Psychogenic non-epileptic Seizures Archives

Dec 16

12 Days of FITmas: Day 5 – Trudy

By admin 12 Days of FITmas (2014-2015), 4 Week Virtual Accountability Group 7 Comments

WELCOME TO DAY 5 OF OUR 12 DAYS OF FIT-MAS!!! Let us introduce you to the fabulous Ms. Trudy Shelton, or shall I say US Navy Lieutenant Surface Operations Officer Shelton!! Trudy joined Fit, Fyne & Fabulous a little over 6 weeks ago, and she shares her life has not been the same since! That’s a…

Dinner

Copycat Wendy’s Chili

Copycat Wendy’s Chili Wendy’s use their hamburger Patties chopped up (2 pounds ground beef 90% extra lean but I use Turkey ground instead divas)1 20 ounce tomato sauce1 cup onions diced small1/3 cup green pepper diced smal1 cup celery diced very small1 14 oz stewed tomatoes canned (slightly purred…

Breakfast

Breakfast Roasted Sweet Potato

https://youtu.be/lErii1YsL4o Breakfast Roasted Sweet Potato 4 sweet potatoes (peeled and cubed)½ tablespoon olive oil2 teaspoons smoked paprika2 teaspoons pink salt1 teaspoon garlic powder Preheat the oven to 400°F.Toss the sweet potatoes with olive oil, smoked paprika, pink salt, and garlic powder in a large bowl until evenly coated.Spread the seasoned…

Recipes

FRIED CABBAGE AND SAUSAGE

FRIED CABBAGE AND SAUSAGE 1 big head of cabbage4 slices Turkey bacon (optional)1 Hillshire Farm Smoked Turkey sausage1 tbs of extra virgin olive oil1 medium green bell pepper1 medium red bell pepper2 celery sticks1 small yellow onion1 small red onionBlack PepperPaprika2 cloves of minced garlic1 tablespoon of grated gingerpink…

Psychogenic non-epileptic Seizures

12 Days of FITmas: Day 5 – Trudy

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On The Gram

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Copycat Wendy’s Chili

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On The Gram