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Fabulous 7 Layer Bean Dip

 

 

Fabulous 7 Layer Bean Dip
Serves 8
I absolutely love this dish! The more toppings you add, the more flavor you experience!!! Makes a great appetizer!!
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Ingredients
  1. 2, 16 oz cans Eden Organic Refried Pinto Beans
  2. Beans
  3. Cumin
  4. Sea salt
  5. 3 Avocados
  6. 1.5 cups plain greek yogurt mixed with 1 teaspoon garlic salt
Optional Layers / Toppings
  1. Organic/Low Sugar Salsa
  2. Thin Sliced Organic Romaine Lettuce
  3. Diced Tomatoes
  4. Diced Bell Peppers
  5. Diced Red Onion
  6. Jalapeño Peppers
  7. Sliced Olives
  8. Fresh Cilantro Leaves
  9. Green Onions
In a 9×13 glass dish add ingredients in this order from bottom to top
  1. Spread two, 16 oz cans Eden Organic Refried Pinto Beans evenly on the bottom of dish.
  2. I sprinkled the beans with several pinches of cumin, sea salt, a very small pinch of dried chopped onion.
  3. 3 Avocados mashed with the juice of 2 limes, spread thinly over the beans.
  4. 1.5 cups plain greek yogurt mixed with 1 teaspoon garlic salt. Spread thin over the avocado.
Notes
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