- 2 heads cauliflower, cut vertically into 1/2-1 inch-thick steaks (4 to 6 steaks total)
- 2-3 Tbsps avocado, or extra-virgin olive oil, for brushing
- 1 cup of your favorite buffalo-style sauce (look for minimal ingredients)
- 1 tsp garlic powder
- Sea salt and freshly ground black pepper
- fresh parsley leaves, minced
- Blue Cheese Crumbles
- Plain Greek Yogurt
- Whisk garlic powder and wing sauce.
- Preheat oven to 425 degrees f.
- Place the cauliflower steaks on a large, rimmed baking sheet. Brush with oil and sprinkle with salt and pepper on both sides.
- Transfer to the oven and bake for 10-15 minutes on one side, then remove from oven, and brush with wing sauce, flipping the steak over to the other side. Place the cauliflower back in the oven for another 10 minutes or so.
- Sprinkle with parsley, and Enjoy!
- I mixed 1 cup plain Greek yogurt with High-quality blue cheese crumbles..that’s it!
I’m Nicole Twyman, a native New Orleanian, who has lived all across the US! Although, my small family of 4 currently calls Los Angeles, CA home. I am a proud 40+ year old mom of a wonderfully energetic and theatrical daughter, and a handsome, scholarly athlete!
While I have worked in corporate America as a certified senior project / program / portfolio manager for Fortune 500 companies like Microsoft, Procter & Gamble & IBM, my passion is service. It has always been my desire to live a life of service to others; which I took every opportunity to explore as an active member of many of my church’s ministries and of my public service sorority, Delta Sigma Theta, Inc.
Well, now I am over the top excited to have the opportunity to serve divas through my very own ministry, Fit, Fyne & Fabulous.
