Welcome back, Welcome back, Welcome back!

Our FREE 10 Day KETO Meal Prep Challenge is off to an amazing start, keep that same energy sis!!

I’m here as you guide to help you get started on and complete your journey.
Before you start Day 9’s Assignment, make sure you have completed Day 8’s Diva Assignment (click here).
If you haven’t already, Join the FREE 10 Day Meal Prep Challenge diva, you will be glad you did!!
Click here: CHALLENGE REGISTRATION

WELCOME TO DAY 9
“Throwback Thursday”

This is post is to simply remind you what is waiting for you when you don’t give up! This diva used Low Carb eating to get her results. It doesn’t matter what diet you choose, the key is NEVER QUITTING! This is 8 weeks of work!

Learn more about Chanee and her journey (click here)

TODAY’S DIVA ASSIGNMENT

Diva Task #1:

Update your Daily Diva Progress Tracker with yesterday’s progress on your plan.

Diva Task #2:

Please share in the comments if you have noticed any positive changes since starting KETO -or- any negative side effects like Keto Flu? Share with me below queen.

If you haven’t already, Join the 10 Day Challenge diva, you will be glad you did!!
Click here: CHALLENGE REGISTRATION

Let’s Get it Done in 2021, fabulously sis!

“Who Says Fitness Can’t be Fabulous?”

You can reach out to me here:
Twitter: @fitfynefabulous
Instagram: @fit_fyne_fab
Personal Facebook: Nicole “Coach Twy” Dyer-Twyman
Private FREE Facebook Group: Fit, Fyne & Fabulous Divas

P.S.: If you would like to learn more about our VIP Membership (click here)

Coach Twy

I’m Nicole Twyman, a native New Orleanian, who has lived all across the US! Although, my small family of 4 currently calls Los Angeles, CA home. I am a proud 40+ year old mom of a wonderfully energetic and theatrical daughter, and a handsome, scholarly athlete!

While I have worked in corporate America as a certified senior project / program / portfolio manager for Fortune 500 companies like Microsoft, Procter & Gamble & IBM, my passion is service. It has always been my desire to live a life of service to others; which I took every opportunity to explore as an active member of many of my church’s ministries and of my public service sorority, Delta Sigma Theta, Inc.

Well, now I am over the top excited to have the opportunity to serve divas through my very own ministry, Fit, Fyne & Fabulous.