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BBQ Meatballs For Divas


  • 1-1/2 lbs ground chicken dark meat if possible, makes them more tender
  • ½ cup almond flour
  • ¼ cup Parmesan cheese grated
  • 2 fresh garlic cloves pressed
  • ¼ medium onion very finely chopped
  • 1 large egg
  • 1 bunch fresh parsley finely chopped
  • sea salt and ground black pepper to taste
  • 2 Tbsps olive or avocado oil
  • 2 cups homemade barbecue sauce https://thefitfynefablife.com/homemade-bbq-sauce/


  • n a large mixing bowl add the ground chicken, almond flour, Parmesan cheese, garlic, onion, egg, chopped parsley, sea salt, and pepper. Stir really well to combine everything.
  • Using your clean hands, shape spoonfuls of meat mixture into 1 - inch meatballs as shown.
  • Heat your oil in a large skillet over medium-high heat.
  • Cook your meatballs while stirring until golden brown and cooked through about 8-10 minutes.
  • Once your meatballs are cooked, add in the barbecue sauce.
  • Simmer for a few minutes more, stirring frequently to coat all the meatballs with the BBQ sauce.
  • Garnish with chopped parsley and serve immediately!