HEY DIVA HEY!!
Want more healthy recipes that actually taste good and are EASY to make? (Click here) and get our Best of 2019 recipe e-book delivered to your inbox for only $15 diva!
You’re going to love this cauliflower bread that can be used as pita bread, soft tacos or actual sandwich bread. I love to use them to make a breakfast sandwich! So amazing. Please come back and tell us how you liked it after you try sis!
HEY DIVA HEY!!
Want more healthy recipes that actually taste good and are EASY to make? (Click here) and get our Best of 2019 recipe e-book delivered to your inbox for only $15 diva!
You’re going to love this cauliflower bread that can be used as pita bread, soft tacos or actual sandwich bread. I love to use them to make a breakfast sandwich! So amazing. Please come back and tell us how you liked it after you try sis!
- 1 medium head cauliflower, cut into bite-sized pieces (or 3 cups cauliflower rice)
- Parchment paper
- Nonstick cooking spray
- Cheesecloth
- 1 large egg, lightly beaten
- ½ cup shredded part-skim mozzarella cheese
- ¼ tsp Himalayan salt
- ¼ tsp. ground black pepper
- 4 green onions, thinly sliced, reserve a small amount of the greens for garnish
- Preheat oven to 450º F.
- Line large baking sheet with parchment paper. Lightly coat with spray. Set aside.
- Place half of cauliflower in food processor; pulse until cauliflower is chopped into pieces about the size of rice. Repeat with the other half. Place in microwave-safe bowl.
- Microwave cauliflower on high for 6 to 8 minutes, or until cooked.
- Place cauliflower on cheesecloth, in small batches; squeeze dry. (If you do not have cheesecloth, use a heavy duty paper towel.) Do not skip this step, as cauliflower needs to be dry to make toast.
- Combine cauliflower, egg, cheese, salt, and pepper in a medium bowl; mix well.
- Place cauliflower mixture onto baking sheet in four even portions. Form into squares.
- Bake for 15 to 17 minutes, or until golden. Cool for 10 minutes before carefully removing from baking sheet.
- Skip using the food processor and opt for the packed "riced" cauliflower sold in Trader Joes, Whole Foods and you local grocer
- One slice (1 of the 4 portions) is 1 serving
- If you don't have a cheesecloth, use paper towels (heavy duty or double up on what you have) to squeeze the excess liquid after cooking the cauliflower (don't skip this step)
Want more healthy recipes that actually taste good and are EASY to make? (Click here) and get our Best of 2019 recipe e-book delivered to your inbox for only $15 diva!
You’re going to love this cauliflower bread that can be used as pita bread, soft tacos or actual sandwich bread. I love to use them to make a breakfast sandwich! So amazing. Please come back and tell us how you liked it after you try sis!
I’m Nicole Twyman, a native New Orleanian, who has lived all across the US! Although, my small family of 4 currently calls Los Angeles, CA home. I am a proud 40+ year old mom of a wonderfully energetic and theatrical daughter, and a handsome, scholarly athlete!
While I have worked in corporate America as a certified senior project / program / portfolio manager for Fortune 500 companies like Microsoft, Procter & Gamble & IBM, my passion is service. It has always been my desire to live a life of service to others; which I took every opportunity to explore as an active member of many of my church’s ministries and of my public service sorority, Delta Sigma Theta, Inc.
Well, now I am over the top excited to have the opportunity to serve divas through my very own ministry, Fit, Fyne & Fabulous.
These look great look forward to you sharing more recipes and ideas.
Wow! Although I did get a workout squeezing out the water in the cauliflower it was so worth it! The toast with the eggs was delicious and filling! This will be in the breakfast rotation!
I’m loving this cauliflower toast. So good with a folded egg and turkey sausage or bacon.