Being Fit, Fyne and Fabulous starts with nutrition. We are constantly adding healthy and delicious new recipes to our database. Click the buttons below to find your next meal!

 

Breakfast    Lunch    Dinner    Sides & Snacks

Breakfast

 

Flat Belly Berry Protein Smoothie

| Breakfast, Recipes, Side / Snack, Vegan, Vegetarian | 3 Comments
Now listen, you're going to blown away by this combination of ingredients and how they are actually delicious!  THEY ARE!!  This smoothie is so good and it works in reducing your belly when you drink it consistently along with eating healthy meals!  Now if you're drinking this and eating greasy,…

Baked Coconut Apples

| Breakfast, Recipes, Side / Snack, Vegan, Vegetarian | 3 Comments
  Baked Coconut Apples 1/2 cup rolled oats1/3 cup coconut flour1/4 cup coconut sugar3 tbsp melted coconut oil1/2 tsp cinnamon sugar Mix all the ingredients aboveCut 2 large envy apples in halfScoop out applesPlace apples in oven safe dishAdd coconut ats to shelled applesBake for 30 minutes at 325 degreesAdd…

Watermelon Fries

| Breakfast, Lunch, Recipes, Side / Snack, Vegan, Vegetarian | 4 Comments
Have the fun of eating fries with this perfect sweet replacement: watermelon! These Watermelon Fries are hydrating, healing, and delicious. Lime juice and zest plus chili powder give these fries a pop of flavor that will keep you coming back for more. Enjoy this breakfast all on your own or…

Watermelon Chia Smoothie

| Breakfast, Detox Drink, Lunch, Recipes, Side / Snack, Vegan, Vegetarian | 2 Comments
Watermelon Chia Smoothie 1 1/2 cups fresh watermelon (cubed // black seeds removed)1 cup frozen strawberries1/2 medium ripe banana (previously peeled // chopped and frozen)1/2 - 3/4 cup unsweetened plain coconut or almond milk1 medium lime (juiced // 1 lemon yields ~30 ml)1 Tbsp chia or hemp seeds (optional) Add…

Summer Cantaloupe Salad for Divas

| Breakfast, Lunch, Recipes, Side / Snack, Vegan, Vegetarian | 2 Comments
3 cups chopped cantaloupe (heaping cups)1 small cucumber (thin slices)1 cup diced cherry tomatoesjuice of 1 lemon1/2 red onion (chopped length wise)1 tbsp extra virgin olive oil2 tbsp red wine vinegar3 tbsp chopped cilantro3 chopped mint leaves (optional)1/2 tsp garlic powder1/2 tsp paprika1/2 tsp red pepper flakesSea salt/pepper Chop up…

Peanut Butter Oatmeal Breakfast Cookies (or Snack)

| Breakfast, Recipes, Side / Snack, Vegan, Vegetarian | 6 Comments
1.5 cups plus 2 tablespoons of Old Fashion Rolled Oats (Steel Cut will not work)3 VERY ripe bananas (mashed)1/2 cup of mini chocolate chips (Lilly's Chocolate is a great brand- dairy FREE (https://amzn.to/32dFRg6)1/3 cup crumbled walnuts (or pecans)3 tablespoons of Peanut Butter or Almond Butter1-2 tablespoons of Maple Syrup1 tablespoon…

5 Ingredient Gluten Free / Vegan Pancakes

| Breakfast, Recipes, Vegan | No Comments
WELCOME TO FIT, FYNE & FABULOUS DIVAS! Congratulations sis. you’ve found a community of black and brown women / divas who are dedicated to living a healthy life: spiritually, mentally, financially, socially, and physically!  Today, we’re focused on eating healthy! This recipe is one of many of the hundreds of…

Spicy Jalapeno Bacon Frittata for Divas!

| Breakfast, Recipes | No Comments
Welcome to Fit, Fyne & Fabulous divas! Congratulations sis. you've found a community of black and brown women / divas who are dedicated to living a healthy life: spiritually, mentally, financially, socially, and physically!  Today, we're focused on eating healthy! This recipe is one of many of the hundreds of…

Red White & Blue Bread!

| Breakfast, Recipes, Side / Snack, Vegetarian | 2 Comments
  3 eggs3/4 cup almond flour1/4 cup coconut flour1/2 cup Grade B Dark Amber Maple Syrup1 tsp baking powder1/4 - 1/2 cup raspberries1/4 - 1/2 cup blueberries1/4 cup white chocolate chips (I love Lily's brand)1 tbsp ghee or butter (softened not melted) Whisk the eggs then add in everything except…

Pizza Omelette

| Breakfast, Recipes | 3 Comments
Welcome to Fit, Fyne & Fabulous recipes!  We love sharing healthy and delicious recipes that empower our community to live a more healthy life! Please share this recipe with family and friends. P.S. If you need help breaking a sugar addiction, our next 10 Day challenge is free!!! Join us:…

Best Breakfast Bar Ever: Banana Split Edition

| Breakfast, Side / Snack, Vegetarian | One Comment
Welcome To the DIVAhood sis. Where we share, discuss and motivate each other on all things that are Fit, Fyne & Fabulous! During lockdown, I've made all of our meal plans FREE!!! WOW! So everyone's a VIP thru the end of May 2020! If you would like to continue to…

Healthy Brownie Bites

| Breakfast, Recipes, Side / Snack, Vegan | No Comments
HELLO DIVA,  THANK YOU FOR VISITING FIT, FYNE & FABULOUS ON THE WEB! PLEASE JOIN OUR FB GROUP (CLICK HERE) FOR MOTIVATION, RECIPE TIPS AND SUPPORT. THERE ARE OVER 11,000 WOMEN WAITING TO GREET YOU AND ASSIST YOU IN MAINTAINING OR EVEN DEVELOPING YOUR HEALTHY LIFESTYLE. IT IS OUR GOAL TO END THE…

Lunch

 

BBQ Meatballs for Divas

| Dinner, KETO, Lunch, Recipes, Side / Snack | No Comments
Yes, these are meatballs. Yes, that is BBQ Sauce! Yes, it is HEALTHY!!! Girrrl get you some!! If you're struggling trying to figure out what to eat that is healthy, & yet actually tastes good... If you're needing low-sugar meals that can help you lose weight and finally feel good…

Crispy Oven Baked Wings for Divas

| Dinner, KETO, Lunch, Recipes, Side / Snack | No Comments
You may not believe this, but you can eat full of flavor, skin-on wings and still lose tons of weight!  Yes sis, and you don't need that sugary sauce when you have a delicious blend of amazing spices to ensure your wings set your mouth off right!! If you're struggling…

One Pan Cajun Shrimp & Sausage Meal

| Dinner, KETO, Lunch, New Orleans Inspired, Pescatarian, Recipes | 3 Comments
Enjoy this one pan wonder full of flavor, protein and healthy veggies!  Want more healthy recipes that your family will love?  (CLICK HERE) and get 100 clean eating healthy recipes curated to help lower blood pressure, cholesterol and your A1C! Makes a great gift! 100 recipes are sent to your…

Flavorful & Filling Cabbage Soup

| Dinner, Lunch, Recipes, Vegan, Vegetarian | 4 Comments
It's soup season sis! This is the perfect recipe to keep you full and warm. Make sure to try it soon sis! Cabbage Soup 1/2 head of cabbage chopped1 cup celery diced1 cup white or yellow onion diced1 cup carrots diced1 green bell pepper diced2-3 cloves garlic minced4 cups chicken…

Watermelon Fries

| Breakfast, Lunch, Recipes, Side / Snack, Vegan, Vegetarian | 4 Comments
Have the fun of eating fries with this perfect sweet replacement: watermelon! These Watermelon Fries are hydrating, healing, and delicious. Lime juice and zest plus chili powder give these fries a pop of flavor that will keep you coming back for more. Enjoy this breakfast all on your own or…

Watermelon Chia Smoothie

| Breakfast, Detox Drink, Lunch, Recipes, Side / Snack, Vegan, Vegetarian | 2 Comments
Watermelon Chia Smoothie 1 1/2 cups fresh watermelon (cubed // black seeds removed)1 cup frozen strawberries1/2 medium ripe banana (previously peeled // chopped and frozen)1/2 - 3/4 cup unsweetened plain coconut or almond milk1 medium lime (juiced // 1 lemon yields ~30 ml)1 Tbsp chia or hemp seeds (optional) Add…

Summer Cantaloupe Salad for Divas

| Breakfast, Lunch, Recipes, Side / Snack, Vegan, Vegetarian | 2 Comments
3 cups chopped cantaloupe (heaping cups)1 small cucumber (thin slices)1 cup diced cherry tomatoesjuice of 1 lemon1/2 red onion (chopped length wise)1 tbsp extra virgin olive oil2 tbsp red wine vinegar3 tbsp chopped cilantro3 chopped mint leaves (optional)1/2 tsp garlic powder1/2 tsp paprika1/2 tsp red pepper flakesSea salt/pepper Chop up…

Salmon Summer Chopped Salad

| Dinner, Lunch, Pescatarian, Recipes | 2 Comments
If you're looking for deliciously healthy meal options, you've come to the right place sis!  Our Fit, Fyne & Fabulous recipes will have you wondering why you ever ate fast food when healthy can taste THIS good!  I challenge you to try it and see for yourself diva! Please leave…

Shrimp & Salmon Nicole Orleans

| Dinner, Lunch, New Orleans Inspired, Pescatarian, Recipes | 2 Comments
4 6- ounce salmon filletssalt and pepper (to taste)1 pound large shrimp (peeled and de-veined)8 tablespoons ghee (divided)2 tablespoons honeyCajun Seasoning:1/2 teaspoon salt1 teaspoon garlic powder1 teaspoon paprika1/4 teaspoon pepper1/2 teaspoon onion powder1/2 teaspoon cayenne pepper1/2 teaspoon dried oregano1/4 teaspoon crushed red pepper flakes In a small bowl stir together…

Nawlins Dirty Rice for Divas

| Be Fyne, Dinner, Lunch, New Orleans Inspired, Recipes, Side / Snack | 3 Comments
Hello Mardi Gras, it's me Nicole!  This is a wonderful taste of home, but without all the sodium and fat!  Enjoy divas.  Make sure to check out our Recipe e-books for more dishes like this (click here). Use promo code DIVAhood10 for 10% off your entire order! New Orleans Style…

Five Minute Spicy Fajita Shrimp!

| Dinner, KETO, Lunch, Pescatarian, Recipes | One Comment
WELCOME TO FIT, FYNE & FABULOUS DIVAS! Congratulations sis. you’ve found a community of black and brown women / divas who are dedicated to living a healthy life: spiritually, mentally, financially, socially, and physically!  Today, we’re focused on eating healthy! This recipe is one of many of the hundreds of…

Mushroom Chicken Wraps Asian Inspiration

| Dinner, KETO, Lunch, Recipes | No Comments
Welcome to Fit, Fyne & Fabulous recipes!  We love sharing healthy and delicious recipes that empower our community to live a more healthy life! Please share this recipe with family and friends. If you need help with losing weight, or you just need motivation to get started, join our next…

Dinner

 

BBQ Meatballs for Divas

| Dinner, KETO, Lunch, Recipes, Side / Snack | No Comments
Yes, these are meatballs. Yes, that is BBQ Sauce! Yes, it is HEALTHY!!! Girrrl get you some!! If you're struggling trying to figure out what to eat that is healthy, & yet actually tastes good... If you're needing low-sugar meals that can help you lose weight and finally feel good…

Crispy Oven Baked Wings for Divas

| Dinner, KETO, Lunch, Recipes, Side / Snack | No Comments
You may not believe this, but you can eat full of flavor, skin-on wings and still lose tons of weight!  Yes sis, and you don't need that sugary sauce when you have a delicious blend of amazing spices to ensure your wings set your mouth off right!! If you're struggling…

One Pan Cajun Shrimp & Sausage Meal

| Dinner, KETO, Lunch, New Orleans Inspired, Pescatarian, Recipes | 3 Comments
Enjoy this one pan wonder full of flavor, protein and healthy veggies!  Want more healthy recipes that your family will love?  (CLICK HERE) and get 100 clean eating healthy recipes curated to help lower blood pressure, cholesterol and your A1C! Makes a great gift! 100 recipes are sent to your…

Flavorful & Filling Cabbage Soup

| Dinner, Lunch, Recipes, Vegan, Vegetarian | 4 Comments
It's soup season sis! This is the perfect recipe to keep you full and warm. Make sure to try it soon sis! Cabbage Soup 1/2 head of cabbage chopped1 cup celery diced1 cup white or yellow onion diced1 cup carrots diced1 green bell pepper diced2-3 cloves garlic minced4 cups chicken…

Salmon Summer Chopped Salad

| Dinner, Lunch, Pescatarian, Recipes | 2 Comments
If you're looking for deliciously healthy meal options, you've come to the right place sis!  Our Fit, Fyne & Fabulous recipes will have you wondering why you ever ate fast food when healthy can taste THIS good!  I challenge you to try it and see for yourself diva! Please leave…

Shrimp & Salmon Nicole Orleans

| Dinner, Lunch, New Orleans Inspired, Pescatarian, Recipes | 2 Comments
4 6- ounce salmon filletssalt and pepper (to taste)1 pound large shrimp (peeled and de-veined)8 tablespoons ghee (divided)2 tablespoons honeyCajun Seasoning:1/2 teaspoon salt1 teaspoon garlic powder1 teaspoon paprika1/4 teaspoon pepper1/2 teaspoon onion powder1/2 teaspoon cayenne pepper1/2 teaspoon dried oregano1/4 teaspoon crushed red pepper flakes In a small bowl stir together…

Nawlins Dirty Rice for Divas

| Be Fyne, Dinner, Lunch, New Orleans Inspired, Recipes, Side / Snack | 3 Comments
Hello Mardi Gras, it's me Nicole!  This is a wonderful taste of home, but without all the sodium and fat!  Enjoy divas.  Make sure to check out our Recipe e-books for more dishes like this (click here). Use promo code DIVAhood10 for 10% off your entire order! New Orleans Style…

Five Minute Spicy Fajita Shrimp!

| Dinner, KETO, Lunch, Pescatarian, Recipes | One Comment
WELCOME TO FIT, FYNE & FABULOUS DIVAS! Congratulations sis. you’ve found a community of black and brown women / divas who are dedicated to living a healthy life: spiritually, mentally, financially, socially, and physically!  Today, we’re focused on eating healthy! This recipe is one of many of the hundreds of…

Mushroom Chicken Wraps Asian Inspiration

| Dinner, KETO, Lunch, Recipes | No Comments
Welcome to Fit, Fyne & Fabulous recipes!  We love sharing healthy and delicious recipes that empower our community to live a more healthy life! Please share this recipe with family and friends. If you need help with losing weight, or you just need motivation to get started, join our next…

Chipolte Sweet Potatoes

| Dinner, Lunch, Recipes | No Comments
Chipolte Sweet Potatoes 2 extra large sweet potatoes (thoroughly washed and pat dry)1 tsp avocado oil (or olive oil, divided)4 Tbsps adobo sauce (divided)1/2 tsp pepper flakes1 tsp dried oregano (divided)sea salt and fresh ground black pepper (to your taste, about 1/4 teaspoon each)1 lb. ground chicken (or ground turkey)1/3…

Homemade BBQ Shrimp Seasoning Bowl

| Dinner, Lunch, Pescatarian, Recipes | 2 Comments
Welcome To the DIVAhood sis. Where we share, discuss and motivate each other on all things that are Fit, Fyne & Fabulous! During lockdown, I've made all of our meal plans FREE!!! WOW! So everyone's a VIP thru the end of May 2020! If you would like to continue to…

Spicy Shrimp Creole from Nicole

| Dinner, Lunch, Recipes | 2 Comments
  Spicy Shrimp Creole 1 tsp olive oil or avocado oil4 nitrate-free bacon slices (chopped)3 bell peppers various colors (chopped)1 large white or yellow onion (sliced)4 celery ribs (chopped)4 fresh garlic cloves (minced)2 Tbsps homemade Cajun seasoning mix1 14.5 ounce jar organic tomato sauce1 lb. raw shrimp (peeled, deveined, tails…

Sides & Snacks

 

Flat Belly Berry Protein Smoothie

| Breakfast, Recipes, Side / Snack, Vegan, Vegetarian | 3 Comments
Now listen, you're going to blown away by this combination of ingredients and how they are actually delicious!  THEY ARE!!  This smoothie is so good and it works in reducing your belly when you drink it consistently along with eating healthy meals!  Now if you're drinking this and eating greasy,…

BBQ Meatballs for Divas

| Dinner, KETO, Lunch, Recipes, Side / Snack | No Comments
Yes, these are meatballs. Yes, that is BBQ Sauce! Yes, it is HEALTHY!!! Girrrl get you some!! If you're struggling trying to figure out what to eat that is healthy, & yet actually tastes good... If you're needing low-sugar meals that can help you lose weight and finally feel good…

Crispy Oven Baked Wings for Divas

| Dinner, KETO, Lunch, Recipes, Side / Snack | No Comments
You may not believe this, but you can eat full of flavor, skin-on wings and still lose tons of weight!  Yes sis, and you don't need that sugary sauce when you have a delicious blend of amazing spices to ensure your wings set your mouth off right!! If you're struggling…

Baked Coconut Apples

| Breakfast, Recipes, Side / Snack, Vegan, Vegetarian | 3 Comments
  Baked Coconut Apples 1/2 cup rolled oats1/3 cup coconut flour1/4 cup coconut sugar3 tbsp melted coconut oil1/2 tsp cinnamon sugar Mix all the ingredients aboveCut 2 large envy apples in halfScoop out applesPlace apples in oven safe dishAdd coconut ats to shelled applesBake for 30 minutes at 325 degreesAdd…

Watermelon Fries

| Breakfast, Lunch, Recipes, Side / Snack, Vegan, Vegetarian | 4 Comments
Have the fun of eating fries with this perfect sweet replacement: watermelon! These Watermelon Fries are hydrating, healing, and delicious. Lime juice and zest plus chili powder give these fries a pop of flavor that will keep you coming back for more. Enjoy this breakfast all on your own or…

Watermelon Chia Smoothie

| Breakfast, Detox Drink, Lunch, Recipes, Side / Snack, Vegan, Vegetarian | 2 Comments
Watermelon Chia Smoothie 1 1/2 cups fresh watermelon (cubed // black seeds removed)1 cup frozen strawberries1/2 medium ripe banana (previously peeled // chopped and frozen)1/2 - 3/4 cup unsweetened plain coconut or almond milk1 medium lime (juiced // 1 lemon yields ~30 ml)1 Tbsp chia or hemp seeds (optional) Add…

Bacon Guac is Hot!!!

| Cinco De Mayo, KETO, Recipes, Side / Snack, Super Bowl | One Comment
You're going to love , love, love this guac!  It's loaded with yummy flavors.  If you need more delicious, healthy, and quick recipes like this one (join our FB group) and (visit here for our e-books).  Make sure to join the group for added motivation and inspiration on what to…

Summer Cantaloupe Salad for Divas

| Breakfast, Lunch, Recipes, Side / Snack, Vegan, Vegetarian | 2 Comments
3 cups chopped cantaloupe (heaping cups)1 small cucumber (thin slices)1 cup diced cherry tomatoesjuice of 1 lemon1/2 red onion (chopped length wise)1 tbsp extra virgin olive oil2 tbsp red wine vinegar3 tbsp chopped cilantro3 chopped mint leaves (optional)1/2 tsp garlic powder1/2 tsp paprika1/2 tsp red pepper flakesSea salt/pepper Chop up…

Nawlins Dirty Rice for Divas

| Be Fyne, Dinner, Lunch, New Orleans Inspired, Recipes, Side / Snack | 3 Comments
Hello Mardi Gras, it's me Nicole!  This is a wonderful taste of home, but without all the sodium and fat!  Enjoy divas.  Make sure to check out our Recipe e-books for more dishes like this (click here). Use promo code DIVAhood10 for 10% off your entire order! New Orleans Style…

Healthy Thanksgiving Stuffing

| Healthy Holiday, Recipes, Side / Snack | 3 Comments
Yummy, healthy, easy and quick! The perfect stuffing / side dish to try this Thanksgiving!  Join us in our free Facebook group, and drop your pics of this dish sis (click here)! Want more yummy recipes (click here)! Join our next meal prep challenge it's FREE (click here)! Healthy Thanksgiving…

Peanut Butter Oatmeal Breakfast Cookies (or Snack)

| Breakfast, Recipes, Side / Snack, Vegan, Vegetarian | 6 Comments
1.5 cups plus 2 tablespoons of Old Fashion Rolled Oats (Steel Cut will not work)3 VERY ripe bananas (mashed)1/2 cup of mini chocolate chips (Lilly's Chocolate is a great brand- dairy FREE (https://amzn.to/32dFRg6)1/3 cup crumbled walnuts (or pecans)3 tablespoons of Peanut Butter or Almond Butter1-2 tablespoons of Maple Syrup1 tablespoon…

Red White & Blue Bread!

| Breakfast, Recipes, Side / Snack, Vegetarian | 2 Comments
  3 eggs3/4 cup almond flour1/4 cup coconut flour1/2 cup Grade B Dark Amber Maple Syrup1 tsp baking powder1/4 - 1/2 cup raspberries1/4 - 1/2 cup blueberries1/4 cup white chocolate chips (I love Lily's brand)1 tbsp ghee or butter (softened not melted) Whisk the eggs then add in everything except…