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Cajun Roasted Kale Chips

By July 21, 2016November 21st, 2016Be Fyne, Recipes

Cajun roasted kale chips are given a touch of cajun spice and then baked until crispy. This recipe makes two generous servings, each with under 100 calories! I know there are countless kale chip recipes on the web today and most of you have probably tried making them at this point. As you’ve probably found though, some turn out much better than others.


Cajun Roasted Kale Chips
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  1. 1 bunch kale (use a curly variety for best results)
  2. Olive oil cooking spray
  3. 1 tsp Pink Himalayan Salt
  4. 2 tsp. Cajun Seasoning
  1. Preheat oven to 425 degrees Fahrenheit
  2. After rinsing kale, make sure it dries completely (a salad spinner works well for this)
  3. Rip kale into 1-2 inch pieces, discarding the hard center stem of each leaf
  4. Lay kale out on a single layer baking sheet or two. Make sure the pieces do not overlap
  5. Spray lightly with cooking spray and sprinkle with half of the Cajun seasoning and salt
  6. Flip the kale pieces over and lightly spray the other side with cooking spray. Sprinkle remaining salt and seasoning on top
  7. Bake for 15 minutes. Remove from oven and flip each kale chip over and bake for an additional 15 minutes.
Fit, Fyne & Fabulous https://www.fitfynefabulous.com/


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