Transformations Archives - Fit, Fyne & Fabulous

Jan 01

DIVA SPOTLIGHT: Sonia Hart Lost 52 Pounds & 17 Inches

By Coach Twy Transformations 18 Comments

50+ pounds down! GOOD LAWD!! Sonia deserves all of the applause divas. Please, take a moment today and get to know the fabulous Sonia Hart and when you’re done do me a favor and Sonia the honor of leaving her words of encouragement in the comments of this post. If…

Dec 30

DIVA SPOTLIGHT: Vanessa McNorton Has A New Kidney & A New Waist

By Coach Twy Transformations 7 Comments

Heyyyy Girl Heyyyy, we are winding down this New Year with celebrations for some of our favorite divas!! Liiissssstennnnnn, we love spotlighting our Fit, Fyne & Fabulous divas and the success they have achieved participating in our programs. Please, take a moment today and get to know the fabulous Vanessa…

Dec 29

DIVA SPOTLIGHT: Daria Cross lost 18 pounds & 7 inches

By Coach Twy Transformations 6 Comments

We love spotlighting our Fit, Fyne & Fabulous divas and the success they have achieved participating in our programs. Please, take a moment today and get to know the fabulous Daria Cross and when you’re done do me a favor and Daria the honor of leaving her words of encouragement…

Oct 26

Cancer Could NOT Handle Me!

By Coach Twy Be Inspired, Transformations 20 Comments

Welcome to Fit, Fyne & Fabulous’ Transformation Nation series, where today we are shining a bright Diva Spotlight on our VIP Diva Angela McLucas who joined our ministry years ago in 2015. And since that time, she’s lost weight, BUT battled with cancer (AND WON!) yet during the battle she gained…

Oct 09

I’m Thriving, Not Just Surviving!

By Coach Twy Be Inspired, Transformations 16 Comments

Welcome to Fit, Fyne & Fabulous’ Transformation Nation series, where today we are shining a bright Diva Spotlight on our VIP Diva Cynthia Griffin who joined our ministry years ago in April of 2015. And since that time, she’s lost weight, BUT battled with cancer (AND WON!) yet during the battle…

Sep 04

It’s About Protecting MY PEACE, FOR ME SIS!

By Coach Twy Be Inspired, Transformations 12 Comments

Welcome to Fit, Fyne & Fabulous’ Transformation Nation series, where today we are shining a bright spotlight on our VIP Diva Angela Phillips who joined our ministry a year ago. And since that time, she lost 20 pounds and 11 inches, and have KEPT it OFF. Even though Angela has met…

Sep 01

My Family Ate My Meal Prep & Lost 114 pounds!

By Coach Twy Be Inspired, Sparkle Inspiration, Transformations 35 Comments

Welcome to Fit, Fyne & Fabulous’ Transformation Nation series, and today are shining a bright spotlight on our VIP Diva Laverne White who joined our ministry earlier this year. And since that time, she, her hubby and her sister has already proved “We Eat Good In the Hood”; they couldn’t resist…

Mar 06

MONDAY MOTIVATION – Tyne’s 30 Day Transformation

By Coach Twy Transformations 26 Comments

Welcome to Monday Motivation where the diva coaches of Fit, Fyne & Fabulous showcase some of our amazing diva clients! Please help us celebrate…..Diva Tyne Daughtery! If you would like to reach out to Tyne to learn more about her experience with our 30 Meal Prep support challenge, connect with…

Dinner

Copycat Wendy’s Chili

Copycat Wendy’s Chili Wendy’s use their hamburger Patties chopped up (2 pounds ground beef 90% extra lean but I use Turkey ground instead divas)1 20 ounce tomato sauce1 cup onions diced small1/3 cup green pepper diced smal1 cup celery diced very small1 14 oz stewed tomatoes canned (slightly purred…

Breakfast

Breakfast Roasted Sweet Potato

https://youtu.be/lErii1YsL4o Breakfast Roasted Sweet Potato 4 sweet potatoes (peeled and cubed)½ tablespoon olive oil2 teaspoons smoked paprika2 teaspoons pink salt1 teaspoon garlic powder Preheat the oven to 400°F.Toss the sweet potatoes with olive oil, smoked paprika, pink salt, and garlic powder in a large bowl until evenly coated.Spread the seasoned…

Recipes

FRIED CABBAGE AND SAUSAGE

FRIED CABBAGE AND SAUSAGE 1 big head of cabbage4 slices Turkey bacon (optional)1 Hillshire Farm Smoked Turkey sausage1 tbs of extra virgin olive oil1 medium green bell pepper1 medium red bell pepper2 celery sticks1 small yellow onion1 small red onionBlack PepperPaprika2 cloves of minced garlic1 tablespoon of grated gingerpink…

Transformations