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Coach TwyI’m Nicole Twyman, a native New Orleanian, who has lived all across the US! Although, my small family of 4 currently calls Los Angeles, CA home. I am a proud 40+ year old mom of a wonderfully energetic and theatrical daughter, and a handsome, scholarly athlete! While I have…

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Get Hype for your Workouts!!!!

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What’s Energy and Endurance® Energy & Endurance (or E&E, as it’s affectionately called) is a Pre-Workout Formula created by Beachbody.  It gives you that FAB boost of ENERGY you need before you get in your workout!!!  This is true whether you are an early bird (using fasted cardio) or a…

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