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Being Fit, Fyne and Fabulous starts with nutrition. We are constantly adding healthy and delicious new recipes to our database. Click the buttons below to find your next meal!

 

Breakfast    Lunch    Dinner    Sides & Snacks      Sides & Snacks  Sides & Snacks

Breakfast

 

Cinnabon Pancakes

| Breakfast, Healthy Holiday | No Comments
Looking for a delicious Christmas breakfast idea? This is sure to wow your tastebuds and your family on Christmas morning! Unwrap the gift of healthy and tasty! Cinnabon Pancakes 1/4 cup peanut (almond butter, or tahini)2 Tbsps dark maple syrup3 tsps ground cinnamon1 1/2 cups gluten-free old-fashioned rolled oats1 medium…

BLUEBERRY NICE-CREAM 🫐

| Breakfast, Healthy Holiday | No Comments
This 30 second ice-cream will probably be your FAVORITE healthy dessert food ever!! You could eat it every day, even with different fruit It's RAW, sugar and oil free. All natural. Blueberry Nice-Cream 2 parts pre sliced frozen banana1 part frozen blueberriesenough plant milk to just get a spin going…

Berry Blue Smoothie

| Breakfast, Side / Snack | 5 Comments
  Berry Blue Smoothie 1 1/2 cups Plant based milk (I prefer coconut milk or water - NO DAIRY)1 cup frozen blueberries1 cup frozen zucchini1/2 pc avocado1 1/2 scoops vanilla (I prefer Sprouts Vanilla protein powder) Add all ingredients to a high-speed blender. Blend until smooth.Pour into a glass and…

Flat Belly Berry Protein Smoothie

| Breakfast, Recipes, Side / Snack, Vegan, Vegetarian | 5 Comments
Now listen, let me warn you up front, you're going to be blown away by this combination of ingredients and how actually delicious they are together!  This smoothie is so pleasing to your tastebuds!!!  But what's even better is that it works to reduce your belly when you drink it…

Baked Coconut Apples

| Breakfast, Recipes, Side / Snack, Vegan, Vegetarian | 3 Comments
  Baked Coconut Apples 1/2 cup rolled oats1/3 cup coconut flour1/4 cup coconut sugar3 tbsp melted coconut oil1/2 tsp cinnamon sugar Mix all the ingredients aboveCut 2 large envy apples in halfScoop out applesPlace apples in oven safe dishAdd coconut ats to shelled applesBake for 30 minutes at 325 degreesAdd…

Watermelon Fries

| Breakfast, Lunch, Recipes, Side / Snack, Vegan, Vegetarian | 4 Comments
Have the fun of eating fries with this perfect sweet replacement: watermelon! These Watermelon Fries are hydrating, healing, and delicious. Lime juice and zest plus chili powder give these fries a pop of flavor that will keep you coming back for more. Enjoy this breakfast all on your own or…

Watermelon Chia Smoothie

| Breakfast, Detox Drink, Lunch, Recipes, Side / Snack, Vegan, Vegetarian | 3 Comments
Sis, at the time of the writing of this post, Summer is almost over, and you can't let it end without trying this delicious and refreshing way to beat the heat or even just start your day! This Watermelon Chia Smoothie blends together the natural sweetness of watermelon, the tanginess…

Summer Cantaloupe Salad for Divas

| Breakfast, Lunch, Recipes, Side / Snack, Vegan, Vegetarian | 3 Comments
3 cups chopped cantaloupe (heaping cups)1 small cucumber (thin slices)1 cup diced cherry tomatoesjuice of 1 lemon1/2 red onion (chopped length wise)1 tbsp extra virgin olive oil2 tbsp red wine vinegar3 tbsp chopped cilantro3 chopped mint leaves (optional)1/2 tsp garlic powder1/2 tsp paprika1/2 tsp red pepper flakesSea salt/pepper Chop up…

Peanut Butter Oatmeal Breakfast Cookies (or Snack)

| Breakfast, Recipes, Side / Snack, Vegan, Vegetarian | 14 Comments
1.5 cups plus 2 tablespoons of Old Fashion Rolled Oats (Steel Cut will not work)3 VERY ripe bananas (mashed)1/2 cup of mini chocolate chips (Lilly's Chocolate is a great brand- dairy FREE (https://amzn.to/32dFRg6)1/3 cup crumbled walnuts (or pecans)3 tablespoons of Peanut Butter or Almond Butter1-2 tablespoons of Maple Syrup1 tablespoon…

5 Ingredient Gluten Free / Vegan Pancakes

| Breakfast, Recipes, Vegan | No Comments
WELCOME TO FIT, FYNE & FABULOUS DIVAS! Congratulations sis. you’ve found a community of black and brown women / divas who are dedicated to living a healthy life: spiritually, mentally, financially, socially, and physically!  Today, we’re focused on eating healthy! This recipe is one of many of the hundreds of…

Spicy Jalapeno Bacon Frittata for Divas!

| Breakfast, Recipes | 2 Comments
Welcome to Fit, Fyne & Fabulous divas! Congratulations sis. you've found a community of black and brown women / divas who are dedicated to living a healthy life: spiritually, mentally, financially, socially, and physically!  Today, we're focused on eating healthy! This recipe is one of many of the hundreds of…

Red White & Blue Breakfast Bread!

| Breakfast, Recipes, Side / Snack, Vegetarian | 7 Comments
Eating healthy doesn't have to be boring? Reducing your A1C and getting off Blood Pressure pills doesn't have to be a chore! Breaking your addiction to sugar doesn't mean walking around and avoiding your cravings! In Fit, Fyne & Fabulous we have the blueprint on how to snatch your waist,…

Lunch

 

Healthy Holiday Honey Baked Wings

| Dinner, Healthy Holiday, KETO, Lunch, Recipes, Super Bowl | 6 Comments
Calling all divas who love wings to the floor!!!  As a lover of soul food, I try my best to incorporate it into our healthy holiday traditions. As we gear up for the holiday season (a healthy holiday that is), there's no better time to enjoy meals that are both…

BBQ Shrimp Skewers

| Dinner, Lunch, Pescatarian, Uncategorized | 2 Comments
FOR THE MARINADE3 tbsp olive oil or avocado oil1 pc fresh lime juice and zest2 tbsp raw honey small handful fresh basil leavessmall handful fresh curly parsley leaves3 cloves fresh garlic peeled1 tsp ground mustard powder1/2 tsp sea salt or to taste1/3 tsp freshly ground black pepper or to tasteFOR…

Authentic Hoppin’ John Black Eye Peas for the New Year

| Dinner, Healthy Holiday, Lunch, Recipes | 9 Comments
A classic black-eyed peas recipe, sometimes called Carolina Peas and Rice, cooked with bacon, sausage, and veggies, and served over fluffy rice.       Black Eyed Peas are traditionally the bean used in this authentic dish which is what makes historians believe that slaves replanted this West African native…

BBQ Meatballs for Divas

| Dinner, KETO, Lunch, Recipes, Side / Snack | One Comment
Yes, these are meatballs. Yes, that is BBQ Sauce! Yes, it is HEALTHY!!! Girrrl get you some!! If you're struggling trying to figure out what to eat that is healthy, & yet actually tastes good... If you're needing low-sugar meals that can help you lose weight and finally feel good…

Crispy Oven Baked Wings for Divas

| Dinner, KETO, Lunch, Recipes, Side / Snack | 4 Comments
You may not believe this, but you can eat full of flavor, skin-on wings and still lose tons of weight!  Yes sis, and you don't need that sugary sauce when you have a delicious blend of amazing spices to ensure your wings set your mouth off right!! If you're struggling…

One Pan Cajun Shrimp & Sausage Meal

| Dinner, KETO, Lunch, New Orleans Inspired, Pescatarian, Recipes | 3 Comments
Enjoy this one pan wonder full of flavor, protein and healthy veggies!  Want more healthy recipes that your family will love?  (CLICK HERE) and get 100 clean eating healthy recipes curated to help lower blood pressure, cholesterol and your A1C! Makes a great gift! 100 recipes are sent to your…

Flavorful & Filling Cabbage Soup

| Dinner, Lunch, Recipes, Vegan, Vegetarian | 4 Comments
It's soup season sis! This is the perfect recipe to keep you full and warm. Make sure to try it soon sis! Cabbage Soup 1/2 head of cabbage chopped1 cup celery diced1 cup white or yellow onion diced1 cup carrots diced1 green bell pepper diced2-3 cloves garlic minced4 cups chicken…

Watermelon Fries

| Breakfast, Lunch, Recipes, Side / Snack, Vegan, Vegetarian | 4 Comments
Have the fun of eating fries with this perfect sweet replacement: watermelon! These Watermelon Fries are hydrating, healing, and delicious. Lime juice and zest plus chili powder give these fries a pop of flavor that will keep you coming back for more. Enjoy this breakfast all on your own or…

Watermelon Chia Smoothie

| Breakfast, Detox Drink, Lunch, Recipes, Side / Snack, Vegan, Vegetarian | 3 Comments
Sis, at the time of the writing of this post, Summer is almost over, and you can't let it end without trying this delicious and refreshing way to beat the heat or even just start your day! This Watermelon Chia Smoothie blends together the natural sweetness of watermelon, the tanginess…

Summer Cantaloupe Salad for Divas

| Breakfast, Lunch, Recipes, Side / Snack, Vegan, Vegetarian | 3 Comments
3 cups chopped cantaloupe (heaping cups)1 small cucumber (thin slices)1 cup diced cherry tomatoesjuice of 1 lemon1/2 red onion (chopped length wise)1 tbsp extra virgin olive oil2 tbsp red wine vinegar3 tbsp chopped cilantro3 chopped mint leaves (optional)1/2 tsp garlic powder1/2 tsp paprika1/2 tsp red pepper flakesSea salt/pepper Chop up…

Salmon Summer Chopped Salad

| Dinner, Lunch, Pescatarian, Recipes | 2 Comments
If you're looking for deliciously healthy meal options, you've come to the right place sis!  Our Fit, Fyne & Fabulous recipes will have you wondering why you ever ate fast food when healthy can taste THIS good!  I challenge you to try it and see for yourself diva! Please leave…

Shrimp & Salmon Nicole Orleans

| Dinner, Lunch, New Orleans Inspired, Pescatarian, Recipes | 2 Comments
4 6- ounce salmon filletssalt and pepper (to taste)1 pound large shrimp (peeled and de-veined)8 tablespoons ghee (divided)2 tablespoons honeyCajun Seasoning:1/2 teaspoon salt1 teaspoon garlic powder1 teaspoon paprika1/4 teaspoon pepper1/2 teaspoon onion powder1/2 teaspoon cayenne pepper1/2 teaspoon dried oregano1/4 teaspoon crushed red pepper flakes In a small bowl stir together…

Dinner

 

Healthy Holiday Honey Baked Wings

| Dinner, Healthy Holiday, KETO, Lunch, Recipes, Super Bowl | 6 Comments
Calling all divas who love wings to the floor!!!  As a lover of soul food, I try my best to incorporate it into our healthy holiday traditions. As we gear up for the holiday season (a healthy holiday that is), there's no better time to enjoy meals that are both…

BBQ Shrimp Skewers

| Dinner, Lunch, Pescatarian, Uncategorized | 2 Comments
FOR THE MARINADE3 tbsp olive oil or avocado oil1 pc fresh lime juice and zest2 tbsp raw honey small handful fresh basil leavessmall handful fresh curly parsley leaves3 cloves fresh garlic peeled1 tsp ground mustard powder1/2 tsp sea salt or to taste1/3 tsp freshly ground black pepper or to tasteFOR…

Authentic Hoppin’ John Black Eye Peas for the New Year

| Dinner, Healthy Holiday, Lunch, Recipes | 9 Comments
A classic black-eyed peas recipe, sometimes called Carolina Peas and Rice, cooked with bacon, sausage, and veggies, and served over fluffy rice.       Black Eyed Peas are traditionally the bean used in this authentic dish which is what makes historians believe that slaves replanted this West African native…

BBQ Meatballs for Divas

| Dinner, KETO, Lunch, Recipes, Side / Snack | One Comment
Yes, these are meatballs. Yes, that is BBQ Sauce! Yes, it is HEALTHY!!! Girrrl get you some!! If you're struggling trying to figure out what to eat that is healthy, & yet actually tastes good... If you're needing low-sugar meals that can help you lose weight and finally feel good…

Crispy Oven Baked Wings for Divas

| Dinner, KETO, Lunch, Recipes, Side / Snack | 4 Comments
You may not believe this, but you can eat full of flavor, skin-on wings and still lose tons of weight!  Yes sis, and you don't need that sugary sauce when you have a delicious blend of amazing spices to ensure your wings set your mouth off right!! If you're struggling…

One Pan Cajun Shrimp & Sausage Meal

| Dinner, KETO, Lunch, New Orleans Inspired, Pescatarian, Recipes | 3 Comments
Enjoy this one pan wonder full of flavor, protein and healthy veggies!  Want more healthy recipes that your family will love?  (CLICK HERE) and get 100 clean eating healthy recipes curated to help lower blood pressure, cholesterol and your A1C! Makes a great gift! 100 recipes are sent to your…

Flavorful & Filling Cabbage Soup

| Dinner, Lunch, Recipes, Vegan, Vegetarian | 4 Comments
It's soup season sis! This is the perfect recipe to keep you full and warm. Make sure to try it soon sis! Cabbage Soup 1/2 head of cabbage chopped1 cup celery diced1 cup white or yellow onion diced1 cup carrots diced1 green bell pepper diced2-3 cloves garlic minced4 cups chicken…

Salmon Summer Chopped Salad

| Dinner, Lunch, Pescatarian, Recipes | 2 Comments
If you're looking for deliciously healthy meal options, you've come to the right place sis!  Our Fit, Fyne & Fabulous recipes will have you wondering why you ever ate fast food when healthy can taste THIS good!  I challenge you to try it and see for yourself diva! Please leave…

Shrimp & Salmon Nicole Orleans

| Dinner, Lunch, New Orleans Inspired, Pescatarian, Recipes | 2 Comments
4 6- ounce salmon filletssalt and pepper (to taste)1 pound large shrimp (peeled and de-veined)8 tablespoons ghee (divided)2 tablespoons honeyCajun Seasoning:1/2 teaspoon salt1 teaspoon garlic powder1 teaspoon paprika1/4 teaspoon pepper1/2 teaspoon onion powder1/2 teaspoon cayenne pepper1/2 teaspoon dried oregano1/4 teaspoon crushed red pepper flakes In a small bowl stir together…

Nawlins Dirty Rice for Divas

| Be Fyne, Dinner, Lunch, New Orleans Inspired, Recipes, Side / Snack | 9 Comments
Hello Mardi Gras, it's me Nicole!  This is a wonderful taste of home, but without all the sodium and fat!  Enjoy divas.  Make sure to check out our Recipe e-books for more dishes like this (click here). Use promo code DIVAhood10 for 10% off your entire order! New Orleans Style…

Five Minute Spicy Fajita Shrimp!

| Dinner, KETO, Lunch, Pescatarian, Recipes | One Comment
WELCOME TO FIT, FYNE & FABULOUS DIVAS! Congratulations sis. you’ve found a community of black and brown women / divas who are dedicated to living a healthy life: spiritually, mentally, financially, socially, and physically!  Today, we’re focused on eating healthy! This recipe is one of many of the hundreds of…

Mushroom Chicken Wraps Asian Inspiration

| Dinner, KETO, Lunch, Recipes | No Comments
Welcome to Fit, Fyne & Fabulous recipes!  We love sharing healthy and delicious recipes that empower our community to live a more healthy life! Please share this recipe with family and friends. If you need help with losing weight, or you just need motivation to get started, join our next…

Sides & Snacks

 

Berry Blue Smoothie

| Breakfast, Side / Snack | 5 Comments
  Berry Blue Smoothie 1 1/2 cups Plant based milk (I prefer coconut milk or water - NO DAIRY)1 cup frozen blueberries1 cup frozen zucchini1/2 pc avocado1 1/2 scoops vanilla (I prefer Sprouts Vanilla protein powder) Add all ingredients to a high-speed blender. Blend until smooth.Pour into a glass and…

Flat Belly Berry Protein Smoothie

| Breakfast, Recipes, Side / Snack, Vegan, Vegetarian | 5 Comments
Now listen, let me warn you up front, you're going to be blown away by this combination of ingredients and how actually delicious they are together!  This smoothie is so pleasing to your tastebuds!!!  But what's even better is that it works to reduce your belly when you drink it…

BBQ Meatballs for Divas

| Dinner, KETO, Lunch, Recipes, Side / Snack | One Comment
Yes, these are meatballs. Yes, that is BBQ Sauce! Yes, it is HEALTHY!!! Girrrl get you some!! If you're struggling trying to figure out what to eat that is healthy, & yet actually tastes good... If you're needing low-sugar meals that can help you lose weight and finally feel good…

Crispy Oven Baked Wings for Divas

| Dinner, KETO, Lunch, Recipes, Side / Snack | 4 Comments
You may not believe this, but you can eat full of flavor, skin-on wings and still lose tons of weight!  Yes sis, and you don't need that sugary sauce when you have a delicious blend of amazing spices to ensure your wings set your mouth off right!! If you're struggling…

Baked Coconut Apples

| Breakfast, Recipes, Side / Snack, Vegan, Vegetarian | 3 Comments
  Baked Coconut Apples 1/2 cup rolled oats1/3 cup coconut flour1/4 cup coconut sugar3 tbsp melted coconut oil1/2 tsp cinnamon sugar Mix all the ingredients aboveCut 2 large envy apples in halfScoop out applesPlace apples in oven safe dishAdd coconut ats to shelled applesBake for 30 minutes at 325 degreesAdd…

Watermelon Fries

| Breakfast, Lunch, Recipes, Side / Snack, Vegan, Vegetarian | 4 Comments
Have the fun of eating fries with this perfect sweet replacement: watermelon! These Watermelon Fries are hydrating, healing, and delicious. Lime juice and zest plus chili powder give these fries a pop of flavor that will keep you coming back for more. Enjoy this breakfast all on your own or…

Watermelon Chia Smoothie

| Breakfast, Detox Drink, Lunch, Recipes, Side / Snack, Vegan, Vegetarian | 3 Comments
Sis, at the time of the writing of this post, Summer is almost over, and you can't let it end without trying this delicious and refreshing way to beat the heat or even just start your day! This Watermelon Chia Smoothie blends together the natural sweetness of watermelon, the tanginess…

Bacon Guac is Hot!!!

| Cinco De Mayo, KETO, Recipes, Side / Snack, Super Bowl | One Comment
You're going to love , love, love this guac!  It's loaded with yummy flavors.  If you need more delicious, healthy, and quick recipes like this one (join our FB group) and (visit here for our e-books).  Make sure to join the group for added motivation and inspiration on what to…

Summer Cantaloupe Salad for Divas

| Breakfast, Lunch, Recipes, Side / Snack, Vegan, Vegetarian | 3 Comments
3 cups chopped cantaloupe (heaping cups)1 small cucumber (thin slices)1 cup diced cherry tomatoesjuice of 1 lemon1/2 red onion (chopped length wise)1 tbsp extra virgin olive oil2 tbsp red wine vinegar3 tbsp chopped cilantro3 chopped mint leaves (optional)1/2 tsp garlic powder1/2 tsp paprika1/2 tsp red pepper flakesSea salt/pepper Chop up…

Nawlins Dirty Rice for Divas

| Be Fyne, Dinner, Lunch, New Orleans Inspired, Recipes, Side / Snack | 9 Comments
Hello Mardi Gras, it's me Nicole!  This is a wonderful taste of home, but without all the sodium and fat!  Enjoy divas.  Make sure to check out our Recipe e-books for more dishes like this (click here). Use promo code DIVAhood10 for 10% off your entire order! New Orleans Style…

Thanksgiving Stuffing That Leaves Room for MORE!

| Healthy Holiday, Recipes, Side / Snack | 3 Comments
Guilt-Free Stuffing Happy Thanksgiving week sis!! As Thanksgiving nears it's important that you make up your mind ahead of time if you will indulge your tastebuds all day with unhealthy foods, or will you sprinkle in a few healthy options here and there. Today, I'm excited to share a game-changing…

Peanut Butter Oatmeal Breakfast Cookies (or Snack)

| Breakfast, Recipes, Side / Snack, Vegan, Vegetarian | 14 Comments
1.5 cups plus 2 tablespoons of Old Fashion Rolled Oats (Steel Cut will not work)3 VERY ripe bananas (mashed)1/2 cup of mini chocolate chips (Lilly's Chocolate is a great brand- dairy FREE (https://amzn.to/32dFRg6)1/3 cup crumbled walnuts (or pecans)3 tablespoons of Peanut Butter or Almond Butter1-2 tablespoons of Maple Syrup1 tablespoon…

Vegetarian

 

5 Ways Eating Less Meat Can Save the Planet!

| Meat Free with Me (5 Days), Vegan, Vegetarian | One Comment
The connection between eating meat and the environment sounds odd, right?  It did to me at first as well. You see, I follow quite a few vegan accounts on IG, although I'm not vegan. I do enjoy delicious plants as sides and an occasional meatless day or 2.  For me…

Flat Belly Berry Protein Smoothie

| Breakfast, Recipes, Side / Snack, Vegan, Vegetarian | 5 Comments
Now listen, let me warn you up front, you're going to be blown away by this combination of ingredients and how actually delicious they are together!  This smoothie is so pleasing to your tastebuds!!!  But what's even better is that it works to reduce your belly when you drink it…

Flavorful & Filling Cabbage Soup

| Dinner, Lunch, Recipes, Vegan, Vegetarian | 4 Comments
It's soup season sis! This is the perfect recipe to keep you full and warm. Make sure to try it soon sis! Cabbage Soup 1/2 head of cabbage chopped1 cup celery diced1 cup white or yellow onion diced1 cup carrots diced1 green bell pepper diced2-3 cloves garlic minced4 cups chicken…

Baked Coconut Apples

| Breakfast, Recipes, Side / Snack, Vegan, Vegetarian | 3 Comments
  Baked Coconut Apples 1/2 cup rolled oats1/3 cup coconut flour1/4 cup coconut sugar3 tbsp melted coconut oil1/2 tsp cinnamon sugar Mix all the ingredients aboveCut 2 large envy apples in halfScoop out applesPlace apples in oven safe dishAdd coconut ats to shelled applesBake for 30 minutes at 325 degreesAdd…

Watermelon Fries

| Breakfast, Lunch, Recipes, Side / Snack, Vegan, Vegetarian | 4 Comments
Have the fun of eating fries with this perfect sweet replacement: watermelon! These Watermelon Fries are hydrating, healing, and delicious. Lime juice and zest plus chili powder give these fries a pop of flavor that will keep you coming back for more. Enjoy this breakfast all on your own or…

Watermelon Chia Smoothie

| Breakfast, Detox Drink, Lunch, Recipes, Side / Snack, Vegan, Vegetarian | 3 Comments
Sis, at the time of the writing of this post, Summer is almost over, and you can't let it end without trying this delicious and refreshing way to beat the heat or even just start your day! This Watermelon Chia Smoothie blends together the natural sweetness of watermelon, the tanginess…

Summer Cantaloupe Salad for Divas

| Breakfast, Lunch, Recipes, Side / Snack, Vegan, Vegetarian | 3 Comments
3 cups chopped cantaloupe (heaping cups)1 small cucumber (thin slices)1 cup diced cherry tomatoesjuice of 1 lemon1/2 red onion (chopped length wise)1 tbsp extra virgin olive oil2 tbsp red wine vinegar3 tbsp chopped cilantro3 chopped mint leaves (optional)1/2 tsp garlic powder1/2 tsp paprika1/2 tsp red pepper flakesSea salt/pepper Chop up…

Peanut Butter Oatmeal Breakfast Cookies (or Snack)

| Breakfast, Recipes, Side / Snack, Vegan, Vegetarian | 14 Comments
1.5 cups plus 2 tablespoons of Old Fashion Rolled Oats (Steel Cut will not work)3 VERY ripe bananas (mashed)1/2 cup of mini chocolate chips (Lilly's Chocolate is a great brand- dairy FREE (https://amzn.to/32dFRg6)1/3 cup crumbled walnuts (or pecans)3 tablespoons of Peanut Butter or Almond Butter1-2 tablespoons of Maple Syrup1 tablespoon…

5 Ingredient Gluten Free / Vegan Pancakes

| Breakfast, Recipes, Vegan | No Comments
WELCOME TO FIT, FYNE & FABULOUS DIVAS! Congratulations sis. you’ve found a community of black and brown women / divas who are dedicated to living a healthy life: spiritually, mentally, financially, socially, and physically!  Today, we’re focused on eating healthy! This recipe is one of many of the hundreds of…

Red White & Blue Breakfast Bread!

| Breakfast, Recipes, Side / Snack, Vegetarian | 7 Comments
Eating healthy doesn't have to be boring? Reducing your A1C and getting off Blood Pressure pills doesn't have to be a chore! Breaking your addiction to sugar doesn't mean walking around and avoiding your cravings! In Fit, Fyne & Fabulous we have the blueprint on how to snatch your waist,…

Summer Watermelon Pops

| Recipes, Side / Snack, Vegetarian | 3 Comments
Oh sis, it's Summertime, and it's hot! Keep it cool with us and make these simple Watermelon Pops this weekend. Make sure your watermelon is sweet though diva. See below for an infographic full of tips on make it sweet, sweet!  Oh and (click here) for your Popsicle Molds Set!…

Best Breakfast Bar Ever: Banana Split Edition

| Breakfast, Side / Snack, Vegetarian | 4 Comments
Enjoy this recipe, curated just for you boo! Please help our ministry and share this free recipe with a friend! Best Breakfast Bar Ever: Banana Split Edition BananasGreek yogurtAlmond slicesGranolaDried coconutBlueberriesRaspberriesBlackberriesLily's chocolate chips It's really fun to set this up like a bar - where everyone can serve themselvesSplit bananas…

Pescatarian

 

BBQ Shrimp Skewers

| Dinner, Lunch, Pescatarian, Uncategorized | 2 Comments
FOR THE MARINADE3 tbsp olive oil or avocado oil1 pc fresh lime juice and zest2 tbsp raw honey small handful fresh basil leavessmall handful fresh curly parsley leaves3 cloves fresh garlic peeled1 tsp ground mustard powder1/2 tsp sea salt or to taste1/3 tsp freshly ground black pepper or to tasteFOR…

One Pan Cajun Shrimp & Sausage Meal

| Dinner, KETO, Lunch, New Orleans Inspired, Pescatarian, Recipes | 3 Comments
Enjoy this one pan wonder full of flavor, protein and healthy veggies!  Want more healthy recipes that your family will love?  (CLICK HERE) and get 100 clean eating healthy recipes curated to help lower blood pressure, cholesterol and your A1C! Makes a great gift! 100 recipes are sent to your…

Salmon Summer Chopped Salad

| Dinner, Lunch, Pescatarian, Recipes | 2 Comments
If you're looking for deliciously healthy meal options, you've come to the right place sis!  Our Fit, Fyne & Fabulous recipes will have you wondering why you ever ate fast food when healthy can taste THIS good!  I challenge you to try it and see for yourself diva! Please leave…

Shrimp & Salmon Nicole Orleans

| Dinner, Lunch, New Orleans Inspired, Pescatarian, Recipes | 2 Comments
4 6- ounce salmon filletssalt and pepper (to taste)1 pound large shrimp (peeled and de-veined)8 tablespoons ghee (divided)2 tablespoons honeyCajun Seasoning:1/2 teaspoon salt1 teaspoon garlic powder1 teaspoon paprika1/4 teaspoon pepper1/2 teaspoon onion powder1/2 teaspoon cayenne pepper1/2 teaspoon dried oregano1/4 teaspoon crushed red pepper flakes In a small bowl stir together…

Five Minute Spicy Fajita Shrimp!

| Dinner, KETO, Lunch, Pescatarian, Recipes | One Comment
WELCOME TO FIT, FYNE & FABULOUS DIVAS! Congratulations sis. you’ve found a community of black and brown women / divas who are dedicated to living a healthy life: spiritually, mentally, financially, socially, and physically!  Today, we’re focused on eating healthy! This recipe is one of many of the hundreds of…

Coconut Shrimp

| Lunch, Pescatarian, Recipes | No Comments
  Welcome to Fit, Fyne & Fabulous recipes!  We love sharing healthy and delicious recipes that empower our community to live a more healthy life! Please share this recipe with family and friends. If you need help with losing weight, or you just need motivation to get started, join our…

Homemade BBQ Shrimp Seasoning Bowl

| Dinner, Lunch, Pescatarian, Recipes | 2 Comments
  Homemade BBQ Shrimp Seasoning Bowl 2 pounds large shrimp (deveined and peeled)2 cups cherry tomatoes (cut into quarters)1 large avocado (pitted and chopped)4 green onions (chopped)2 fresh limes (juiced)1 handful fresh cilantro leaves (chopped)1 Tbsp avocado oil (or extra virgin olive oil)sea salt and freshly ground black pepperlime wedges…

Spicy Orange Salmon

| Dinner, Lunch, Pescatarian, Recipes | 2 Comments
  Spicy Orange Salmon 1 Tbsp olive oil (or avocado oil)4 5 or 6-oz wild caught salmon filletssea salt and freshly ground black pepper2 green onions (finely sliced)Sweet + Spicy Orange Sauce:2 cups freshly squeezed orange juice4 cloves fresh garlic (minced)1 small sweet onion (finely chopped or grated)1 Tbsp fresh…

Cilantro Lime Shrimp Bowl

| Dinner, Lunch, Pescatarian, Recipes | No Comments
Welcome to Fit, Fyne & Fabulous where we celebrate all the ‘hoods… Sisterhood, Motherhood, Womanhood and of course The Divahood! Join our crew of strong divas coming together to inspire each other to live that Fit, Fyne & Fabulous Life! Be sure to get all of our FREE Fit, Fyne & delicious recipes,…

Salmon Seasoned to Herbed Perfection

| Dinner, KETO, Lunch, Pescatarian, Recipes | No Comments
HELLO DIVA,  THANK YOU FOR VISITING FIT, FYNE & FABULOUS ON THE WEB! PLEASE JOIN OUR FB GROUP (CLICK HERE) FOR MOTIVATION, RECIPE TIPS AND SUPPORT. THERE ARE OVER 11,000 WOMEN WAITING TO GREET YOU AND ASSIST YOU IN MAINTAINING OR EVEN DEVELOPING YOUR HEALTHY LIFESTYLE. IT IS OUR GOAL TO END…

Cilantro Lime Salmon Pan

| Dinner, Lunch, Pescatarian, Recipes | No Comments
Welcome to Fit, Fyne & Fabulous FREE meal prep recipes!  Looking to lower cholesterol, high blood pressure, or just eat healthier, this quick and delish dish is for you!  If you plan on trying it, please leave a comment below! I 2, 6-7 oz skinless wild salmon fillet2 cloves fresh…

Shrimp & Sausage One Pan Meal

| Dinner, Lunch, Pescatarian, Recipes | 3 Comments
  Shrimp & Sausage One Pan Meal 1 lb. sweet potatoes (peeled and chopped to small bite sized pieces)1.5 lbs. shrimp (peeled and deveined)2 smoked nitrate-free sausages (sliced (2 large sausages, sliced))1 tsp. garlic powder1 Tbsp. dried oregano1/2 tsp cayenne pepper1 Tbsp smoked paprika2 Tbsps avocado oil (or olive oil)sea…