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Halle Berry Hottie Abs Challenge!

OUR WHY!

WHY FREE CHALLENGES IN
FIT, FYNE & FABULOUS?


African Americans make up 13% of the US population yet 60% of the Covid deaths are African American. Many things are said to contribute to this, but the one that stands out the most is our pre-existing health conditions, like high blood pressure, diabetes, and vitamin deficiencies.

It is NOW, and has always been, our mission to END THE TREND of obesity in our communities specifically thru the sharing the healthy meal options, workout challenges and pure sister love and motivation.

African Americans make up 13% of the US population yet 60% of the Covid deaths are African American.CLICK TO TWEET


Congratulations on joining an amazing tribe of God fearing divas committed to living a Fit, Fyne & Fabulous Lifestyle.  Now that you are a part of our “Divahood” you can expect to receive free recipes, make up tips, and workout challenges weekly, FOR FREE!


THE CHALLENGE CALL
Now let’s see what you’re working with this week sis!   Here’s how the challenge works!

1. Measure your ab inches record the number (NOW TODAY! no delaying,  no measuring tape? use a piece of string)
CAUTION: As always consult your doctor before you begin any workout routine. Don’t do this if you’re injured sis!

3. Post a pic each day, share how your abs feel in our group (click hereand on your personal page (IG and Twitter included). Both places if you want to be entered in a chance to win a diva shirt.

4. Tag me (Nicole Dyer-Twyman or @Fitfynefab, and use #HalleBerryHottie #FABabs  #thefitfynefablife

5. Next Sunday, measure your arms & abs again (your string should be shorter)

6. Share your experience by posting your results

7. Divas who post in the group and on their personal pages all 7 days are entered in a chance to win a free DIVA tank to show off that new hottie body!

💪🏾💪🏾 So, are you in? 💪🏾💪🏾

👇🏾👇🏾👇🏾SIGN UP, ALREADY SIGNED UP SHARE THIS LINK WITH A FRIEND! #BETTERtogether👇🏾👇🏾👇🏾

https://pa320.infusionsoft.app/app/form/free-recipes

If you’re already signed up recently for free recipes, or a previous workout challenge, no need to sign up again.


Okay so, this week we are focused on abs sis!


That’s it, all 6! Now, before you go, please leave a comment below letting me know how many sets you plan to do each day and how many days you will be doing it.

Okay I will start,
I will complete all 6 workouts every day this week, and post in the group to show proof! Sunday will be my rest day!
Now, what about you?

I want to hear from you boo! Oh and if you missed this week’s free recipe, here they are just for you! I was two create recipes you should definitely try ASAP!!

Remember, you’ll need to eat healthy, hydrate and sleep well to see the results you desire diva!


ALMOND JOY PANCAKES (click here


SASSY DIVA DETOX WATER (click here)

-Live Fabulously,
Nicole “Coach Twy” Twyman
#FABabs #HollyBerryHottie

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