Welcome to Transformation Nation where the diva coaches of Fit, Fyne & Fabulous showcase some of our amazing diva clients!
Please help us celebrate…..Diva Liz Prince!
If you would like to reach out to Liz to learn more about her experience with our 30 Meal Prep support challenge, connect with her on FB (click here)
more amazing pics of Liz
| How did you feel about your body and your fitness journey before Joining Fit, Fyne & Fabulous? *
I felt frustrated and did not know where to turn or what to do. |
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| How many pounds and inches did you lose with FFF, and how do you feel about your body and your fitness journey now? *
I have lost 34 inches and 42lbs based on the measuring that FFF requires. I measured more of my body and lost more than 62 inches. I feel fantastic about my fitness journey. It was like I was able to conquer those demons. Now I have been reborn. |
| What is your favorite NSV or Non Scale Victory? *
My favorite NSV is wearing a size 10 from a size 22. I love shopping in the juniors. And for my husband and I to wear the same size shirt. A SMALL! YES!
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| What is your favorite clean eating recipe you’ve learned while being a part of FFF? *
My favorite is the banana protein pancakes. I love love love pancakes and to know I can eat a pancake and still lose weight is so exciting to me! It is quick, easy and filling. I plan to make pecan pancakes with this recipe and berry pancakes. The options are unlimited. |
| What is your favorite fitness tip you’ve learned while being a part of FFF? *
Exercising at least 30 min a day for a minimum of 4-5 days a week. I don’t have to work out for 2 hours. And I am still healthy. |
| Is there anything you would like to share with women who are on the fence about starting their journey? Anything you would like to leave them with, a quote or any final words of motivation?
Trust the process Divas! I can tell you to be patient, but we all have a hard time with that word. So “trusting the process” is so key. If you stick to the guidelines and press your way thru, the results will come. No doubt about it! I am a living witness. Giving up should not be an option. I am healthier because of Fit, Fyne & Fabulous!
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The diva coaches of Fit, Fyne & Fabulous would like to thank Liz for her transparency and courage to publicly share her journey in order that it may inspire others to start on their own!!
If you would like to learn more about the 30 day challenge Liz completed, please visit our programs page here on this site. Liz joined our Fit Fyne Fab Life Membership (click here to learn more) or leave a comment on this page for immediate assistance.
Live fab this holiday,
Nicole “Coach Twy” Twyman
“Who Says Fitness Can’t be Fabulous?”
You can reach out to me here:
Twitter: @fitfynefabulous
Instagram: @fit_fyne_fab
Facebook: Nicole “Coach Twy” Dyer-Twyman
Private Diva Group: Fit, Fyne & Fabulous Divas
P.S.: If you would like to learn more about our full 30 day meal prep challenge offerings, please visit: 30 Day Meal Prep Support
I’m Nicole Twyman, a native New Orleanian, who has lived all across the US! Although, my small family of 4 currently calls Los Angeles, CA home. I am a proud 40+ year old mom of a wonderfully energetic and theatrical daughter, and a handsome, scholarly athlete!
While I have worked in corporate America as a certified senior project / program / portfolio manager for Fortune 500 companies like Microsoft, Procter & Gamble & IBM, my passion is service. It has always been my desire to live a life of service to others; which I took every opportunity to explore as an active member of many of my church’s ministries and of my public service sorority, Delta Sigma Theta, Inc.
Well, now I am over the top excited to have the opportunity to serve divas through my very own ministry, Fit, Fyne & Fabulous.
LIZZZZZZZZZZZZZZZZ!!!!!! You did that. What an awesome transformation. You’re such an inspiration.
Thank you beautiful!
I am ecstatic to see this pic now! Before, I boohooed and cried so much and afraid to show myself. But the before picture is no longer me. YES! I have moved on! That little fat girl no longer resides in that space. I am a grown woman with a healthy body and shape now. I am so grateful and thankful to God for directing me to Fit, Fyne and Fabulous! To God be the Glory!
Yes! You’ve moved on… Glory! Thanks for sharing your testimony and for the inspiration and motivation.❤️
Liz you look awesome, I also like to add you’re an amazing Coach, very understand and full of knowledge.
Thank you beautiful! Awww, I just love those that love to be coached! You are a Phenomenal Woman to have on my team!
Thanks Liz for inspiring me. You look amazing.
Thank you Beautiful! I am so glad I can be an inspiration!
Liz, you look amazing!!! I am so inspired and encouraged by your persistence, it is definitely paying off! Indeed “To God be the Glory!”
Thank you Phenomenal Woman! AMEN AMEN AMEN!
Way to go Liz!
Thank you Lady!
Awesome such an inspiration
Thank you Diva! I am so grateful that I am in a place where I can inspire!
😱Liz you look amazing! An inspiration to us all! Hun I admire your consistency, determination & your passion to help others. Thanks for sharing❤️
Awww you are welcome Coach Wanda! I am so thankful for you!
YAAAAAS GIRL!!!! great job
Thank you GIRLLLL!
Liz you have done such an amazing job and I love that you are paying it forward and inspiring and helping so many divas to do the same. Congratulations again!!!
Thank you Coach Gigi! It is indeed my pleasure to be here and to be working for you/along side you!
Your story is such an inspiration and you are indeed Beautiful! Congratulations on a process well done!
Awww shucks! Thank you Beautiful! I am so grateful and thankful to be an inspiration.
Liz.. you look amazing. I cried to but with tears of joy for you and me. you have been an encourager and I so appreciate where God has you. Enough! Divas!!!! I am inspired encourage and sooo READY!
Excellent Terri! Thank you for your continued support as well! We shall continue to rock this! Love you my sister! Thank you for the compliments as well!
We constantly remind ourselves to walk by faith and not by sight, and when we do finally see the manifestation of God’s faithfulness our faith rises to a whole new level. Watching this woman of God on her journey has sparked my faith to believe I can do this …..and I WILL.
Praise God Tina! I am so glad that God is using me to help others! This has been a blessing!
Congratulations! Awesome job
Thank you so much Staceyann!
You look amazing, Liz! Thank you for the inspiration.
You are truly welcome Dolores! I am so glad you are here!
Wonderful job, Liz!!! Thanks so much for the motivation.
Thank you Tira!
beautiful transformation you look amazing
Thank you lady!
Amazing transformation and so motivating! I will remember to “Trust the Process”.
Yes and AMEN! Thank you! This took me from April 2016 to Nov 2016. You truly need His strength to keep you in it!
Liz! Amazing! I look forward to walking into the stores and picking up my size 10 and being confident in knowing that it will fit. Thanks for the inspiration!
I know that’s right! I would have never thought! I was looking to get down to a size 14 at the most and that was by next year! But who knew! You will get there…trust and believe that! Stay in it to win it!
Liz your testimony is so inspiring to me. Trust the process. Great advice. You look amazing. Congrats on the new you. Continue inspiring us!
Thank you beautiful! I am so grateful that God is using me to inspire others!
Liz you are truly an inspiration to others. You look AMAZING!!! I pray for your continued success in your personal journey!
Thank you lady! I truly appreciate that prayer and I receive it in Jesus NAME! AMEN!
What an awesome transformation and inspiration Liz! You look GREAT!!!
Thank you beautiful! I truly appreciate your kind words!
Liz you look amazing! Congratulations!!! Thank you for your inspiring story and always encouraging and pushing others to succeed.
Thank you beautiful!
Congratulations on your success! You are a true inspiration!
As I’ve said countless times….you look great!