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Inspiration Nation – Sunday Diva Prayer Chain

By April 2, 2017Be Inspired

Every Sunday in Fit, Fyne & Fabulous we share a prayer to help guide us thru our week ahead. To remind us, that while being consistently healthy may appear hard, but ALL THINGS ARE POSSIBLE with HIM who is able to keep us from FAILING / FALLING!  Amen divas? Please read today’s FFF Spiritual Moment below!

Welcome to our FFF Spiritual Moment by Coach Liz!

Deny Ourselves

Denying ourselves is something that is permissible but not beneficial. It is communicating with our intentions, our attitudes and our body language that we are willing to deny ourselves. ~ excerpt from Made to Crave

How do we do this? Yes, “Deny Ourselves” from what is not healthy!

Let’s try telling ourselves NO and learn to make wiser choices daily. Also, becoming a person of self-discipline which honors God and helps us live the godly characteristic of self-control.

The fruits of the Spirit (evidence of God’s Spirit in us). Here is a list of godly characteristics:


But “self-control” is hard when it comes to food. We don’t like to deny ourselves. There is a power available to us that goes way beyond our self-control...LIVING BY THE SPIRIT! Click To Tweet

ie. Listen to the Holy Spirit and not the nudge of feeling deprived. Don’t eat it, if it is not beneficial to YOUR VICTORY!

Galatians 5:16 But I say, walk by the Spirit, and you will not carry out the desire of the flesh. WHOA! Now that is a good one.

Prayer – Father we come to You right now giving you all the praises and the glory! Dear Lord, we feel deprived when we can’t eat what we want. Lord we ask You right now to take away that spirit of deprivation! Father help us to have confidence to choose what is healthier for our bodies! Lord we need more love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control in our lives. We ask You right now Lord to bestow every fruit of the spirit within us so we can walk by the Spirit and not carry out the desires of the flesh! Hallelujah! Thank You Lord in advance for the Godly Characteristics that will change our hearts and minds to do Your will! We know that You will move in the atmosphere! We declare and decree these many blessings in the name of the Father, the Son and the Holy Spirit! Amen!


  • Tameka Butler says:

    Liz, thank you for the Inspirational and Encouraging words of Prayer and Wisdom. I don’t know how I stumbled across this site but I’m blessed and thankful that I can connect with other people who are positive and uplifting. May God continue to bless you and the rest of the Admin. staff as well as the creator of the site.

    • Liz says:

      Hi Tameka, nothing but God’s grace and mercy, thank you! We appreciate your love and prayers. Continue to be blessed.

  • Celestine Jackson says:

    A great word Coach Liz!! Deny…I’ll definitely remember your words during this challenge!

  • Terri says:

    thank you for the blessing.

  • Nornette Jacobs says:

    Amen! Amen! Amen! Thank you for beautiful devotional and prayer!

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