HELLO DIVA, THANK YOU FOR VISITING FIT, FYNE & FABULOUS ON THE WEB! PLEASE JOIN OUR FB GROUP (CLICK HERE) FOR MOTIVATION, RECIPE TIPS AND SUPPORT. THERE ARE OVER 11,000 WOMEN WAITING TO GREET YOU AND ASSIST YOU IN MAINTAINING OR EVEN DEVELOPING YOUR HEALTHY LIFESTYLE. IT IS OUR GOAL TO END THE TREND OF OBESITY IN THE BLACK AND BROWN COMMUNITIES ACROSS THIS NATION!
I’m kinda into overnight bowls using frozen fruit now!!!!
1. Frozen is cheaper
2. When it melts the juice it leaves with the oats is the syrup every diva needs on her oats
3. No chopping or cleaning needed!!!
Wanna try a overnight oats bowl with me???
LEAVE A COMMENT BELOW IF YOU PLAN TO TRY IT, AND DO US THE HONOR AND CLICKING THE SHARE BUTTON AND INVITE OTHERS TO SHARE MAKE IT TOO! THANK YOU IN ADVANCE FOR SHARING OUR MINISTRY WITH YOUR FRIENDS AND FAMILY. ENJOY!
-XOXO
COACH TWY
Frozen Fruit Overnight Oatmeal Bowls
Ingredients
- For oatmeal base:
- 2 cups old fashioned rolled oats
- 2 cups milk of choice I prefer Fair Life Low Fat Filtered Milk or Coconut Milk in the Carton, but you can use unsweetened almond, coconut, or cashewas well.
- 1/2 cup plain Greek yogurt
- 1/4 cup raw honey
- 4 Tbsps chia seeds
- 1 tsp vanilla extract
- 1 tsp lemon extract
- For topping ideas: fresh chopped fruit or berries of choice. I really love to use frozen fruits and berries to make my oats. Make them your own.
- If using bananas drizzle them with fresh lemon juice to prevent browning.
- 1/2 cup of fruit or berries per serving is what I like to aim for.
- Additional Greek yogurt only if desired.
Instructions
- In a large bowl, combine all the ingredients for the oatmeal base.
- Stir well to completely incorporate, set aside in your fridge.
- Meanwhile, prepare the fruit you want to use as toppings.
- Divide your oatmeal mixture equally between 4-5 glass meal prep containers, or jars, then top it all up with chopped fruit and a dollop of additional Greek yogurt if desired.
- 1/2 cup of fruit or berries per serving is what I like to aim for.
- Seal and refrigerate overnight for up to five days.
- Before serving, give it all a big stir, and enjoy! (and YES they are eaten cold, just like pudding...just try it!)
I’m Nicole Twyman, a native New Orleanian, who has lived all across the US! Although, my small family of 4 currently calls Los Angeles, CA home. I am a proud 40+ year old mom of a wonderfully energetic and theatrical daughter, and a handsome, scholarly athlete!
While I have worked in corporate America as a certified senior project / program / portfolio manager for Fortune 500 companies like Microsoft, Procter & Gamble & IBM, my passion is service. It has always been my desire to live a life of service to others; which I took every opportunity to explore as an active member of many of my church’s ministries and of my public service sorority, Delta Sigma Theta, Inc.
Well, now I am over the top excited to have the opportunity to serve divas through my very own ministry, Fit, Fyne & Fabulous.
I really enjoyed the frozen fruit overnight oats. Tried mine with blueberries. Could not do the yogurt. Cold was tasty, but I heated up with plant based butter for that warm oatmeal in my belly feel that makes me think of home. Perfect to take to work and eat once my eating window opens.
Thank you for the feedback. So glad you enjoyed them!
Easy and delicious! This is a go to for those busy days during the week.