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Ohhhh, did you hear? We hosted an Educational (aka Education Nation) Facebook Live about the health and healing benefits of CBD Oil. I interviewed a long-time friend, Ken Tabb, whose life has been changed because this powerful oil.
If didn’t get a chance to watch it, check it out (CLICK HERE TO WATCH) and read the post Ken penned regarding the top 12 benefits of CBD Oil (CLICK HERE TO READ).
If you can’t access the video link, you probably need to request access to join our private group first (CLICK HERE TO JOIN)


During that Live Event my special guest, Ken Tabb, promised to provide his daily regimen which has quite literally (as he says in the live video) changed his life!!  So without further adieu, here’s what Ken does on the daily, which has saved his LIFE!! 

Along with his western medical doctor, Ken is also under the care of an upper cervical spine chiropractor and homeopathic physician to continue his path to wellness. This is a custom regime for Ken Tabb and is not intended to diagnose, treat or prevent any disease. Please consult a physician before starting any regimen.


CBD Oil – Vitalibis Signature AB 900
(LEARN MORE)


Single dropper first thing in the morning for energy to start the day 

Single dropper before bed to help relax mind and body into a peaceful sleep

3 lucky viewers of our FB Live won a bottle of this high quality CBD Oil! 
Keep Reading to see the winners below!!


Beverages


Natural spring water (8-10 glasses per day)

Gynostemma Tea

Aloe Vera juice (with water)

Diatomaceous Earth (with juice)

Fruit smoothie (with almond milk and yogurt)


Supplements/Vitamins


GFT Chromium

C-1,000

Magnesium

Vitamin D3

B-Complex

Zinc

B-12

Vitamin A

Quick Colon

Lui Wei di Huang

Cardio Clear

Apple Cider Vinegar


Nutrition


Protein: Turkey, chicken sausage, baked chicken, baked seafood (cod halibut, wild caught salmon, flounder, and shrimp)

Organic dried or fresh fruits: apples, oranges, bananas, grapes, strawberries, pineapples, watermelon, tomatoes

Vegetables:  mostly roasted (asparagus, green beans, broccoli, cauliflower), collard greens, kale greens, red peppers, green peppers, romaine, onions, cucumber, black olives

Grains: (GABA rice, wild rice, brown rice, quinoa), dark rye toast with organic jam

Beans: black, pinto

Snacks:  unsalted almonds, sunflower seeds, pumpkin seeds

Spices: garlic, green onion, parsley, thyme, basil, red pepper, black pepper, oregano, turmeric, cardamom

 


Exercise


Stretching first thing in the morning

Walk 30 mins 3 x per week (treadmill or outdoors)

 


What a typical day looks like…


Morning (before breakfast)

  • Stretching
  • CBD oil
  • Cup of Gynostemma Tea
  • Cup of Aloe Vera juice
  • Glass of water

Breakfast: Organic apple + cup of watermelon

Vitamins/Supplements

Lunch: Baked salmon + GABA rice; water

Dinner: Roasted chicken + asparagus; water

Evening (after dinner)

  • Stretching
  • Glass of water
  • Cup of Gynostemma Tea
  • CBD oil (before bed)

CONGRATULATIONS TO THE DIVAS LISTED BELOW


These divas were hand picked by Ken and his wife using a random selection from the comments that were left on the blog. I had zero input into choosing their winners. Please help me congratulate these divas by leaving a comment on the blog. Please also be sure to join our next Live! We award winners after every live based on participation <3

Melita Mitchell

Felicia Bivens

Janeen Crayton

If you have any questions about Ken’s routine, his healthy journey, or the CBD he uses, please leave a comment, and he and / or his wife Maria will reach out to you directly. 

If you’re interested CBD, continue to do your research and reach out to us if you’re interested in hearing about ours!

-Stay Fabulous Diva

8 Comments

  • Melita Mitchell says:

    I thoroughly enjoyed listening to Ken and learning about how CBD has impacted his health and wellness! Thank you for gifting me!!!

    • Ken Tabb says:

      Hello Melita! Thanks again for taking part in the FB live. This journey has been amazing on so many levels and I am grateful that you took the time out to join us. Congrats on winning the CBD oil. We look forward to getting your feedback on it as well.

      All the best,

  • Felicia Bivens says:

    Thank you so much for the gift! I thoroughly enjoyed hearing Ken’s testimony of how this CBD oil has changed his life for the better! I’ve listened to it a few times. Considering some of the issues I’m personally dealing with, I’m looking forward to seeing how it will help me.

    • Ken Tabb says:

      Hello Felicia. Congratulations on winning the CBD oil! We look forward to getting your feedback on it as well.
      This journey has been amazing on so many levels and I am grateful that you took the time out to join us on the FB live.

      Blessings,

  • Janeen Crayton says:

    Congratulations to Ken on what CBD had added to his life. And I am so excited about being a winner. I have wanted to try the CBD for my love aches and pains. Looking forward to trying it and learning more about it.

    • Ken Tabb says:

      Hello Janeen! Congrats on winning the CBD oil. We are excited for you to try and look forward to getting your feedback on it as well. We shared our journey in hopes that it helps those in need. Thank you for taking part.

      All the best,

  • Valerie McKenzey says:

    Congratulations ladies! Thanks Ken for sharing your information about your fitness journey. You provided good information that can help other people improve their life.

  • Ken Tabb says:

    Hi Valerie. It was my pleasure to share how CBD oil has played a significant role in my journey back to wellness. I feel blessed to have had the opportunity to speak to such an amazing group of women!

    Blessings

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