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Learn to Meal Prep Fabulously: HOW IT WORKS!

By June 30, 2016March 17th, 2020Learn To Meal Prep

Are you ready to get on track with your weight loss goals?  Great, because we are determined to have you on your way to feeling Fit, Fyne & Fabulous in no time!!

I have created this FREE 7-day LEARN TO MEAL PREP FABULOUSLY Challenge to help you get started on your journey.  We even provide you with a free meal plan to use!  Let’s get started.

Each day during the Challenge there’s an “Easy Diva Task” designed to help you get and stay on the road to reaching your fitness goals!

Daily Tasks will be based on the theme for the day. The daily themes for the Challenge are:

Day 1:  What Meal Prepping Is & Is Not!

Day 2:  Get the Kitchen Tools You Need to Succeed!

Day 3:  How to Prep Protein Fabulously

Day 4:  How to Prep Veggies Fabulously

Day 5:  How to Prep Healthy Grains Fabulously

Day 6:  How to Season your Meals Fabulously

Day 7:  Receive Your Fabulous FREE Meal Plan!


  • Read and commit to doing your Easy Diva Task each day!
  • Perform the task. Don’t worry, it won’t be hard!
  • Get accountability partners!  One of the best ways to guarantee your success is to do the Challenge with a group or at least with one other person.  It will help keep you motivated.  

Join the Challenge diva, you will be glad you did!! 

Live fab,
Nicole “Coach Twy” Twyman
“Who Says Fitness Can’t be Fabulous?”

You can reach out to me here:
Twitter: @fitfynefabulous
Instagram: @fit_fyne_fab
Facebook: Nicole “Coach Twy” Dyer-Twyman
Private Diva Group: Fit, Fyne & Fabulous Divas

P.S.:  If you would like to learn more about our monthly 30 day diva support meal prep challenges, please visit: 30 Day Meal Prep Challenge


  • Liz Prince says:

    Hi Nicole, thank you for creating this wonderful ministry! I have had nothing but complete success with this group. I am glad to be a member! I am grateful that Wanda Howard posted this group on her page and invited us to join! I took the leap and here I am! April 10, 2016 to July 1, 2016…I have lost 21.4 lbs and 34 inches. I am ecstatic with the results! MEAL PREP is the bomb! The food is fabulous and I am healthy! I can eat and not starve with this program. YESSSSS! I am looking forward to my healthy and prosperous future!

  • Sherine Moore says:

    Hi there. I am ready to dive in, head first. Thanks.

  • Monet Gedzah says:

    I have paid now what happens?!??

    • Coach Twy says:

      Hi diva we start on Monday. You will receive information from us starting Monday. The day we start sis. Welcome inside!!

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