Every Sunday in Fit, Fyne & Fabulous we share a prayer to help guide us thru our week ahead. To remind us, that while being consistently healthy may appear hard, but ALL THINGS ARE POSSIBLE with HIM who is able to keep us from FAILING / FALLING! Amen divas? Please read todayโs FFF Spiritual Moment below!
Welcome to our FFF Spiritual Moment by Coach Liz!
Check list for Fitness – Here are some questions to ask yourself to see if you are fit for the Kingdom:
Do you have enough strength and energy to make it through a whole day?
Do you have proper nutrition by eating healthy meals?
Are you maintaining a healthy weight?
Are you mentally and emotionally stable (stress management)?
Are you pain free?
Are you physically active and exude independence?
Are you getting adequate rest?
Let’s do some work. Get a pad real quick and actually write down your answers. Review your answers and make a decision today to do something about that area you aren’t “fit for the kingdom” in. It is time to give it your all! Work on you! You deserve it!
Those that are excelling on all levels! That is brilliant! Please share below how you are able to be successful. Your testimony will help your fellow Divas!
3 John 1:2 (NLT) Dear friend, I hope all is well with you and that you are as healthy in body as you are strong in spirit.
Prayer – Thank You Lord! Awesome and Magnificent Father! We want to be fit for Your Kingdom! Healthy mind, body and soul. We need Your help Lord! Sometimes we lack consistency. Give us the strength to endure the tasks ahead and what it takes to become fit for Your Kingdom. Give us Godly wisdom Lord. We want what You want for our lives. We just need it all to connect. We need You Lord! We need that miraculous strength to carry us through! We speak wholeness, wellness, strength, proper nutrition, healthy weight, mental and emotional stability, pain free, active, independence and adequate rest into our spirits right now! Give it to us LORD! We thank You in advance for what You are about to do! We give you All the Glory and the Praise! We Love You Lord! We honor You! We ask these many blessings In Jesus NAME AMEN!
I’m Liz Prince a former military brat. Currently, I reside in University Park, MD with my wonderful Husband, Rodney and two handsome sons, Jalen and Jordan. Currently, I work for NASA Goddard Space Flight Center for the Data Management Team. My passion for being healthy started with my own battle in 2009. I felt a strong desire to conquer this battle. As I pursued every thing imaginable, I came across this wonderful Ministry in April 2016. And I have not turned back since. I was asked to be apart of the team and it has been so rewarding to help others get healthy and remain healthy.
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