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5 from 2 votes

Frozen Fruit Overnight Oatmeal Bowls

Servings: 4

Ingredients

  • For oatmeal base:
  • 2 cups old fashioned rolled oats
  • 2 cups milk of choice I prefer Fair Life Low Fat Filtered Milk or Coconut Milk in the Carton, but you can use unsweetened almond, coconut, or cashewas well.
  • 1/2 cup plain Greek yogurt
  • 1/4 cup raw honey
  • 4 Tbsps chia seeds
  • 1 tsp vanilla extract
  • 1 tsp lemon extract
  • For topping ideas: fresh chopped fruit or berries of choice. I really love to use frozen fruits and berries to make my oats. Make them your own.
  • If using bananas drizzle them with fresh lemon juice to prevent browning.
  • 1/2 cup of fruit or berries per serving is what I like to aim for.
  • Additional Greek yogurt only if desired.

Instructions

  • In a large bowl, combine all the ingredients for the oatmeal base.
  • Stir well to completely incorporate, set aside in your fridge.
  • Meanwhile, prepare the fruit you want to use as toppings.
  • Divide your oatmeal mixture equally between 4-5 glass meal prep containers, or jars, then top it all up with chopped fruit and a dollop of additional Greek yogurt if desired.
  • 1/2 cup of fruit or berries per serving is what I like to aim for.
  • Seal and refrigerate overnight for up to five days.
  • Before serving, give it all a big stir, and enjoy! (and YES they are eaten cold, just like pudding...just try it!)