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Inspiration Nation – Sunday Diva Prayer Chain

By May 7, 2017Be Inspired

Every Sunday in Fit, Fyne & Fabulous we share a prayer to help guide us thru our week ahead. To remind us, that while being consistently healthy may appear hard, but ALL THINGS ARE POSSIBLE with HIM who is able to keep us from FAILING / FALLING!  Amen divas? Please read today’s FFF Spiritual Moment below!

Welcome to our FFF Spiritual Moment by Coach Liz!

What Is Your Mindset?

You have decided to take this journey, now it is time for a re-evaluation.

Did I make the right decision?
Am I losing weight and inches?  
What is my purpose?

Take time to evaluate what’s going on in your mind.  

What distracts you from choosing healthy options?
Why do you want the weight to come off so fast?
Am I worth it?

Write these questions and answers out in your Journal.


Learning what’s going on inside can help inspire you to make better, healthier decisions. So you can combat those negative thoughts.  The Spirit of God uses the Word of God to change the people of God. Click To Tweet

Ephesians 6:10-11 Finally, be strong in the Lord and in his mighty power. Put on the full armor of God, so that you can take your stand against the devil’s schemes.

Prayer – Dear Heavenly Father we give all praises to YOU! We ask You right now to break every chain! Create in me a pure heart and mind, O God, and renew a steadfast spirit within me. Hallelujah! We come against the negative emotions within us. We want to listen to the voice of truth. Lord encamp your angels around us and help us to be controlled by the HOLY SPIRIT! JESUS! No more toxic emotions or thoughts that are plaguing our herats and minds! NO MORE LORD! Lord let Your Holy Spirit overcome us with a song of praise for GOD! We put on the full armor of God right now in the NAME OF JESUS and stand against the devil’s schemes. We are victorious! We are blessed and highly favored! We are glorified by Your truth and Your Word! Hallelujah! We give You all the praises and glory! By the power that is invested in me, I believe and trust You! In the name of the Father, the Son and the Holy Spirit! AMEN!


  • Celestine Jackson says:

    What a powerful prayer!! I needed this!! I’m going to make a point to read this everyday. Thanks Liz!!

  • Janice says:

    This is powerful. Getting my mind right. As I stopped and really thought about what actually distracts me from choosing healthy choices. I know meal prep is so key and I have to really make it a priority and stop making excuses. Thanks Liz

  • Wanda says:

    Yes what is my purpose better yet what is God’s purpose for this journey! Liz thanks for the awesome prayer & realignment. Just what I needed to continue to push. Thank You

  • Danielle says:

    Thank you Liz for this powerful prayer and reminder to adjust my thoughts and expectations to align with His will.

  • Jadaa Lewis says:

    Awesome prayer & Inspiration
    Thanks, God Bless! !!

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