically (but all women really) to live a More Fit, a More Fyne, and a more Fabulous Life!
This is my 3rd time gaining weight on purpose, so that I can work my Fit, Fyne & Fabulous Lifestyle plan along side my divas who wish to widdle their middle and build a strong body.
If you’re already a Fit, Fyne & Fabulous diva, you are probably shocked at the current state of my body, simply because each time I gain weight I do it in silence, not telling a soul. LOL! Surprise sis.
I’m now just as motivated (if not more) as you to really and truly consistently eat right, hydrate, sleep and love myself into a healthier version of me.
If you want to follow me on my journey make sure you have Subscribed to all of my Fit, Fyne & Fabulous Social Media Platforms:
FREE FB GROUP:
But the best way to see what we do and how we lose weight quickly without starving or drinking green smoothies all day, is to join us.
Join our VIP community and get all of our recipes and meal plans I am using to regain control of my weight and inches! I’m also sharing the tips that I have learned each time I gain weight to lose it again! It was definitely harder to gain this time!
Listen, I encourage you to JOIN now and my next 10 day meal prep challenge is FREE (Offer expires Tuesday, because our Meal Prep challenge starts Wednesday!
SHRINK WITH ME SIS!
You can find my starting stats and before pic in the picture at the top of this post.
My goal for the first 100 days of 2021 is to:
Δ reduce my belly under 35 inches
Δ reduce my body fat under 30%
Δ regain thigh, ab, back and arm muscles!
The Tools I’m Using to get There:
Δ DIVAhood Meal plans (Click Here)
Δ Healthy Habits Planner (Click Here)
Δ Waist Snatcher (Click Here)
Δ Booty Bands (Click Here)
Δ Air Fryer (Click Here)
Δ ACV Tea (Click Here)
Δ Stevia (Click Here)
Δ Mago7 (Click Here)
Δ Water Bottle (Click Here)
Δ Measuring Tape (Click Here)
If you are planning to shrink with me,
leave me a comment below.
Let me know you plan to rock with me
these first 100 days of 2021!!
I’m Nicole Twyman, a native New Orleanian, who has lived all across the US! Although, my small family of 4 currently calls Los Angeles, CA home. I am a proud 40+ year old mom of a wonderfully energetic and theatrical daughter, and a handsome, scholarly athlete!
While I have worked in corporate America as a certified senior project / program / portfolio manager for Fortune 500 companies like Microsoft, Procter & Gamble & IBM, my passion is service. It has always been my desire to live a life of service to others; which I took every opportunity to explore as an active member of many of my church’s ministries and of my public service sorority, Delta Sigma Theta, Inc.
Well, now I am over the top excited to have the opportunity to serve divas through my very own ministry, Fit, Fyne & Fabulous.