Calling all divas who love wings to the floor!!! As a lover of soul food, I try my best to incorporate it into our healthy holiday traditions. As we gear up for the holiday season (a healthy holiday that is), there’s no better time to enjoy meals that are both…
You’re going to love , love, love this guac! It’s loaded with yummy flavors. If you need more delicious, healthy, and quick recipes like this one (join our FB group) and (visit here for our e-books). Make sure to join the group for added motivation and inspiration on what to…
Coach TwyI’m Nicole Twyman, a native New Orleanian, who has lived all across the US! Although, my small family of 4 currently calls Los Angeles, CA home. I am a proud 40+ year old mom of a wonderfully energetic and theatrical daughter, and a handsome, scholarly athlete! While I have…
Coach TwyI’m Nicole Twyman, a native New Orleanian, who has lived all across the US! Although, my small family of 4 currently calls Los Angeles, CA home. I am a proud 40+ year old mom of a wonderfully energetic and theatrical daughter, and a handsome, scholarly athlete! While I have…
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