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Be Inspired

How’s your Self-Care Sis?

By | Be Inspired | 9 Comments

I’m creating this blog post in response to the divas in our VIP members only course “Widdle that Middle without Workouts” who learned today that stress and the cortisol hormone can keep your belly FAT in tact.  We began the discussion around ways to de-stress.  I suggested several organic and…

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