Welcome to Fit, Fyne & Fabulous’ Transformation Nation series where today we are shining a bright light on beloved VIP Diva Sonia Hart; who has lost 45 pounds and 22 inches following the principles in my book (click here). Sonia has regained control of her health and wellness and has already proven, by her daily actions, that “It’s all about the Body Positivity For Me“!  She clearly loves herself, her new journey and she is relentlessly protecting her peace at all costs!

If you have not heard of us to date, Fit, Fyne & Fabulous is a virtual, faith-based wellness support group that offers custom meal plan development, exercise training plan development, team-based virtual support and much, much more!!! Thank you for stopping by, and before you leave to help me CELEBRATE THIS DIVA by leaving a comment below!!!  Don’t forget you can also follow us on IG, Twitter, You Tube and Pinterest for meal prep and workout inspiration. You can also sign up to receive a notification when my book is RE-RELEASED on Amazon Kindle on March 17th. The cost will be ZERO DOLLARS, that’s right for one day you can get the book for $0.00. Make sure to sign up for your notification (click here).

Now on to the goodness…

I’m elated to share the story of a fabulous diva I’ve grown to love and respect, VIP Diva Sonia Hart. Sonia’s journey started with her habits, but now has grown into a mindset, a lifestyle and a true way of living. She truly exudes everything it means to live a more Fit, a more Fyne and a more Fabulous Life. God has more even more in store for this peace-protecting, body positive sister.

Welp, Take a listen to her journey in her own words. Ladies and gentlemen, Meet my amazing friend and soror Sonia Hart!

Tell Us a Little Bit About Yourself!

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How did you feel before you joined FFF?

What plans did you try prior to Fit, Fyne & Fabulous?

How Did you Learn of Fit, Fyne & Fabulous?

How do you feel now since you’ve joined FFF?

What’s one of your favorite Non-Scale Victories?

 

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What’s your favorite Clean Eating Tip that you’ve learned from Coach Twy?

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How Did The Book Help You Reach Your Goals?

 

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Thank you Sonia Hart for entrusting your health and wellness journey with Coach Twy & Fit, Fyne & Fabulous. We applaud your dedication to self care, self love and personal peace!  Keep rocking your results my sister. You have a whole crew rocking with you!

If you were inspired by Sonia, make sure to get the book she used to jump start her journey FOR FREE on March 17th  (click here)
You can also join us in our next challenge (fitfynefabulous.com/divahood); or even,

Join the FFF Facebook Group for FREE support and encouragement! 

PS. Don’t forget to leave a comment below and let Sonia know you are cheering for her too!

Coach Twy

I’m Nicole Twyman, a native New Orleanian, who has lived all across the US! Although, my small family of 4 currently calls Los Angeles, CA home. I am a proud 40+ year old mom of a wonderfully energetic and theatrical daughter, and a handsome, scholarly athlete!

While I have worked in corporate America as a certified senior project / program / portfolio manager for Fortune 500 companies like Microsoft, Procter & Gamble & IBM, my passion is service. It has always been my desire to live a life of service to others; which I took every opportunity to explore as an active member of many of my church’s ministries and of my public service sorority, Delta Sigma Theta, Inc.

Well, now I am over the top excited to have the opportunity to serve divas through my very own ministry, Fit, Fyne & Fabulous.