Welcome to another Fabulous Friday! Check out the written recipe below. We have also prepared a cute video instructional with more pictures:
- Wild Caught (in the US) Shrimp (for a fresh seafood taste)
- Coconut Oil Spray (or another healthy oil)
- White Onions (for additional flavor)
- Himalayan Pink Salt
- Pepper
- Garlic Powder
- Ensure your shrimp is not farm raised and is not shipped from abroad for the best taste.
- Open your package of Wild Caught US Shrimp & season to taste with Garlic Powder, Himalayan Pink Salt, and Pepper
- Spray your non-stick pan (I prefer a ceramic T-Fal pan) with your oil of choice
- Heat the pan before adding your shrimp
- Add your seasoned shrimp to the hot oiled pan along with the onions
- Allow Shrimp to cook on each side for 3 - 4 minutes (until pink)
- While shrimp are cooking onions will become translucent and brown along side
- Remove shrimp and onions from pan.
- Serve with 2/3 cup healthy carb and 1 cup of your fav veggie to make a complete meal.
- Don't cook shrimp too long, as they will become tough and harden
- Don't have your pan too hot, or your shrimp will brown / turn pink BEFORE their insides are cooked
- Season your seafood to taste, but be careful with your pink salt, a little goes a long way.
- Foreign, farm raised shrimp have a completely different taste than wild caught
I’m Nicole Twyman, a native New Orleanian, who has lived all across the US! Although, my small family of 4 currently calls Los Angeles, CA home. I am a proud 40+ year old mom of a wonderfully energetic and theatrical daughter, and a handsome, scholarly athlete!
While I have worked in corporate America as a certified senior project / program / portfolio manager for Fortune 500 companies like Microsoft, Procter & Gamble & IBM, my passion is service. It has always been my desire to live a life of service to others; which I took every opportunity to explore as an active member of many of my church’s ministries and of my public service sorority, Delta Sigma Theta, Inc.
Well, now I am over the top excited to have the opportunity to serve divas through my very own ministry, Fit, Fyne & Fabulous.
Hey coach TWO, WHERE can you find frozen wild caught shrimp?
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