Ohhhh, did you hear? We hosted an Educational (aka Education Nation) Facebook Live about the health and healing benefits of CBD Oil. I interviewed a long-time friend, Ken Tabb, whose life has been changed because this powerful oil.
If didn’t get a chance to watch it, check it out (CLICK HERE TO WATCH) and read the post Ken penned regarding the top 12 benefits of CBD Oil (CLICK HERE TO READ).
If you can’t access the video link, you probably need to request access to join our private group first (CLICK HERE TO JOIN)
During that Live Event my special guest, Ken Tabb, promised to provide his daily regimen which has quite literally (as he says in the live video) changed his life!! So without further adieu, here’s what Ken does on the daily, which has saved his LIFE!!
Along with his western medical doctor, Ken is also under the care of an upper cervical spine chiropractor and homeopathic physician to continue his path to wellness. This is a custom regime for Ken Tabb and is not intended to diagnose, treat or prevent any disease. Please consult a physician before starting any regimen.
CBD Oil – Vitalibis Signature AB 900
(LEARN MORE)
Single dropper first thing in the morning for energy to start the day
Single dropper before bed to help relax mind and body into a peaceful sleep
3 lucky viewers of our FB Live won a bottle of this high quality CBD Oil!
Keep Reading to see the winners below!!
Beverages
Natural spring water (8-10 glasses per day)
Gynostemma Tea
Aloe Vera juice (with water)
Diatomaceous Earth (with juice)
Fruit smoothie (with almond milk and yogurt)
Supplements/Vitamins
GFT Chromium
C-1,000
Magnesium
Vitamin D3
B-Complex
Zinc
B-12
Vitamin A
Quick Colon
Lui Wei di Huang
Cardio Clear
Apple Cider Vinegar
Nutrition
Protein: Turkey, chicken sausage, baked chicken, baked seafood (cod halibut, wild caught salmon, flounder, and shrimp)
Organic dried or fresh fruits: apples, oranges, bananas, grapes, strawberries, pineapples, watermelon, tomatoes
Vegetables: mostly roasted (asparagus, green beans, broccoli, cauliflower), collard greens, kale greens, red peppers, green peppers, romaine, onions, cucumber, black olives
Grains: (GABA rice, wild rice, brown rice, quinoa), dark rye toast with organic jam
Beans: black, pinto
Snacks: unsalted almonds, sunflower seeds, pumpkin seeds
Spices: garlic, green onion, parsley, thyme, basil, red pepper, black pepper, oregano, turmeric, cardamom
Exercise
Stretching first thing in the morning
Walk 30 mins 3 x per week (treadmill or outdoors)
What a typical day looks like…
Morning (before breakfast)
- Stretching
- CBD oil
- Cup of Gynostemma Tea
- Cup of Aloe Vera juice
- Glass of water
Breakfast: Organic apple + cup of watermelon
Vitamins/Supplements
Lunch: Baked salmon + GABA rice; water
Dinner: Roasted chicken + asparagus; water
Evening (after dinner)
- Stretching
- Glass of water
- Cup of Gynostemma Tea
- CBD oil (before bed)
CONGRATULATIONS TO THE DIVAS LISTED BELOW
These divas were hand picked by Ken and his wife using a random selection from the comments that were left on the blog. I had zero input into choosing their winners. Please help me congratulate these divas by leaving a comment on the blog. Please also be sure to join our next Live! We award winners after every live based on participation <3
Melita Mitchell
Felicia Bivens
Janeen Crayton
If you have any questions about Ken’s routine, his healthy journey, or the CBD he uses, please leave a comment, and he and / or his wife Maria will reach out to you directly.
If you’re interested CBD, continue to do your research and reach out to us if you’re interested in hearing about ours!
-Stay Fabulous Diva
I’m Nicole Twyman, a native New Orleanian, who has lived all across the US! Although, my small family of 4 currently calls Los Angeles, CA home. I am a proud 40+ year old mom of a wonderfully energetic and theatrical daughter, and a handsome, scholarly athlete!
While I have worked in corporate America as a certified senior project / program / portfolio manager for Fortune 500 companies like Microsoft, Procter & Gamble & IBM, my passion is service. It has always been my desire to live a life of service to others; which I took every opportunity to explore as an active member of many of my church’s ministries and of my public service sorority, Delta Sigma Theta, Inc.
Well, now I am over the top excited to have the opportunity to serve divas through my very own ministry, Fit, Fyne & Fabulous.
I thoroughly enjoyed listening to Ken and learning about how CBD has impacted his health and wellness! Thank you for gifting me!!!
Hello Melita! Thanks again for taking part in the FB live. This journey has been amazing on so many levels and I am grateful that you took the time out to join us. Congrats on winning the CBD oil. We look forward to getting your feedback on it as well.
All the best,
Thank you so much for the gift! I thoroughly enjoyed hearing Ken’s testimony of how this CBD oil has changed his life for the better! I’ve listened to it a few times. Considering some of the issues I’m personally dealing with, I’m looking forward to seeing how it will help me.
Hello Felicia. Congratulations on winning the CBD oil! We look forward to getting your feedback on it as well.
This journey has been amazing on so many levels and I am grateful that you took the time out to join us on the FB live.
Blessings,
Congratulations to Ken on what CBD had added to his life. And I am so excited about being a winner. I have wanted to try the CBD for my love aches and pains. Looking forward to trying it and learning more about it.
Hello Janeen! Congrats on winning the CBD oil. We are excited for you to try and look forward to getting your feedback on it as well. We shared our journey in hopes that it helps those in need. Thank you for taking part.
All the best,
Congratulations ladies! Thanks Ken for sharing your information about your fitness journey. You provided good information that can help other people improve their life.
Hi Valerie. It was my pleasure to share how CBD oil has played a significant role in my journey back to wellness. I feel blessed to have had the opportunity to speak to such an amazing group of women!
Blessings