What’s so beautiful about our group, is we don’t all know each other personally, but we do know and relate to the same struggle!!! Oh the struggle is real, right? It’s a blessing to know on days that I am weak, YOU make me strong! On days when I don’t…
There are many health benefits of drinking water. Water keeps your body running, regulates body temperature, keeps your joints cushioned, protects the spinal cord and other sensitive tissues, and also gets rid of waste through sweating and urinating. Studies are also encouraging folks to drink warm water in the morning….
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