One of our diva challengers asked a question about push-up, so Coach GiGi answered, with a video!!! QUESTION: “How can I stop my knees from hurting while doing push-ups?”
20-FIT-teen is in full swing, oh yes it is!!! The divas in our Valentyne Fyne Accountability group are hitting it hard in February! You will need to have several seats for these numbers!! Our 43 divas lost a total of 97.41 lbs and 105.75 inches!! Humph, now that’s teamwork at it’s finest!!!…
POINT TO PONDER: Happiness is my choice. I don’t need anyone’s approval to be happy. VERSE TO REMEMBER: “Even if my father and mother abandon me, the Lord will hold me close.” PSALM 27:10 (NLT) QUESTION TO CONSIDER: Whose opinion matters most to me? Whose approval am I living for?…
POINT TO PONDER: I cannot fulfill God’s purpose for me if I am envying others. VERSE TO REMEMBER: “A heart at peace gives life to the body, but envy rots the bones.” PROVERBS 14:30 (NIV) QUESTION TO CONSIDER: In what areas of my life do I most often compare myself…
POINT TO PONDER: Living with purpose is the only way to reallylive. VERSE TO REMEMBER: “For David . . . served the purpose of God in his own generation.” ACTS 13:36 (NASB) QUESTION TO CONSIDER: When will I take the time to write down my answers to life’s five great…
POINT TO PONDER: Blessed are the balanced. VERSE TO REMEMBER: Live life with a due sense of responsibility, not as those who do not know the meaning of life but as those who do.” EPHESIANS 5:15 (PH) QUESTION TO CONSIDER: Which of the four activities will I begin in order…
POINT TO PONDER: The Great Commission is my commission. VERSE TO REMEMBER: “Send us around the world with the news of your saving power and your eternal plan for all mankind.” PSALM 67:2 (LB) QUESTION TO CONSIDER: What steps can I take to prepare to go on a short-term missions…
POINT TO PONDER: God wants to say something to the world through me. VERSE TO REMEMBER: “Be ready at all times to answer anyone who asks you to explain the hope you have in you, but do it with gentleness and respect.” 1 PETER 3:15B – 16 (TEV) QUESTION TO…
POINT TO PONDER: I was made for a mission. VERSE TO REMEMBER: “Go and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, and teaching them to obey everything I have commanded you. And surely I am…
POINT TO PONDER: God works best when I admit my weakness. VERSE TO REMEMBER: “My grace is sufficient for you, my power is made perfect in weakness.” 2 CORINTHIANS 12:9A (NIV) QUESTION TO CONSIDER: Am I limiting God’s power in my life by trying to hide my weaknesses? What do…





