fbpx Skip to main content


I’m in awe of Albert “Bo” Parker! He has met another amazing milestone with Fit, Fyne & Fabulously Flexed!!  This Marine, Father of 2, Line Dance Instructor, Youth Group Leader, Husband, IT guy turned Fitness Enthusiast, has found the time to lose an entire person!!! He has lost 105 pounds!!!! WOW!

Now, HOW exactly did he find time to do that? LOL!   Check out Bo’s story in his own words below in the videos he has prepared to inspire you!

So proud of this Marine!


Why did you start this journey?

What is your favorite Non-Scale victory?

What were some of your past obstacles that you have now overcome?

How did you learn of Fit, Fyne & Fabulous?

What advice would you give someone just starting on their own fitness journey?

All of the divas coaches of Fit, Fyne & Fabulous are oh so proud of Bo! If you would like to join us, just leave your email address in the comments, and you will be contacted!

Have an amazing day!
Coach TwyFit
Nicole Twyman


  • tynica50 says:

    So Inspiring. Congratulations Mr. Flex,… You saved your life and countless others. Your story is full of motivation, and many more will be blessed by your will to help them be just as successful as you. Get It Mr. Bo!!!

  • Krista says:

    Bo, you are an amazing inspiration! Keep pushing Bro! Keep saving lives!

  • I’m with @tynica50!! Get it Bo!!

  • Lisa P says:

    Wow. So inspiring. Thank you for sharing Coach Bo

  • gigimcneill says:

    Bo words cannot express how proud of you I am. I remember when you first came on and your energy and devotion to this thing has not wavered. I appreciate your wife Erica for helping you get started. And I appreciate you for promoting a healthier life to our community. We are here to help end the trend. And you sir are one of the ambassadors of this movement. I salute you.

  • Shana says:

    Bo your story is so awesome. You are a wonderful inspiration to many people. You did the dang thing!

  • here says:

    I simply want to tell you that I am just beginner to weblog and truly savored your blog site. Probably I’m planning to bookmark your blog post . You certainly have wonderful article content. Cheers for sharing your web-site.

  • It’s a shame you don’t have a donate button! I’d certainly donate to this fantastic blog! I suppose for now i’ll settle for bookmarking and adding your RSS feed to my Google account. I look forward to fresh updates and will talk about this website with my Facebook group. Talk soon!

  • blog here says:

    Noticeably significant advice you have stated, many thanks for submitting.

  • It is perfect time to get some plans for the near future. I’ve read this document and if I may, I desire to suggest to you you few useful advice.

  • Ronna Bazata says:

    The URL is needed to figure out the security zone, which is needed to ascertain the condition of the ActiveScripting setting. Completely ad-free, this website is quite easy to navigate and enables you to locate what you need fast. It’s a website that will permit you to really observe plenty of svg files created by very talented people at an affordable price. Everyone can join and add to the undertaking. This facility is known as SVG fonts.

  • I merely desire to advise you that I am new to blogging and undeniably admired your review. Probably I am going to save your blog post . You truly have excellent article blog posts. Acknowledge it for share-out with us your web post

  • sites says:

    Howdy there, just became conscious of your writings through Yahoo and bing, and discovered that it is quite useful. I’ll take pleasure in in the event you keep up such.

  • I simply need to tell you that I am new to putting up a blog and completely liked your website. Quite possibly I am likely to bookmark your blog post . You simply have magnificent article information. Acknowledge it for swapping with us all of your site document

  • Seriously absorbing specifics you have stated, thanks so much for posting.

  • Hey there, just turned out to be familiar with your blog site through Bing and yahoo, and discovered that it’s really educational. I’ll like if you decide to persist this post.

  • I have even gone as well as applied this given that that is definitely great. The color from this was actually precisely just what i got that possessed no problems or even stitching errors that i have actually found. That is actually a fantastic bedroom!

  • I really appreciate this post. I’ve been looking all over for this! Thank goodness I found it on Bing. You have made my day! Thanks again!

  • It really is right opportunity to put together some goals for the extended term. I’ve study this write-up and if I can, I desire to recommend you handful of useful proposal.

  • Incredibly alluring information that you have stated, thanks for publishing.

  • Various other testimonials discuss the sides are actually steep down as well as that holds true. Our experts have actually not had any type of concerns with rolling off because of this.

  • Automotive says:

    It’s perfect time to make some plans for the future and it’s time to be happy. I’ve read this post and if I could I want to suggest you some interesting things or advice. Perhaps you can write next articles referring to this article. I wish to read more things about it!

  • Insurance says:

    Hey There. I found your blog using msn. This is a really well written article. I’ll be sure to bookmark it and return to read more of your useful info. Thanks for the post. I will certainly return.

  • Hello there, You’ve done an excellent job. I will certainly digg it and personally suggest to my friends. I’m confident they will be benefited from this web site.

  • Good website! I truly love how it is simple on my eyes and the data are well written. I am wondering how I could be notified when a new post has been made. I have subscribed to your RSS feed which must do the trick! Have a nice day!

  • I’ve been absent for a while, but now I remember why I used to love this blog. Thank you, I¡¦ll try and check back more often. How frequently you update your website?

  • I just have to show you that I am new to online blogging and extremely cherished your website. Likely I am prone to bookmark your blog post . You literally have amazing article blog posts. Admire it for expressing with us your own domain article

  • Hiya here, just turned out to be mindful of your post through Search engines like google, and have found that it is genuinely entertaining. I’ll truly appreciate if you decide to carry on these.

  • tabs says:

    Hurrah, that’s what I was seeking for, what a material!
    present here at this web site, thanks admin of this web site.

  • alternative says:

    Pretty component to content. I simply stumbled upon your website and in accession capital to assert that I acquire actually
    enjoyed account your blog posts. Anyway I will be subscribing in your feeds
    and even I success you get entry to persistently rapidly.

Leave a Reply

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.