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3 Week Ultimate Detox Challenge Hosted by Jovanka Ciares

By November 19, 2018Uncategorized

A Gentle, Food-Based, Mind-Body-Spirit Cleanse
In the Privacy Of Your Home
And The Vegan Recipes To Go With Them

 

Get the Cleanse and all of your Freebies (CLICK HERE)


Cleanse!

INCLUDED: The 3-Week Ultimate Detox Challenge

Cleanse! Will guide you through a gentle but effective detoxification process using a simple cleansing diet, supplements and fasting as well as elimination aids such as colon hydrotherapy. It is easily to follow, fun and will help you prepare, stay on track, and meet all your goals to a newer, healthier, hotter looking YOU!


Get the Cleanse and all of your Freebies (CLICK HERE)


INCLUDED: Easy Recipes For The Busy Wellness Warrior

Over 60 Plant-Based recipes that include no refined sugars, processed foods or animal flesh. They are designed for those with busy schedules and little time for the kitchen and who are also interested in becoming healthier and eating delicious, highly nutritious foods. Say goodbye to dieting and start enjoying foods without guilt and see for yourself how a plant-based diet can help you achieve radiant beauty, a slimmer body and a more peaceful mind and soul.


Get the Cleanse and all of your Freebies (CLICK HERE)


FREE Summer Smoothie Guide – A $15 Value, BUT FREE!

A list of fruits and vegetables for the summer months.
Reference to the best cooling spices and add-ons to stay light and cool with 16 tasty recipes accompanied by pictures, so you start enjoying your smoothies before even tasting them!

 

Fall Harvest Smoothie Guide – $15 Value

The recipes included in this e-book include ingredients available mostly during Autumn and Winter, with a specific focus on herbs and spices that can strengthen your digestive system, increase your immunity while enhancing the flavor and taste of your smoothies. Enjoy!


Get the Cleanse and all of your Freebies (CLICK HERE)

24 Comments

  • Roeina Porter says:

    I look forward to the detox.

  • Regina Carey-Tucker says:

    I have signed up but haven’t received any instructions on the way forward.

  • Celestine Jackson says:

    Wow and Wow!! This cleanse has been such an awesome learning experience. I was introduced to foods I would’ve never eaten like tofu, creme of coconut and Asian noodles. I received a wealth of information on what combination of herbs can be used to treat all that ails ya like cramps, boating, constipation….. And…I’ve lost weight!! Now that’s a Win-Win!!! I would strongly recommend you to give it a try!

  • Valerie McKenzey says:

    The Cleanse Challenge was a perfect way to get me out of the rut. I wasn’t sure that I would enjoy the food and would have to force myself to eat the food. Boy was I wrong, the food was delicious and always a winner for me “it was easy to prepare.” I’m not as bloated, sleeping better and my stomach doesn’t feel like I’m weighed down with a lot of food. Thanks for providing an opportunity for me to try something different.

  • Trinity Hollins says:

    Omgosh this cleanse was a great jump start. The food is so good and good for you! I had a few rough days with headaches and being grumpy but my body was changing for the better and letting out the toxins. One of my favorites was the black bean burrito. I can’t even describe how good. Also, the carrot ginger soup. I’m going beyond the 7 days and pushing myself because I can do this!

  • Can’t wait to help the ladies reach their goals and get their bodies looking and feeling fly!

  • Moya Heyward says:

    I thought this challenge would be difficult especially without my chicken😋But the guidance, support and quick responses to my questions quickly gave me the drive to keep going! I feel light and free and i will definitely be doing this again along with the group and on my own when i need some fine tuning! Thank you all for caring about my health and making me care as well😘

  • Erika Lewis says:

    The cleanse was EXACTLY what I needed to get myself back on track after Thanksgiving! When I initially heard “cleanse” I thought it would be mainly a liquid diet, smoothies, etc. but boy was I wrong! Jovanka’s recipes were sooooo delicious, definitely will be repeaters in the future for me. My favorite recipes are the Tropical Green Smoothie and the Pad Thai…and I went a full week without eating any meat! Yes you may have withdrawal symptoms in the first few days but it definitely gets better! Looking forward to the next week.

  • Janice Alnutt Davis says:

    At first I was hesitant to participate in this cleanse, but decided I would. When I started prepping the meals, I thought how am I going to be able to eat this food? OMG, the food was so good! And, I enjoyed the huge variety of recipes from which to choose. I loved the stew and soups! Even my family members liked the dishes. I didn’t even miss not eating meat!
    I plan on continuing to try more of the recipes and continuing using the tools I learned during this cleanse.
    Thank you Jovanka and Nicole!

  • Marlene Spencer says:

    God knew the cleanse was what I needed for a mind shift. This cleanse helped me to focus on changing my mind about food and how I treat my body. My goal was to change habits more than losing weight. Goal accomplished ✔. So excited to continue the journey and experience more long term success. I was happy I got my husband on board and we will be continuing together. 😁 I even looked over the cookbook to see what new recipes to do for this week. We both loved Loved LOVED the corn chowder. That recipes was bowl licking good.😋 And so the journey continues…..

  • Wennifer Lee-Cameron says:

    I loved the cleanse and will be continuing. My body needed the reset. I have finally reached the point where I know that it; some rough days(flu like symptoms ) but I trusted the process. I encourage anyone who needs to get back on track or jump start your healthy journey to join.

  • Tracy says:

    I’ve been dealing bloating, gas and stomach aches; and nothing I’ve tried has eased the pain. On the 3rd day of the cleanse, when I finally shared what I had been dealing with, I learned what herbs to use to soothe my stomach. Herbs a now a part of my daily routine.

  • Demetrius L. Bledsoe says:

    I need this in my life, right now . I know I’m not a Diva.. but I’m trying to be here long term for my newborn Diva.. 👍🏾

  • Jenelle Walker says:

    This is great. I started my vegan diet journey May 13th, 2019 and can use all the help I can get

  • Nichole KB says:

    looking forward to the cleanse also..

  • Terry Plain says:

    Ok. Looking forward to it!

    • Coach Twy says:

      We are looking forward to hosting you diva!

    • Bonnie Wilkins says:

      I’m very glad I participated in the vegan cleanse. I can’t say that I loved every recipe I tried but I can say that I have tried dishes that I never would have on my own. Though I dont plan on being a vegan, I can say that I plan to incorporate plant based days in my menus. I will also continue to expand my plant based repertoire with the cook books Jovanka recommended. They arrived today!

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