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MAY MOTIVATION: Delicia

By May 27, 2015May 2015 Motivation

The diva coaches of Fit, Fyne & Fabulous declared throughout the month of May; we would showcase divas or gents that we have helped reach and exceed their goals; your May MOTIVATION!

Enter the wonderful Delicia Stephens
Let us share a few facts about Delicia!

  • She has lost 14.2 lbs and 15.5 inches in just 4 weeks! Oh, and did we mention she started with us with a newborn.  YESSS, he was only 5 weeks old, when she committed!!  11256423_10206828549372657_713077707_n

  • Delicia shared, “Working out and nursing was not as simple with a newborn and teenager, but got it done. Most of my workouts were in the late evening, which allowed me to rest better. Nursing and pumping made me drink even more water to support my newborn and express more sweat after my workouts. Was an great feeling to know that I could get up in the middle of the night to nurse my newborn and not be as tired every hour and a half to two hours.”

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  • After her first accountability group with us, Delicia has since shared, “I have learned that with these 24 hours in a day, I have to make time to workout as my life and health are more important to me than ever before. My children are what I live for. The best of me is yet to come.”
  • Delicia has gone from a size 18 to a size 14!!!  We are oh so excited to have Delicia on board with clean eating and regular exercise!  We look forward to continuing to see her shrink while her little kiddos GROW!!!
    Mommy & Me

    Mommy & Me

    Mommy After Workout!

    Mommy After Workout!

  •  If you want to learn more about our FREE virtual accountability support, please leave your email in the comments below!!

 

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