Ohhhh, did you hear? We hosted an Educational (aka Education Nation) Facebook Live about the health and healing benefits of CBD Oil. I interviewed a long-time friend, Ken Tabb, whose life has been changed because this powerful oil.
If didn’t get a chance to watch it, check it out (CLICK HERE TO WATCH) and read the post Ken penned regarding the top 12 benefits of CBD Oil (CLICK HERE TO READ).
If you can’t access the video link, you probably need to request access to join our private group first (CLICK HERE TO JOIN)
During that Live Event my special guest, Ken Tabb, promised to provide his daily regimen which has quite literally (as he says in the live video) changed his life!! So without further adieu, here’s what Ken does on the daily, which has saved his LIFE!!
Along with his western medical doctor, Ken is also under the care of an upper cervical spine chiropractor and homeopathic physician to continue his path to wellness. This is a custom regime for Ken Tabb and is not intended to diagnose, treat or prevent any disease. Please consult a physician before starting any regimen.
CBD Oil – Vitalibis Signature AB 900
Single dropper first thing in the morning for energy to start the day
Single dropper before bed to help relax mind and body into a peaceful sleep
3 lucky viewers of our FB Live won a bottle of this high quality CBD Oil!
Keep Reading to see the winners below!!
Natural spring water (8-10 glasses per day)
Aloe Vera juice (with water)
Diatomaceous Earth (with juice)
Fruit smoothie (with almond milk and yogurt)
Lui Wei di Huang
Apple Cider Vinegar
Protein: Turkey, chicken sausage, baked chicken, baked seafood (cod halibut, wild caught salmon, flounder, and shrimp)
Organic dried or fresh fruits: apples, oranges, bananas, grapes, strawberries, pineapples, watermelon, tomatoes
Vegetables: mostly roasted (asparagus, green beans, broccoli, cauliflower), collard greens, kale greens, red peppers, green peppers, romaine, onions, cucumber, black olives
Grains: (GABA rice, wild rice, brown rice, quinoa), dark rye toast with organic jam
Beans: black, pinto
Snacks: unsalted almonds, sunflower seeds, pumpkin seeds
Spices: garlic, green onion, parsley, thyme, basil, red pepper, black pepper, oregano, turmeric, cardamom
Stretching first thing in the morning
Walk 30 mins 3 x per week (treadmill or outdoors)
What a typical day looks like…
Morning (before breakfast)
- CBD oil
- Cup of Gynostemma Tea
- Cup of Aloe Vera juice
- Glass of water
Breakfast: Organic apple + cup of watermelon
Lunch: Baked salmon + GABA rice; water
Dinner: Roasted chicken + asparagus; water
Evening (after dinner)
- Glass of water
- Cup of Gynostemma Tea
- CBD oil (before bed)
CONGRATULATIONS TO THE DIVAS LISTED BELOW
These divas were hand picked by Ken and his wife using a random selection from the comments that were left on the blog. I had zero input into choosing their winners. Please help me congratulate these divas by leaving a comment on the blog. Please also be sure to join our next Live! We award winners after every live based on participation <3
If you have any questions about Ken’s routine, his healthy journey, or the CBD he uses, please leave a comment, and he and / or his wife Maria will reach out to you directly.
If you’re interested CBD, continue to do your research and reach out to us if you’re interested in hearing about ours!
-Stay Fabulous Diva
I’m Nicole Twyman, a native New Orleanian, who has lived all across the US! Although, my small family of 4 currently calls Los Angeles, CA home. I am a proud 40+ year old mom of a wonderfully energetic and theatrical daughter, and a handsome, scholarly athlete!
While I have worked in corporate America as a certified senior project / program / portfolio manager for Fortune 500 companies like Microsoft, Procter & Gamble & IBM, my passion is service. It has always been my desire to live a life of service to others; which I took every opportunity to explore as an active member of many of my church’s ministries and of my public service sorority, Delta Sigma Theta, Inc.
Well, now I am over the top excited to have the opportunity to serve divas through my very own ministry, Fit, Fyne & Fabulous.