fbpx

DIVA SPOTLIGHT: Sonia Hart Lost 52 Pounds & 17 Inches

By January 1, 2022Transformations

50+ pounds down! GOOD LAWD!!  Sonia deserves all of the applause divas. Please, take a moment today and get to know the fabulous Sonia Hart and when you’re done do me a favor and Sonia the honor of leaving her words of encouragement in the comments of this post.

If you’re ready to start your own Fit, Fyne & Fabulous journey, there are 2 ways to join us:

  1. Join our VIP Membership program (click here) to learn more – Sugar Detox Programs are FREE for VIPs
    -OR-
  2. (Click Here) to Join our Sugar Detox which starts on Monday, January 3, 2021 (buy January and get February Free)
 

Now to the good stuff!


MEET THE FABULOUS SONIA HART IN HER WORDS…


How many pounds and inches have you lost since joining Fit, Fyne and Fabulous?
52 pounds & 17 inches


 
What prevented you from reaching your weight loss goals prior to joining Fit, Fyne and Fabulous?
I would plateau and then quit.

 

 
How did Fit, Fyne, and Fabulous help you get closer to reaching your fitness goals?
The Fit, Fyne & Fabulous Healthy Habits journal and actually tracking was the key to my success.
 

 
Would you recommend Fit, Fyne and Fabulous to a friend? If yes, why?
I have recommended to several friends. It has been life-changing for me.
 


What has been your most rewarding NSV or “Non-Scale Victory” since joining FFF?
Getting down to a size Large!!!

 

 
Think of a day where you felt you wanted to give up on your journey. How did Fit, Fyne and Fabulous motivate you to keep going?
There were several days that I wanted to quit, but logging onto the group; I would see someone’s post that would motivate me to keep going.

 

 
What would you say to a friend who was trying to decide between getting a trainer at the gym vs working out from home and getting support from Fit, Fyne & Fabulous?
Get the free virtual accountability. It will help you meet your goals.

 

 
What have you learned about yourself during your fitness journey thus far?
That when I put my mind to something I am determined to finish what I start.
 
 

 
What advice/tips would you like to share with others who are on the same fitness journey?
Consistency is key not perfection. Drink water often.
 

 

Thank you for helping us celebrate one of our favorite Divas, Ms. Sonia Hart. We could not be more proud of her and her accomplishments! If you’re ready to start your own Fit, Fyne & Fabulous journey, there are 2 ways to join us:

  1. Join our VIP Membership program (click here) to learn more – Sugar Detox Programs are FREE for VIPs
    -OR-
  2. (Click Here) to Join our Sugar Detox which starts on Monday, January 3, 2021 (buy January and get February Free)
 
 

18 Comments

  • Daria Cross says:

    Go Sonia!!! You are an inspiration to me and others!! I’m so proud of you!!!

  • Felicia says:

    Absolutely Phenomenal! Great job Sonia! Continued successes to you. Continue to be the light and inspiration that you are to all around you.

  • Katrina Sanders says:

    Sonia you’re amazing and you look good sis!! Keep up the great work you inspire me as always!! Love ya!!❤️

  • Brithney says:

    Sonia, I’m not surprised that you’ve had so much success on your wellness journey, your positive mindset, your commitment to the process, your commitment to supporting me and other divas, etc. (I could go on and on) made your success inevitable. Congratulations! (I can’t wait to see the birthday pics!!!)

  • Trinity Hollins says:

    So proud of you Sonia! You have stayed consistent and focused on your goals and now reaping the benefits sis! You Go Soror!

  • Sunni says:

    If intentional was a person. It’s you. Sonia you are my fav…I really like you. You are so intentional about what you do and how you get there. Your consistency is impeccable and it shows in your results. Consistency equals results! I am proud and thank you so showing up and being present in each of my classes. Not for me but for you. Let’s keep it going….2022 has much in store. You are one you follow my friend. Let’s go!

    • Sonia Hart says:

      Thank you so much!!! You are such inspiration and one of my reasons to keep pushing. Looking forward to see what goals I can smash with you next

  • Kathy says:

    What an amazing journey Sonia 👏🏾! Congratulations on your results to date and showing other divas what is possible if you stay consistent and focused on your goals 💃🏽💪🏾. Thank you for being a role model for other divas on the same journey!

  • Maria Tabb says:

    Incredible journey and testimony!

Leave a Reply

 

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from our team.

thanks