It’s the start of our final week of our “Fall Back in Love with your Body” fitness challenge! The Week 3 results are in! Week 3 is traditionally, rough on our divas (the reality and soreness 🙂 sets in. Oh, but this week 3 has proven to be amazing!!! And…
Did you know the diva coaches of Fit, Fyne & Fabulous award motivational prizes to the divas who shine brightest in our monthly fitness challenges? Amazing right??? Well, that friendly team based competition is ONE of the ways we motivate our divas to MOOOOOOVE THAT BODY & EAT CLEAN each…
Did you know the diva coaches of Fit, Fyne & Fabulous award motivational prizes to the divas who shine brightest in our monthly fitness challenges? Amazing right??? Well, that friendly team based competition is ONE of the ways we motivate our divas to MOOOOOOVE THAT BODY & EAT CLEAN each…
Toya’s thyroid disease has met its match, and her name is PERSISTENCE! While her weight loss is slower than most other divas in our virtual support group, IT IS STILL HAPPENING! While she has to be a bit more patient than the most, RESULTS ARE STILL HAPPENING! You see, Toya…
This is a very special blog for me, Coach Bo, because Audrey was not only my first customer but she was my first coach! Audrey’s story is so close to my own story that I felt like I was listening to my own biography. She’s a wife, mother of 6,…
Michael lost 4.5 lbs and over 3 inches the 2nd week of the four week Commit 2 Be Fit Challenge! The Virtual Accountability Group of Fit Fine and Flexed is committed to your commitment! Gentlemen, when you join the Flex family, you’re not just joining an online group… you’re joining…
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