You may not believe this, but you can eat full of flavor, skin-on wings and still lose tons of weight! Yes sis, and you don’t need that sugary sauce when you have a delicious blend of amazing spices to ensure your wings set your mouth off right!!
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These wings fall in the “GOTS TO MAKE THESE” category sis!
Crispy Oven Baked Wings for Divas
- 1.5 lbs Chicken Wings sectioned into flats and drums
- 1/4 tsp Sea Salt or Pink Salt
- 1/2 tsp Black Pepper
- 1/2 tsp Smoked Paprika
- 1/2 tsp Garlic Powder
- 1/2 tsp Onion Powder
- 1 tbsp Baking Powder you cannot swap baking soda
- Preheat the oven to 425 degrees
- Remove the chicken wing parts from the refrigerator and pat dry (removing as much moisture as possible helps to have a crispy wing skin)
- Mix the sea salt, black pepper, smoked paprika, garlic powder, onion powder and baking powder in a small dish or ramekin
- Sprinkle the seasoning mixture on the wings and toss the wings to coat (letting the chicken sit with this seasoning overnight will enhance the flavor)
- Place wings on a parchment-paper lined baking sheet or a baking sheet with a cooling rack.
- Cook the wings in the oven for 25 minutes per side
I’m Nicole Twyman, a native New Orleanian, who has lived all across the US! Although, my small family of 4 currently calls Los Angeles, CA home. I am a proud 40+ year old mom of a wonderfully energetic and theatrical daughter, and a handsome, scholarly athlete!
While I have worked in corporate America as a certified senior project / program / portfolio manager for Fortune 500 companies like Microsoft, Procter & Gamble & IBM, my passion is service. It has always been my desire to live a life of service to others; which I took every opportunity to explore as an active member of many of my church’s ministries and of my public service sorority, Delta Sigma Theta, Inc.
Well, now I am over the top excited to have the opportunity to serve divas through my very own ministry, Fit, Fyne & Fabulous.