Hey Sis!! Are you tired of the same old boring breakfast options? Do you find yourself reaching for sugary cereals or pastries in the morning, only to crash later in the day? If so, it’s time to switch up your morning routine with something that’s both scrumptious and nutritious –…
Firstly, before I get into the details. I have to share how blessed I felt that my team made this cute video for me on my birthday. In celebrating my last year in my 40’s I decided to spend my birthday caring for myself. As a health and wellness coach…
Coach TwyI’m Nicole Twyman, a native New Orleanian, who has lived all across the US! Although, my small family of 4 currently calls Los Angeles, CA home. I am a proud 40+ year old mom of a wonderfully energetic and theatrical daughter, and a handsome, scholarly athlete! While I have…
A few of the ladies who visited Coach Twy in Cali asked for a Makeup Tutorial! Join Coach Twy as she walks you thru the essentials. Take a look at the tools she uses below! PRO TIP: Make sure to bring your own color matched foundation for your skin! Coach…
Happy Holidays Divas and tis the season for parties! Whether it’s an office party or a New Year’s Eve soiree we are all on the hunt for that perfect outfit on a budget for the occasion. Christmas gift shopping can be expensive and why add more stress on yourself about…
A Gentle, Food-Based, Mind-Body-Spirit Cleanse In the Privacy Of Your Home And The Vegan Recipes To Go With Them Get the Cleanse and all of your Freebies (CLICK HERE) Cleanse! INCLUDED: The 3-Week Ultimate Detox Challenge Cleanse! Will guide you through a gentle but effective detoxification process using a…
LOVE YOUR ENEMIES… Hello Divas!! I hope everyone is living their best life and practicing self-love and taking really good care of you. Speaking of self-love, the older (or more seasoned) I am, the more I have learned to appreciate life, health and…well, me. And one of the focuses…
HAPPY SUNDAY DIVAS!!! I hope you all had a wonderful week, and even if it came with a few challenges along the way don’t let it hold you back…YOU made it to Sunday! 😉 Well sisters, we are marching our way closer and closer to warm weather and flip flops….
Happy Sunday Divas!!! I hope you all had a wonderful week, and even if it came with a few challenges along the way…guess what? You made it to Sunday! ________________________________________________________________________________________ This week’s scripture is about being grateful and thankful. The scripture reference is Psalms 100:4. “Enter his gates with thanksgiving…
Happy Sunday Divas!!! I hope everyone had a wonderful week, and even if it came with a few challenges along the way… you made to Sunday. 😉 Sooo what happened to February? It was just here a minute ago… 😆 LOL! ________________________________________________________________________________________ Happy Birthday To All of Our March Divas!!! March…
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