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DIY Foot Soak Recipe

Equipment

  • Foot Soaker https://amzn.to/3RpbiiP
  • Lavender Oil https://amzn.to/3t33JUx
  • Peppermint essential oil https://amzn.to/46bNgMc
  • Epsom Salt https://amzn.to/3EHcoyH

Ingredients

A few drops of lavender essential oil for relaxation

A few drops of peppermint essential oil for refreshment

Warm water in a basin / foot soaker

1/2 cup epsom salt

Instructions

  • Fill a basin with warm water (not too hot) to a level that comfortably covers your feet.
  • Add the epsom salt and eseential oils. Stir to dissolve the salt
  • Sit in a comfortable chair, relax, and soak your feet for 15-20 minutes
  • While soaking, close your eyes, take deep breaths, and let go of any stress or tension

Notes

Enjoy your relaxing Self Care foot soak today sisters!