Welcome to Fit, Fyne & Fabulous diva!
This is a safe place for Black, Brown, and ALL women to reach their health and wellness goals without judgement. We help you document your fitness vision and hold you accountable to reaching it!
Every Friday in our VIP group I share new healthy, family friendly meals like this Cajun Salmon. Learn more about our VIP group here (click here).
My absolute favorite way to prepare salmon is with my Air Fryer Oven (click here see my model) and with my faaaavorite salmon seasoning sis. You’ve got to try it (click here).
Airfried Cajun Salmon
Ingredients
- 5 ounces of Wild Caught or Responsibly Farmed Salmon with the Skin On
- Chef Paul Prudhomme Magic Salmon Seasoning https://amzn.to/2GuUCk0
Instructions
- Set your AirFyer to the "Fish" preset temperature. If there is none, use 400 degrees.
- Season salmon generously on both sides (to taste)
- Place your seasoned salmon in the pre-heated AirFyer skin side up (if you prefer crispy skin)
- Allow to AirFry for the preset timing. If none, start with 12 minutes and increase by 1-2 minutes until cooked as desired.
- Enjoy with your fav veggie and 1/2 cup of a healthy carb, so delicious!
Notes
Chef Paul's Seasoning is sold in grocery stores near the seafood department, but I buy on Amazon (https://amzn.to/2GuUCk0)
If salmon is not cooked throughly, allow to cook for 2-3 additional minutes as time truly depends on size of your airfryer. I personally use an InstaPot Airfryer oven (https://amzn.to/3nxSJa5)
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I’m Nicole Twyman, a native New Orleanian, who has lived all across the US! Although, my small family of 4 currently calls Los Angeles, CA home. I am a proud 40+ year old mom of a wonderfully energetic and theatrical daughter, and a handsome, scholarly athlete!
While I have worked in corporate America as a certified senior project / program / portfolio manager for Fortune 500 companies like Microsoft, Procter & Gamble & IBM, my passion is service. It has always been my desire to live a life of service to others; which I took every opportunity to explore as an active member of many of my church’s ministries and of my public service sorority, Delta Sigma Theta, Inc.
Well, now I am over the top excited to have the opportunity to serve divas through my very own ministry, Fit, Fyne & Fabulous.
Thanks for sharing this recipe video. I’ve been taking the skin off my salmon because it wasn’t crispy. Now I know. Thanks for sharing can’t wait to prepare my salmon this way. So simple and looks delicious. @coachtwy
This is absolutely going to be a staple in my diet! It is AMAZING. A must try! I paid this salmon with a mix of brown and wild rice tossed with cilantro, lime and a tiny bit of salt. SO flavorful!!
Ooo I didn’t know salmon cooked in the air fryer would be so tasty! I had boneless skinless salmon but it still turned ou crispy! This one’s a keeper!
so so so good girlie. I’m an addict!