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12 Days of FITmas: Day 10 – Arlene

Let us introduce you to the fabulous Ms. Arlene Major!  Arlene joined Fit, Fyne & Fabulous earlier this year, just to jump start her weight loss, and jump start SHE DID!!!! Since joining she’s been maintaining fabulously via our church’s fitness ministry!!  She is still slaying!!!

Please, please join us as we celebrate this mom of 2,  working professional, loving wife, and active church member, Ms. Arlene!   Learn more about her absolutely amazing journey below!!


Arlene and her Queens

How did you feel about your body and your fitness journey before Joining Fit, Fyne & Fabulous?
Before joining FFF I was talk and no action with only good intentions at best. But I was so frustrated with my weight.

How many pounds and inches did you lose with FFF, and how do you feel about your body and your fitness journey now?
10-15lbs and over 10 inches!!!

What is your favorite NSV or Non Scale Victory?
Getting into a pair of slacks that I had not been able to fit…and going to my 30 year class reunion looking fierce!!

What is your favorite clean eating recipe you’ve learned while being a part of FFF?
Broccoli and cheese stuffed chicken breast

Is there anything you would like to share with women who are on the fence about starting their journey? Anything you would like to leave them with, a quote or any final words of motivation?

You are worth it. Take care of yourself. Live your one life healthy.
The support and encouragement you receive within this group is indescribable.
It’s a sisterhood and you are never alone.

What is your favorite fitness tip you’ve learned while being a part of FFF?
That you can’t workout a bad diet



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