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12 Days of FITmas Transformations –> Day 3

Welcome to Day 3 of Fit, Fyne and Fabulous’ 12 days of FITmas!!

Let us introduce you to the gorgeous Garnett McNeil!  Garnett is the mother of a beautiful pre-teen daughter, the wife of a hardworking IT professional, while she; herself, is a successful Accountant.  When she is not putting her left brain to work; crunching numbers for the “G Thang 3Firm”, G is using the creative juices of her right brain to make brides beautiful with her gift of makeup artistry!!  Yes, our girl is VERSATILE, to say the least!

Well, let’s learn a bit more about G’s fitness journey, shall we?

How many pounds and inches have you lost since joining Fit, Fyne and Fabulous?
8 pounds and 16 inches (approximately)

How did you learn about Fit, Fyne, and Fabulous?
Nicole is a fellow coach and I saw what she was doing with her group and asked if I could shadow her because she is so AWESOME!!!
G Thang YupWhat prevented you from reaching your weight loss goals prior to joining Fit, Fyne and Fabulous?
Lack of consistency and motivation. Plus my eating was not the best.

How did Fit, Fyne, and Fabulous help you get closer to reaching your fitness goals?

It made me more accountable because Nicole threw me right into leading challenge groups. And you have to lead by example. Plus all of the ladies in the group bring so much excitement and motivation.

Would you recommend Fit, Fyne and Fabulous to a friend? If yes, why?

Yes. The energy and just pure goodness in the group makes you feel welcome and like you can achieve your goals. Plus the coaches are like no other.G Thang Yup 2

What has been your most rewarding NSV or “Non-Scale Victory” since joining FFF?

I have been able to fit into sizes I haven’t seen for a very long time. Some even smaller than I was on my wedding day. Plus I am finally back into the 160s club.G Thang

Think of a day where you felt you wanted to give up on your journey. How did Fit, Fyne and Fabulous motivate you to keep going?

Looking at everyone posting their sparkle pictures motivates me on days where I don’t want to push play. Also the encouraging words from the other coaches every morning is the highlight of my day. Everything comes from the heart.

What would you say to a friend who was trying to decide between getting a trainer at the gym vs working out from home and getting FREE virtual accountability?

G HalloweenYou can’t beat spending up front money on a program and shakes versus paying a monthly fee to a gym that you may not even use. And personal trainers are expensive. I used to have one. But my new personal trainers are my fellow coaches and of course our celebrity trainers. You get more bang for your buck getting FREE virtual training and working out at home.

What have you learned about yourself during your fitness journey thus far?

G Thang 2I have learned that I was limiting myself. I am so much stronger than I thought mentally and physically. And truth be told the ladies in this group have helped me find my way spiritually.

What advice/tips would you like to share with others who are on the same fitness journey?

This process is not a sprint, but a marathon. Make sure your short term expectations are in check. If they aren’t you could be setting yourself up for failure. Also your diet is very important. You can workout until you are blue in the face, but if what you are eating isn’t good for you, it will all be for nothing.

G Thang 4G and Lil G Garnett and Hubs

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  • Lanikai McCrary says:

    You are my Shero!!!! Good job!

  • Thank you so much Nicole. I am very honored to be featured here. And you chose the right pictures for me. I don’t know where I would be without my FFF Family.

  • Vakisla Milliner says:

    Garnett you look fabulous I am so proud of you .You motivate me everyday to push harder.I am so appreciative that you invited me to be a part of this awesome group of women! Keep pushing and inspiring you a star!

  • Zakia Anderson says:

    That’s my LS! She’s also the best coach ever. Great job. You inspired me to push play.

  • tynica50 says:

    We all have “SheRoes” and Coach G, your mine. Your discipline through out your journey is so encouraging; sometimes you have to coach us coaches it ensures me that I can approach all my fitness task and be successful…..
    Keep those healthy recipes coming…:-)

  • The amazing Coach G! Love your story and absolutely love these pics. You are gorgeous and have a beautiful spirit inside to match. It’s a blessing to serve along side of you.

  • Judia Hagler says:

    G you are a super STAR-A lol. You have put in the work and it shows. I don’t know how you do it but you are able to get yourself right all the while helping, encouraging and motivating others. Not only that but you make it look effortless and you look beautiful doing it.

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