fbpx Skip to main content

12 Days of MEAL Prep-mas: Day 8 – INSPIRATION NATION

Please be sure to also view today’s Transformation Nation (click here)   and  Education Nation (click here)


At Fit, Fyne & Fabulous we believe that one of the keys to long term weight loss is a steady stream of motivation! You’ve GOT to FIGHT to be motivated to do what’s necessary to achieve your goals!

During our 30 day challenges, we provide you with daily inspiration to keep you focused and charged up about reaching your ultimate goal!!  Divas, today’s Inspiration is about the “IMPORTANCE of THANKFULNESS DURING YOUR JOURNEY!”

Of course, we wouldn’t be Fit, Fyne & Fabulous if we didn’t start with a memory verse:

1 Thessalonians 5:16-18
Rejoice always; pray without ceasing; IN EVERYTHING GIVE THANKS, for this is the will of God in Christ Jesus concerning you.

Today, we are so very thankful for this Fit, Fyne and Fabulous journey! We say journey because each of us has made a decision together to eat clean and workout to build healthy habits and FYNE bodies!

We are thankful for making a commitment to ourselves  to eat clean and treat our bodies right! Y’all know that it’s not always easy, but we are even thankful in advance for the not so easy days!!!! Everyday on this journey will not be easy, but it will be worth it.

Sisters, we challenge you today and every day to be thankful in EVERYTHING….

This means, of course, to be thankful when you’re killing your meal prep, your sparkle, your hydration and your rest


Be thankful when those days when you give in to the SUGAR MONSTER!  Count it all joy sisters!  It’s a journey!!!

Be thankful that you have a clear mind to make a new commitment each and every day.

Be thankful because every day God gives us new mercies each morning!!!!

So our goal is to do our best to ensure that each of you keep a SPIRIT OF THANKFULNESS each and every day!

It is our spirit of thankfulness that makes us more Fit, Fyne and Fabulous day by day!!!  It’s a process / journey. ENJOY THE RIDE!!

oprah differences queenquote1

It is our spirit of thankfulness that makes us more Fit, Fyne and Fabulous day by day!! Click To Tweet


If you haven’t already, Join the Challenge diva, you will be glad you did!! 

Live fab this holiday,
Nicole “Coach Twy” Twyman
“Who Says Fitness Can’t be Fabulous?”

You can reach out to me here:
Twitter: @fitfynefabulous
Instagram: @fit_fyne_fab
Facebook: Nicole “Coach Twy” Dyer-Twyman
Private Diva Group: Fit, Fyne & Fabulous Divas

P.S.:  If you would like to learn more about our full 30 day meal prep challenge offerings, please visit: 30 Day Meal Prep Support


  • Liz Prince says:

    Beautiful reminder to love myself regardless of my body type!

  • Angela Wallace Hester says:

    I’m finally getting there and beginning to love me and my body type. After all, the Father took the time to create me in His image!

  • Rhonda says:

    Great reminder in loving yourself no matter what your body looks like. Our bodies don’t make us but our mindsets can make our bodies line up with what God’s word says about us. We are fearfully and WONDERFULLY made. Prayer is a necessity on the journey of being healthy. I’m thankful everyday to be given a chance to line up with His word for me.

  • Beverly C says:

    I am guilty of talking negative about myself because of my weight gain, because I somehow equate that with being unloveable. It’s nothing anyone said or did, it’s internal and I’m working on this. I can say that since I started this 12 day prep-mas I have not say anything negative about my body. This was a great reminder that I should love myself no matter what – ideal weight or not! Thanks!

  • Terri says:

    Thank you for the reminder! I am thankful that I have come a long way and really enjoy me, from head to toe. Although there may times i tend to let comments rock the boat for a second, yet i am still loving on me.thanks for the wonderful encouragement.

  • Delores says:

    I appreciate the reminder, Love me for me!!!!!

  • Katrina Atkinson says:

    I am …WE are fearfully and wonderfully made and the appple of God’s eye. Beauty is in the eye of the beholder… I see beauty each time I login or see a message pop up from my Sisters in FitFyne&Fabulous! I am grateful for the connection to some of God’s greatest gifts to the world! ☺

  • Angela McCall-Brown says:

    Thank you for the reminder, I will admit that there are areas of my body that I was not exactly trilled with…but this journey is truly a learning process. Looking in the mirror this morning, I can say that I love me!

  • Christal McCall says:

    Thank you for this. For years I didn’t love what I saw when i looked in the mirror. But in the last few months I have realized my self-worth. I now know that I am worth loving myself enough to change what I did not like. This journey of loving me has been amazing. I do love me some me.

  • I just want to tell you that I’m newbie to blogs and absolutely savored your web site. Most likely I’m likely to bookmark your blog post . You definitely have impressive well written articles. Appreciate it for sharing with us your web page.

  • Good morning there, just started to be aware of your writings through Yahoo and bing, and discovered that it’s truly informative. I will appreciate if you decide to retain this idea.

  • Perla Me says:

    The URL is needed to figure out the security zone, which is needed to ascertain the condition of the ActiveScripting setting. Completely ad-free, this website is quite easy to navigate and enables you to locate what you need fast. It’s a website that will permit you to really observe plenty of svg files created by very talented people at an affordable price. Everyone can join and add to the undertaking. This facility is known as SVG fonts.

  • Hey there, just turned out to be conscious of your post through yahoo, and found that it’s pretty informative. I’ll be grateful for should you decide keep up this approach.

  • I merely have to reveal to you that I am new to blogging and undeniably adored your review. More than likely I am probably to remember your blog post . You simply have magnificent article blog posts. Delight In it for swapping with us your web document

  • description says:

    It’s right occasion to have some goals for the long-run. I’ve read this piece of writing and if I could, I wish to recommend you handful remarkable recommendations.

  • Going to include my aged memory froth cover tonight to find if it aids with the added firmness. Possibly I simply invested very a lot time on the old broken up mattress that I changed with this one.

  • I believe that that was actually a rather very easy established I had the capacity to put it on her brand-new bed frame and rip available the plastic.

  • Extraordinarily significant advice that you have said, many thanks for posting.

  • Automotive says:

    I’ve been browsing online more than 3 hours today, but I by no means discovered any fascinating article like yours. It¡¦s pretty value sufficient for me. Personally, if all website owners and bloggers made excellent content material as you did, the web will be much more useful than ever before.

  • Insurance says:

    You can certainly see your enthusiasm within the paintings you write. The arena hopes for even more passionate writers such as you who aren’t afraid to say how they believe. At all times go after your heart.

  • Hiya, I’m really glad I have found this info. Today bloggers publish just about gossips and web and this is really irritating. A good web site with interesting content, that’s what I need. Thank you for keeping this site, I will be visiting it. Do you do newsletters? Can’t find it.

  • Thought for the cost, if nothing at all more I can easily donate it.

  • check it out says:

    I really need to tell you that I am new to posting and very much admired your site. Probably I am going to bookmark your blog post . You literally have impressive article material. Love it for sharing with us your very own url information

  • It happens to be most suitable opportunity to prepare some plans for the foreseeable future. I’ve go through this piece of writing and if I can, I want to propose you number of entertaining instruction.

  • I merely have to inform you you that I am new to having a blog and extremely admired your report. Very likely I am probably to save your blog post . You simply have lovely article blog posts. Be Thankful For it for sharing with us your current url post

  • Hullo here, just got receptive to your weblog through Yahoo and bing, and realized that it is very beneficial. I will take pleasure in should you continue on this.

  • Business says:

    My brother suggested I might like this blog. He was entirely right. This post truly made my day. You cann’t imagine simply how much time I had spent for this info! Thanks!

Leave a Reply

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.