I’ve tried other good Apple Cider Vinegar (ACV) cocktails like this one –> (CLICK HERE), but the pineapple cocktail I’m featuring today is GREAT!! It is by far, my favorite!!! Girl you’ve got to try it!!! I hope you enjoy it as much as I do!! The recipe and video…
The connection between eating meat and the environment sounds odd, right? It did to me at first as well. You see, I follow quite a few vegan accounts on IG, although I’m not vegan. I do enjoy delicious plants as sides and an occasional meatless day or 2. For me…
Coach TwyI’m Nicole Twyman, a native New Orleanian, who has lived all across the US! Although, my small family of 4 currently calls Los Angeles, CA home. I am a proud 40+ year old mom of a wonderfully energetic and theatrical daughter, and a handsome, scholarly athlete! While I have…
Coach TwyI’m Nicole Twyman, a native New Orleanian, who has lived all across the US! Although, my small family of 4 currently calls Los Angeles, CA home. I am a proud 40+ year old mom of a wonderfully energetic and theatrical daughter, and a handsome, scholarly athlete! While I…
A classic black-eyed peas recipe, sometimes called Carolina Peas and Rice, cooked with bacon, sausage, and veggies, and served over fluffy rice. Black Eyed Peas are traditionally the bean used in this authentic dish which is what makes historians believe that slaves replanted this West African native…
Now listen, let me warn you up front, you’re going to be blown away by this combination of ingredients and how actually delicious they are together! This smoothie is so pleasing to your tastebuds!!! But what’s even better is that it works to reduce your belly when you drink it…
Yes, these are meatballs. Yes, that is BBQ Sauce! Yes, it is HEALTHY!!! Girrrl get you some!! If you’re struggling trying to figure out what to eat that is healthy, & yet actually tastes good… If you’re needing low-sugar meals that can help you lose weight and finally feel good…
You may not believe this, but you can eat full of flavor, skin-on wings and still lose tons of weight! Yes sis, and you don’t need that sugary sauce when you have a delicious blend of amazing spices to ensure your wings set your mouth off right!! If you’re struggling…
Enjoy this one pan wonder full of flavor, protein and healthy veggies! Want more healthy recipes that your family will love? (CLICK HERE) and get 100 clean eating healthy recipes curated to help lower blood pressure, cholesterol and your A1C! Makes a great gift! 100 recipes are sent to your…
It’s soup season sis! This is the perfect recipe to keep you full and warm. Make sure to try it soon sis! Coach TwyI’m Nicole Twyman, a native New Orleanian, who has lived all across the US! Although, my small family of 4 currently calls Los Angeles, CA home. I…
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