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Fabulous Green Smoothies

By February 19, 2016May 11th, 20184 Week Virtual Accountability Group



  • 1 Cup of Leafy Greens
  • 1 Cup of Liquid
  • 1.5 cup of preferred fruit

Blend Leafy Green & Liquid together 1st!
Add fruit, blend again.  (ensure at least one of your fruit is frozen to chill the smoothie and add texture, the more frozen fruit, the thicker smoothie)


Recipe #1: {Peachy Green Smoothie}
1 serving


• 1 scoop vanilla whey protein
• 1 cup unsweetened almond milk
• 1 cup frozen peaches
• 1/2 cup frozen pineapple
• 1/2 banana
• 2 cups kale
• 1 tablespoon ground flaxseed

Add all ingredients to blender. Mix until smooth.

Recipe #2: {Fabulous Green Smoothie}
Serves 1


• 1 cup fresh spinach
• 1 cup icy cold water
½ cup mango
½ cup pineapple
• 1 FROZEN-chopped banana

Tightly pack leafy greens in a measuring cup and then toss into blender.
Add water and blend together until all leafy chunks are gone.
Add mango, pineapple and bananas and blend again until smooth.

Recipe #3: {Ultimate Greens Smoothie}
2 servings

• 1/4 cup carrot juice
• 1/2 cup fresh orange juice
• 1 cup fresh spinach
• 1 cup roughly chopped kale, ribs removed
• 4 small broccoli florets, sliced and frozen
• 1 banana, peeled, sliced, and frozen
• 1 apple, cored and roughly chopped

Combine ingredients in blender and blend until smooth

Recipe 4: {Almond Butter Spinach Smoothie}
1 serving

• 1 tablespoon creamy almond butter
• 2 cups fresh baby spinach (tightly packed)
• 1 cup unsweetened vanilla almond milk
• 1/2 frozen banana
• 1/4 cup frozen pineapple chunks

Combine all ingredients in a blender and blend on medium high speed until fully combined.

Recipe #5: {Reese’s PB Cup Spinach Smoothie}
2 servings

• 1 tablespoon raw honey
• 2 cups baby Spinach
• 2 cups unsweetened Vanilla Almond Milk
• 1 cup Plain greek yogurt
• 2 tablespoons all natural Peanut Butter
• 1 scoop Chocolate Protein Powder
• 1 tablespoon Chia Seeds
• 10-12 ice cubes

Blend everything together until smooth.




  • gigimcneill says:

    I love me some green smoothies

  • tynica50 says:

    Bye Bye Smoothie King!!!

  • Georgette Thompson says:

    I always enjoy a good green smoothie and there are several ingredient options here. I used the spinach, banana & pineapple and flaxseed with unsweetened almond milk. It gets an ‘A’. I’m curious about the bok choy and swiss chard, so I’ll experiment with those two next.

  • Petra White says:

    Love the green protein smoothie. Always a quick, delicious goto snack.

  • Annie Gordon says:

    I love the Fabulous Green Smoothies! I like selecting the ingredients of my choice to enjoy. This recipe provides you with a variety of ways to enjoy a good green smoothie.

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