United States Navy Archives - Fit, Fyne & Fabulous

Dec 16

12 Days of FITmas: Day 5 – Trudy

By admin 12 Days of FITmas (2014-2015), 4 Week Virtual Accountability Group 7 Comments

WELCOME TO DAY 5 OF OUR 12 DAYS OF FIT-MAS!!! Let us introduce you to the fabulous Ms. Trudy Shelton, or shall I say US Navy Lieutenant Surface Operations Officer Shelton!! Trudy joined Fit, Fyne & Fabulous a little over 6 weeks ago, and she shares her life has not been the same since! That’s a…

Recipes

FRIED CABBAGE AND SAUSAGE

FRIED CABBAGE AND SAUSAGE 1 big head of cabbage4 slices Turkey bacon (optional)1 Hillshire Farm Smoked Turkey sausage1 tbs of extra virgin olive oil1 medium green bell pepper1 medium red bell pepper2 celery sticks1 small yellow onion1 small red onionBlack PepperPaprika2 cloves of minced garlic1 tablespoon of grated gingerpink…

Breakfast

Cinnabon Pancakes

Looking for a delicious Christmas breakfast idea? This is sure to wow your tastebuds and your family on Christmas morning! Unwrap the gift of healthy and tasty! Cinnabon Pancakes 1/4 cup peanut (almond butter, or tahini)2 Tbsps dark maple syrup3 tsps ground cinnamon1 1/2 cups gluten-free old-fashioned rolled oats1 medium…

Breakfast

BLUEBERRY NICE-CREAM 🫐

This 30 second ice-cream will probably be your FAVORITE healthy dessert food ever!! You could eat it every day, even with different fruit It's RAW, sugar and oil free. All natural. Blueberry Nice-Cream 2 parts pre sliced frozen banana1 part frozen blueberriesenough plant milk to just get a spin going…

United States Navy

12 Days of FITmas: Day 5 – Trudy

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FRIED CABBAGE AND SAUSAGE

Cinnabon Pancakes

BLUEBERRY NICE-CREAM 🫐

On The Gram