Warm 2 TBSP of water in a sauce pan
Dice 1/2 medium apple and add to warm sauce pan
Add 1 tsp of cinnamon and 1 tsp honey to the saucepan as you saute apples until no longer firm (about 6-7 minutes)
Once soft, set apples aside to cool before assembling overnight oats (Approx 15 min)
Once cool, use a wide mouth 8oz mason jar to add 1/2 cup of oats to the jar
Add remaining ingredients (1 tsp cinnamon, 1/2 TBSP honey, 1/2 cup coconut milk, 1 scoop of salted caramel protein, 1 TBSP chia seeds)
Mix the ingredients and seal the mason jar
Let set for 3-4 hours or overnight and ENJOY
