Welcome to Fit, Fyne & Fabulous’ Transformation Nation series, and today are shining a bright spotlight on our VIP Diva Laverne White who joined our ministry earlier this year. And since that time, she, her hubby and her sister has already proved “We Eat Good In the Hood”; they couldn’t resist…
You’ve heard of a vision board, but have you heard of a MOTIVATION WALL!! A motivation wall is a space in your home, office, or any place really, that you use to motivate you to execute your vision! While, the vision board, on the other hand, helps you to articulate…
Today, the diva coaches of Fit, Fyne & Fabulous are wearing red when we sparkle to showcase the importance of a healthy heart!! Of course, women don’t sweat, they “SPARKLE“!!! So many of us have been impacted by one form of heart disease or another! Did you know, according to…
As many of you know I started my weight loss journey a year ago; losing 35 pounds in 15 weeks, and keeping it off for more than a year now! (see my pic above) So, uhhhhh, “Why did you do the ULTIMATE RESET, you were already at your goal”? Welp,…
What’s so beautiful about our group, is we don’t all know each other personally, but we do know and relate to the same struggle!!! Oh the struggle is real, right? It’s a blessing to know on days that I am weak, YOU make me strong! On days when I don’t…
What worries you, masters you? That’s scary! I can tell you one thing, I am no longer “mastered” by my belly, my thighs or that back roll I used to rock! You see, I decided I could feel miserable about my body or I could do something about it!! I…
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