Join us in our quest to end the trend of obesity! We have helped thousands of women lose thousands of pounds and we want to help you too! Take a moment to review the genuine, heartfelt testimonials from our divas in the comments section below.
This, divas, is our virtual fitness ministry!!
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Read the wonderful comments below from divas who have tried our Fit, Fyne & Fab Life program!
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Nicole “Coach Twy” Twyman<<<CLICK ANY OF THE IMAGES BELOW TO ENLARGE THEM!>>>
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To the AWESOME Coaches of Fit, Fyne & Fabulous— Thank You! Thank You! Thank You! Thank you for the time you put into this group everyday, for your suggestions & daily inspiration & words of encouragement. You could have never told me I’d be exited & looking forward to exercising!!!! I’m in my third challenge and I’m excited about continuing this journey! Special shout out to MY coach— Nicole Dyer-Twyman. You ROCK!
Thank you so much Elaine!!! It’s divas like you that make this thang WORTH WHILE!!!
The Coaches really put in time and energy as well as encouragement to help those who are willing. I love having an accountability partner! She encouraged me and pushed me even on days when I was too tired. My Coach kept in contact with and never once did I feel as if I was alone. The knowledge that was provided in the overall group was wonderful. If you have a goal and need or want help reaching it, Fit Fyne & Fabulous is where you need to be!
I’m singing…. I don’t know where I would be without MY FIT FYNE & FABULOUS DIVA’s…. EVERYWHERE I GO I JUST WANT TO TELL MY STORY OF HOW I GOT OVER MY FAT GIRL WANTS AND START LIVING FOR MY FYNE GIRL….????
Ooooo Thank Ya FFF!!!
In just a very short time this group has made a HUGE difference in my life. Shout out to all the coaches for all the time you put in each and every day. You really are making a difference and changing lives. My husband and I are working out together and I am off one of my medications. I have never been excited about improving my health before. I have a group of women that I can count on to encourage and motivate me on a daily basis. Wherever you are in your fitness level, whatever your goals, FIT, FYNE & FABULOUS is the place to help you achieve your goals. Make the CHOICE to CHANGE!! I’m so glad I did!!
Nicole you are changing lives yourself by opening up and sharing your wonderful personality and drive. I saw it in the first week of the challenge. You definitely pay it forward with your encouraging words for your partner and other challengers. I am so happy that we were brought together.
What a wonderful, fast-paced, information-packed five days this was! Coach Twy laid the foundation for us to kick off our journey to being our healthiest selves. It’s all about self- ate, planning and doing, but one step at a time. Loved this challenge!
*self-care
Wow! Wow! Wow!!! I absolutely love The Fit, Fyne, Fabulous Program because of the amazing and dedicated Coach Twy. Never in my life where I received 24/ 7 support, weekly lives, daily chat/ conversations with Coach and the sisterhood, wealth of information, delicious recipes and a Coach that keeps it 💯 at all times. I love how she meet us where we are and continue to push us out of our comfort zone to become a better and healthier version of ourselves. Since joining in November i have learned so much and learned that im losing fat not weight. If you are looking for a program to educate you while choosing to become a healthier you, look no more. Choose Fit, Fyne, and Fabulous . I did and its one of the best decisions I made in my life. Thank you Coach Twy for your time, patience, dedication, the Bible plans you incorporate into our challenges, wealth of information and expertise. Thank you!!❤❤❤. Any one thinking of joining, I promise you wont regret it. You get waaaaay more than what you pay for!!
Word cannot express how this accountability group has changed my life. The coaches and encouragers are AMAZIIIING. They give you their ALL. They are dedicated to each and everyone of us no matter what group your in or coach you are under they all help and inspire ALL. This is real life healthy living. No gimmicks. You eat right and follow the fitness plan you are guaranteed to shed pounds and lose inches.
I lost 15lbs since my journey and I am looking forward in loosing more. I have learned how to eat properly and workout 6days a week for 30-45 minutes. I thought that there was no way that I was going to have time to do this. I work fulltime, I was working on my doctoral degree (May 2015 graduation whohoo), I have a 6 and 4 year old who is in competitive cheerleading (I am the coach), a 9 month old, husband and I manage to advise my step team where I work. NO EXCUSES! Time management became my bestfriend. It was challenging at first but once you get started you cant stop!!!
I would encourage you to join this group. No excuses. You can do this! If you want to love a healthy lifestyle, Fit, Fyne, and Fabulous is where you should be.
My baby Char!!!!! I am so proud of you Dr. Stewart. You have made time for yourself so you can be better for you and your family. The time you are putting in will inspire your babies to be healthier and we can end this unhealthy living trend. You are doing big things!!!! Thank you for shouting us out and helping us with so many more.
my first go round and it’s helped me stay dedicated to daily workouts. I definitely recommend it and will be doing a second challenge
The accountability has been EVERYTHING for me. I had started and stopped so many workouts that I can count, but with the group I was encouraged daily to keep it moving. It’s motivation, encouragement, that extra push you need to continue. Before I knew it I was encouraging others the same way and loving it. If you’re looking for what’s missing in your routine, then this is where it’s at. We get results and change lives.
What’s not to love about Fit, Fyne and Fabulous accountability group? Man God work in mysterious ways! He knew that I wanted to become a competitive body builder and he knew that I needed help. So first he sent my friend that told me about 21 Day Fix, then he sent Nicole who is a client of mines that has this group, then he sent all the other ladies that have help motivate me and keep me encouraged when I didn’t feel like working out or I was just to tired. Then he placed something in me to say YOU CAN DO ANYTHING YOU PUT YOUR MIND TOO! Now I have signed up with my competitive body building coach and the eating portion of my training is the easiest because I had 21 Day Fix and this group to help me!! I love everything about it! You can get your daily devotional, a coach checking in on you, or just an encouraging word from a fellow group member!! I love it so much that I have started my own challenge group with my co-workers and clientele!!! Sign up you WILL NOT BE DISAPPOINTED!!
I’m not gonna lie… I was intimidated by joining the Fit, Fyne, & Fabulous accountability group. “What if the workouts were too hard?, What if I let my partner down?, What if I let my coach down?, What if I let MYSELF down?” These were all the questions that kept hindering me from joining sooner. But after looking at all of the WINS from women across the country of various shapes, sizes, and goals within this group has proven that I can’t lose. My coach, Gigi, reassured me that I wouldn’t fail. She and the other coaches manage to give everyone in this group their undivided attention, whether it’s motivational words, new recipes to try, or just personally checking in to see how things are going for you.
I am truly thankful that this window of opportunity has opened for me. They have made my weight loss journey that much more easier just knowing that they have my best interest and are fully vested in MY win.
Thank you ladies!!!
Vonye’ thank you so much for these words. You guys have me tearing up over here. What’s missing for most people a lot of times is that support to keep you going. Anyone can workout. But it takes support and motivation to keep pushing. I am so happy that I found this group of wonderful ladies and they let me in their fold to be able to help so many others. This recipe CANNOT be beat. Thank you for trusting me and us with this process. Love you sis!
There are some groups of women where you can’t be yourself. You can’t make a mistake. You can’t admit that you “don’t know”. Well this IS NOT one of those groups! The coaches in Fit Fyne and Fabulous let you know on a DAILY basis that they care about your success and if you fall, they are standing first in a long line of women to help you get right back up!
How do I know this? Well because my father was diagnosed with Prostrate Cancer on my second week of 21 Day Fix. My coach, Judia, not only motivated me to keep going with my program so I would be successful in my journey but she asked me for my father’s information so her prayers would be specific. That request showed me the love these coaches have for each other as well as us “newbies” is genuine and sincere. The ladies in the group sent me messages of encouragement – they have no idea how much that meant to me. After surgery, the doctor’s declared he was cancer free and when I logged on to my computer, Judia was in my inbox asking what they said! She did this all while recognizing my drive and pushing me to the next fitness level. Amazing!
Well here I am. Pounds? Lost. Inches? Gone. Health? Amazing. All thanks to the lovely coaches in this program and the BeachBody products. All doubt I once had is erased…right along with pounds of fat. Thank you!
I would like to extend extreme gratitude to the coaches in this group. I never thought I could be this committed to a home workout program and living a healthier lifestyle. Your daily encouragement has really provided the motivation I needed to keep pressing forward. I recommend this group to anyone needing support to make that first step and to continue in pursuit of this lifestyle change. You ladies rock and your perseverance, dedication and hard work inspires me daily!!!!
A group that is cohesive, supportive, by the book and ran like a well oiled machine. Definitely masterminds with purpose and nothing but genuine support. You will be held accountable, you will look forward to it especially on those tough days. I appreciate this group more than I can express. Weight loss is a journey and a life changing event that is only successful with positive support.
WOW! Fit, Fyne and Fabulous…. Smh and THANKING GOD for such amazing Coaches/Divas! I accidentally pushed the button of “Acceptance” to an invitation to a FITNESS CHALLENGE by a dear friend, sister in Christ and Coach, Nicole Twyman! I’m so competitive! GOD had to have shared that with Nicole because it was ON from then!! ? I joined the challenge in Nov., 2014. Today, I’ve lost nearly 50+ lbs and over 50 inches! I’ve won enough weekly/overall challenges (with prizes attached) that I’ve actually lost count! I have many NSV(non-scale victories) such as shopping in my very own closet, being released off diabetes meds by my doctor, FEELING GREAT INSIDE AND OUT, and I could go on and on! I’m not saying all of this to brag, but while some are fitting into the earrings they wore in high school, THE COACHES OF FIT, FYNE AND FABULOUS ARE HELPING ME GET INTO MY CLOTHES/SIZES/BODY THAT I HAD IN HIGH SCHOOL! I LOVE THE FAMILIES GOD HAS PROVIDED ME WITH! #FFFforLife
I just have to say thank you to my coaches Lola and GiGi, and to my awesome accountability partner Althea! I have not had a place to go and see motivated, excited, and dedicated women like I have experienced in the March Accountability Group. So you can better believe I will be back for April!!!!
I am down 13lbs and I know the inches are gone because there are pants that I had to squeeze into in February that are actually baggy around the waist now.
It was a crazy wake up call to see how much weight I had gained. But now being able to fit back into some of my favorite outfits, I am so incredibly motivated to keep going.
Thank you FFF!
I joined this group in March and have loved every minute of the accountability and support of this great group of ladies that have similar goals! They encourage every sparkle and achievements! My coach Lola and accountability partner made me encouraged me to push harder especially on days that I was not feeling it! Unfortunately I will miss next month since I’ll be going on vacation, but best believe I’ll be back!
I’ve been in a few challenges so far. I’ve lost almost 20lbs and ton of inches. Like anything it’s hard in the beginning. But once you start, you don’t want to stop. The coaches are awesome. Special shout out to Coach G..for starting helping me achieve my goals.
This right group right here will get you where you want to be (if you put in the work).
Special shout out to you Coach Z for putting in the work and motivating those around you. We are a team and we help each other. Love you sis 🙂
I’ve lost 12lbs (so far) within this accountability group and thoroughly enjoy motivating others to reach their goals. God has set Fit, Fyne and Fabulous in my path to pay my blessings forward of encouraging other towards great health! Seeing my friends transform before my eyes keeps me focused and although I was scared to take my first step, I have my FFF family here to walk alongside of me to reach the finish line together. Thank you to all of the Coaches in this group. You are truly FABULOUS!!!!
The accountability groups are perfect if you need a push, a nudge, a helping hand to get and stay on track. I’m the type that neeeeeeds a layman fit person that can walk and talk me through this healthy lifestyle. If you’re like me and you need help getting on track then staying on take take a serious look at these private accountability groups. It will really change your mind in the way you view food, health, being fit and exercise.
The FFF accountability group and challenges are amazing! I would not be where I am on my fitness journey without the accountability, support and encouragement of the coaches, encouragers and my partners. I have lost 18lbs since joining FFF and I still have a long way to go, however, I am confident that with the continued support and inspiration of this group I will be there soon enough. I recommend FFF to anyone who wants real accountability, motivation and inspiration from Women Who Rock. If you are serious about getting fit and living a healthy lifestyle, you don’t want to pass up the chance to get on board with this group, today!
I have been notorious for getting workout programs and not really being committed to them. So for me the coolest thing about accountability groups is that everyone is pushing to complete the same workout program as you. You immediately get motivated by everyone else posting their sparkle face or speaking to the challenge of the day or a success they have had. The accountability group helps you because you’re not alone in this and that’s what’s most important. Everyone else is as committed to changing their life as you are and are there to congratulate you and push you to keep going!
I was introduced to FFF by my sister in Christ and coach Nicole “Fly Twy” 😉 at a fitness meeting at our church. I am ever so happy that I took the time to learn about this group because it has been just the boost I needed to change my life. I have been on an exercise and fitness Rollercoaster ride for years. Knowing what to do was not my issue ; consistency was my downfall. However being in this group, having others push you to succeed but not being as overbearing as a gym trainer, has been just what I need to motivate me. And because of that I have gotten down to fit a dress that I bought over a year ago, which is actually too big ! (Pics coming soon! Lol)
I can say that being involved with this virtual fitness accountability group motivated me enough to form life-long healthy habits. It was also great to see other women who care so much about fitness not just to look sexy but also to do what we can in preventing health ailments. It was also really cool that I was able to connect with & receive support from these women via the Facebook group chats & inboxes. The group has definitely made me much more health concious & helped me form healthy habits I know I’ll maintain for life. I lost over 12 lbs & some inches…& more than a month after completing the challenge I’ve maintained my weight loss!
I learned of this group by seeing a few of my sisters in Christ talk about their “sparkle”. I witnessed their weight loss and drive to live healthier lives and I wanted to be a part of that. Since joining FFF, I have finally found the support that I have been looking for from the amazing coaches, encouragers and other members. Everyone is doing the work and is showing amazing results, whether it is weight loss,, loss of inches or just increase in physical ability and endurance. I am doing things I’ve only dreamed of doing, like planning healthier meals, exercising consistently and even running on a treadmill. While my weight loss may not be as great as someone else”s, I feel healthier and better than I’ve felt in 30 years. This group is amazing and is literally changing my life by helping me make lifestyle changes.
I joined this group almost one year ago through my childhood friend Coach Twy. I have participated in several challenge/accountability groups even “winning” one while losing weight and inches! The private accountability groups made a HUGE difference for me. I lost focus along the way, but not for long. The awesome ladies and coaches in the group weren’t having that!..lol The genuine support from likeminded ladies on the same journey is like no other in this group. I have so many things in my mind that I could share regarding how I feel about this group, but I would probably run out of space. ? The main thing I wanted to relay is this group is awesome, all the love, encouragement and support is real and if you stay the course and connected , you’ll be fit, fyne and fabulous in no time!!!
So I am a coach for FFF and have been since last year. Being part of this group has changed me in so many ways. It has allowed me to blossom as a person. It’s not just a physical thing. What happens is that your whole mindset changes because you are around so many wonderful people that always seem to know what you need, when you need it. And you may not know them from a can of paint. However, on those days when you need that extra little something to push through your day someone always steps up and gives it to you. I may be helping the ladies in this group with their physical journey, but I get so much more in return. My spiritual journey has been long and hard fought since I was a child. However, the ladies in this group share their faith and love so fiercely and openly that is has strengthened my spirituality. So I thank you all for how you have helped sculpt me and I will continue to give all that I have to give to you. I love my Fit, Fyne & Fabulous family!!!!
I joined FFF a few months ago and it has been everything I needed and more. I have struggled with my weight since I was a child. I managed to keep it at bay as an adult. After my first child, I was able to bounce back rather nicely. However, the same is not true after my second one. It has been HARD. This ladies in this group have shown me that I can do this. They are super supportive and very compassionate. Coach Darlene always answers my questions quickly and gives great advice. Coach G helped me early on by sharing some of her workout regimens. I am on my way to a healthier lifestyle and would not have been able to do so without God leading me to this group. Thank you coaches for everything!
FFF has blessed me with a new found fearlessness! I’ve lost 26 pounds to date. However, I’ve gained a sense of self & confidence out of this world. I’ve decided to also be a coach to pay it forward. I need to see other women experience this power that is within us all. We’ve got to wake up that power sometimes! FFF has helped me do just that!!
Thank you . When I first started this group I was skeptical. I didn’t know what I was getting into. Then I realize this group is just what I needed. When I wanted to give up I look at pictures of other divas and I knew its time for me to push harder. I want to thank all the coaches for their support and movation. An a special thanks to my coach Nicole Dyer Twyman for being there to guide me thru my weight lost journey .
What a privilege to be part of this movement. While my journey continues to be a struggle (only because I’m still struggling with consistency), the more I click on the posts and comments, the more I challenge myself to get out of my own way and literally, get with the program. I am grateful for the dedication the coaches show to seeing us through. Not only is it welcomed, it’s necessary. They set standards that require us to do our part and no one wants to let their coach or team down. In this next phase, I hope my mind will catch up with my desire and I will keep pushing play. Be blessed and be encouraged.
I’ve been a member of this amazing group for a while, invited by my longtime friend Nicole Dyer, and participating in about 5 challenges over the past year. Although the private FFF group is motivation in itself, the small accountability groups allow you to reach goals faster and help you stay committed in ways you can’t imagine! Since Jan 2015, I have lost over 20 lbs and although the journey to health is still challenging, the excuses melt away when you have this type of one-of-a-kind encouragement!!
I am so glad that I have had the opportunity to join this group. I had purchased my T-25 about 2 years ago and have never made it past the first week. Joining this group has motivated me to use the program to its fullest capabilities and I really do see results. Thanks to my coach Garnett and my accountability partner and friend Darnetta for helping me to stay focused and in the game. Looking forward to the next challenge!
What a honor it is to be part of such a great group of women who gives you daily devotion and motivation all in one setting. At the time of joining, I was looking for ways to change my habits, however at the same time I was recovering from a foot injury. I found myself following Carla S. She was the Diva of workouts. All the ladies are divas but something about her just gave me that extra push that I needed to move from the sofa to chair. I did just that, I moved from the sofa to chair to during workouts from a stool. I now modify the modifier. I started this program @ 250 with blood labs out of control. Today, my labs are balanced and I presently at 235 mark. I love the accountability of the coaches. My progress has been slow but I am determined. I thank God daily for Darlene R, my coach for posting the group to facebook. It has made a difference for me. Looking forward for the next challenge!
I have seen small results since being apart of FFF. I know if I would have followed the program wholeheartedly when I began, I would have seen much better results. I am however grateful for Traci J. Cleveland for introducing me to this awesome group of women!!!! I am in it to win it…NO TURNING BACK!!
Why thank you!!!!!!!!
I can’t believe my first challenge is about over and boy has it been such a rewarding experience. I’m so happy with my new lifestyle as well as getting to know my beautiful sisters. This is just the beginning…. Watch out team 50s here I come.
Love the group, the motivation, and love to see the transformations.
Accountability, accountability, accountability….that’s why I LOVE this group! They motivate and encourage me to be better. I enjoy all the testimonies, kind words, recipe ideas and tips to living a Fit Fyne Fabulous life!❤️
After many months of sitting on the sidelines and hitting a plateau with my weight loss, I finally decided to join a challenge, and I’m certainly glad I did. The daily interaction with the group members kept me accountable for my actions. Whenever I started to slip or considered slipping, a group member’s post, be it a picture, motivational word, personal testimony, would pop up and literally put me back on track. Participating in the challenge also helped me to identify my problem areas, particularly my eating habits. I was also able to try new workout routines, thus adding to my daily regimen.
One of the things I loved about the group is that I never felt like I was in a competition to lose more than another member. We were never pitted against each other. If there was a setback, no one was chastised or made to feel like a slacker. Instead, we were encouraged to go at our own pace, discover what works best for each of us. There were great incentives such as the weekly prizes and the fit pot, but the best was simply losing weight…making a lifestyle change.
Kudos to the coaches, motivators, encouragers, and team members for a job well done! I’m looking forward to the next challenge.
So awesome!!! I’m glad you’re considering joining us again!
Loved this group …. Motivational, supportive,and dedicated is how I would describe this group!!! The coaches go the extra mile in coaching others to eat right and exercise …
I will definitely be joining the next challenge .
Thank you !
Omg! This has truly been a journey but a great one nonetheless! Shout outs to the wonderful amazing ladies of fit fyne and fabulous for sharing this with me. I started my process the last wk in April at 160lbs, then did the 3 day refresh and now just completed the 21 day snatch waist challenge. I am proud to say I am now 143.8lbs!!! Won’t HE do it!! This group has really challenged me to make time for me and produce a better me! I will be continuing an also bringing others along! Thanks coach G and all the other Amazing coaches for your time and patience for getting me through!
To my awesome coaches….thank you so much for all of the support that you provide us. You are invaluable to this process, this life style change!!!
How can I say thanks for the love, support, daily motivations and prayers. This has truly been a great month. To the coaches, to my partner Elaine Smith , and to all my fellow laborers that started this challenge with me, thank you, thank you, thank you. We survived. This is only the beginning . We will and we shall conquer?????????
Thank You FFF! Wow what an amazing start to a much healthier and fit me! When I started this program I really didn’t know what to expect. I just knew that it was time for me to shed the unwanted pounds. I am so glad I decided to join FFF. All of the support, encouragement, guidance, and daily devotionals really helped me to reach my goal of losing 10-15 pounds in Round 1 of the fitness challenge. Also, I am making much healthier meal and snack choices. I am working out on a daily basis. In fact my day is not complete until I work out. My skinny jeans are now baggy on me. I am able wear blouses that were too tight on me. My energy is through the roof. Furthermore, I am no longer hiding from the camera because of the weight I had put on.
I encourage anyone who is looking to make a change in their weight and eating habits to join FFF. Don’t just sit there wanting to make a change. Actually get up and make the change. Don’t let anything stand in your way of getting your health and body back. If someone with patella dislocation in both knees and Harrington Rods in their back can do it then so can you. Just take the first step by contacting FFF and let one of the Fabulous Couches get you through the other steps.
I’m so happy I started this journey with FFF! I just completed my first challenge and I was very pleased with the outcome. I don’t like exercise and I love food…I mean food makes me happy! I live a busy, on the go life that includes a lot of travel for work. I have learned a lot about myself in this month of this challenge. I have learned how to “endure” (but certainly not enjoy) my workouts and I’ve also learned how to incorporate good, healthy eating, with an occassional treat that works with my life.
The encouragement and inspiration from the coaches and other friends that are on this journey has been AMAZING!!! Accountability, motivation and will power is what it takes and i’m excited that I have all 3 with the help of Fit, Fyne & Fabulous!!!!
What a wonderful experience which makes the journey so much easier! The coaches are outstanding, supportive, and very knowledgeable! Living a more healthier life is much easier when you know that you are not on the journey alone. If you are having a bad day, not feeling like you want to work out, or being tempted by the office donuts; you can reach out to the FFF community and get immediate help! The daily motivations are encouraging and the personal testimonies are very inspiring. If you are looking for a diet this would not be the best place for you, but if you want to change your life, live longer and have a healthier lifestyle this is the best place you! THANK YOU FFF COMMUNITY
Omg where do I begin? This is my challenge and it truly been a great experience for me! In the beginning I was a little intimidated,I question myself,would I don’t lose a lot of weight? How do I eat right? What if I don’t win the pot?Lol I even went far as being scared to step on the scale because I was afraid of what the might read.After all the encouragement I received I realize I wasn’t alone! This challenge has made a tremendous change on my life and I know I could not done it without Fit Fyne and Fabulous Divas!! I will continue this journey to a healthier lifestyle and I’m excited to see the results will be!
I thank each and every person who helped me,encouraged me,believed in me, A special thank goes to all of the coaches! You ladies Rock!!
I encourage every one that wants to change their lives to join FFF..You won’t be disappointed! The love,encouragement,friends,positive energy, when you feel like giving up anything you need ..there are wonderful coaches to help you..
Thank you much Fit,Fyne and Fabulous!!!!
This group has pushed me to finally get a start on a healthy life in a positive way! I want to thank each and every coach and member in FFF group 9. You all have helped me in a WONDERFUL WAY and will recommend this group to anybody! This is ONLY the beginning for me…..
This was my first time fully leading a group…. It was an awesome learning experience… I enjoyed this journey with the ladies because I shared their weekly progress first hand. The excitement they portrayed week after week kept the momentum going in our group. #Group3DivasRock
This group was busy and kept you accountable. I was injured right before I started so my before and after pics are not as fabulous transforming as others, but this is MY personal journey and I love that now I have the tools that I need to carry on and achieve my goal. I’ll be back with results this I PROMISE….
Fit, Fyne & Fabulous G9 really helped me with accountability. Logging on each day and watching the other ladies #Sparkle, made me want to get my sparkle on too! I started this challenge 8/10/15 weighing in at 158.4 lbs and ended today 9/5/15 at 153.2. I lost 5.2 lbs, I am stronger, firmer, and I will definitely continue my weight loss journey. #DiddlySquatsRule #MichelleX2
This group was awesome and the accountability had me going. I was inspired by the other ladies determination which inspired me to continue. I’m joining the next group so I can stay on track and most of the community. I’m not at my goal but with this program Im sure I will be soon. I love this group!
I’ve just completed my first challenge with this awesome group of divas!!! It was amazing!! My fitness journey has just begun!! I’ve formed bonds I feel will last a lifetime!! I have already signed up for the next group.
If you are looking for encouragement, realistic goals, positive feedback, support, advice, great fitness tips….the list goes on and on, this is the fitness group for you.
I am so glad i joined the group. All of the wonderful ladies and great coaches have been so inspiring. I had great results in my 1st challenge and want to continue to ssuceed. It is that extra push you need when you want to quit. I hope to get to the point where people see me as an inspiration.
I love love this group!!! Everything you can ask for free!!! 24 hour support, daily motivation, prayer, tips, helpful tools, meal plan and did I mention support !!! …this group has pushed me and help me lose 31lbs to this day!!! My confidence is back and I’m no longer afraid to take pictures… I love FFF!!! I encourage you to join the next accountability group!! You wont be disappointed ❤❤❤
I recall one night or morning about 2:15 am not able to sleep. I stumbled across this infomercial on 21day Fix. I was inspired and ordered. Seemed easy enough. Package arrived, read through it and it sat in the box for about 3 months. Then God introduced me to Coach Ty! Met at a friends birthday celebration. Everyone was complementing her on her transformation. Thinking she “woke up” like that. LOL then I heard Beachbody again. Someone live and in person. She told me to call her and she would be happy to help. Introduced me to this amazing group of motivating women. I too want to impact someone else’s life someday. I get asked often now what diet am I on. My response, no diet but a commitment to a healthier lifestyle. Let “us” help transform you. We do this together with daily motivational posts of sparkle, recipes, and encouragement. The coaches in this group are at your finger tips. I’m determined to follow in their footsteps. Looking forward to continuing this journey!
The accountability group is awesome! During the Cize challenge some days I didn’t feel like working out or eating my prepared meals, however with the help of the ladies in the group I was able to stick to my goals. The encouragement is phenomenal! I can’t wait for the next challenge.
Fit, Fyne and Fabouloys Challenge makes a huge difference in my life. I am losing weight and learning how to at healthy. I never really liked to drink water but now I make sure I drink a minimum of 100oz daily although my goal is a gallon. I see a huge difference in my energy, my life and I love the way my clothes fit. I will be waking in my first 5K in a few months. I won the healthy challenge at work. I am a new bride to be and my weight loss gave me confidence on trying on wedding dresses without feeling over weight!!! This may sound crazy but I use to always take face shots only!!! I just bought me a selfie stick and I am now talking full body shots…. This is my second challenge and I am definitely going to continue until my goals are accomplished!!!! I have tried many diets in the past….. The difference with this it is not a diet its a lifestyle!!!!
I just completed my second challenge with the fff accountability group and I can’t wait until the next round begins. This group is special because of round the clock genuine heartfelt support. You never feel alone which is key for me. The other part is the motivation coupled with accountability. I am able to get that encouraging ord that is always so timely and I also receive those gentle pushes to post stats and pics. Im more likely to make healthy eating choices when i know i have to “show my work”. If you’ve yo yo’d and failed b4 try this group b4 you say 4get it. You will learn more about yourself than you ever could on your own. Thanks FFF.
Nicole Dyer-Twyman, thank you for having the foresight to see the need for a group to encourage healthy eating and exercise and for the initiative of being the founder of FitFyne&Fabulous. And thank you, Celestine Jackson for inviting me to join the group back in May. Since then, I have participated in two 3 Day Refresh groups and one 21 Day Challenge, which ended today. I have been so impressed with the leadership, support, and encouragement from the coaches and the sharing and accountability (which keeps the participants on track) from the other members of the group. I am eating healthier, drinking more water, exercising more and I feel so much better physically!
I have been fighting this battle for many years, but with this group, I am inspired by the daily devotions, the success of the participants and the never ending support from the coaches. The transformations have been amazing.
FFF Coaches, thank you so much. I appreciate you, your commitment and your time!!!
I must admit that I was skeptical to join the FFF accountability group. I wondered if I would gain the support and knowledge that so many others had mentioned in there blogs. Questions such as “Would it work? How was this different than any other weight lost venture? What’s the gimmick? Well, I decided to take my coach up on her offer and joined the challenge. It was a wonderful experience… one that I would venture on again. I appreciate the openess of many of the challengers and coaches. I gleaned insight regarding meal ideas, challenged myself to get that gallon in, and was able to see that I’m not in this weight loss journey alone. If you are a skeptic or still on the fence regarding whether the FFF accountability group is worth trying…. Take it from me it is! The coaches are supportive, encouraging, and know where you are. They are actively challenging with us, and understand our good days as well as our not so good days! I’m in! Are you?
I am so grateful for Fit Fyne & Fabulous!!! This ministry has been such a blessing to my everyday life. I am becoming more disciplined in my thoughts toward my health.
I am striving for MORE!! I am seeing great results as I continue to follow the plan. The main thing for me at this point is CONSISTENCY!! THIS WILL BE MY GOAL MOVING FORWARD!
Thanks Coach Nicole Twyman for the PUSH!!!
Michelle Bell
I have really been blessed being a part of this group and I plan to continue these challenges. I got really sick the last week, but I kept eating right even though I could not work out the way I wanted. My Coach, Encourager and Partner are THE BEST!! They helped me not to be hard on myself, but to just keep moving. This group is a God sent blessing to an answered prayer. I will stay the course and I can’t wait till the next challenge!
I really enjoyed this Cize challenge. As is the norm, this challenge group provided me just the daily inspiration, motivation and encouragement I need as I continue on this fitness journey. I really appreciate the coaches and the time they personally invest into the challengers. So glad I’m apart of the FFF family!
So close to my goal because of this group. I’ve participated in several of the challenges and the accountability piece is a great help to keep you motivated.
First, I have to say as before I was scared to start this challenge because I didn’t know if I would have the time. This challenge has helped me make the time and enjoy exercising again. Also be more conscious of what I am eating. I am both thankful and grateful for this challenge and the support I have received.
The name says it all!! Accountability is the key to the success of my lifestyle change. Being a part of this group, definitely helped me realize that I didn’t have to struggle alone to achieve goals that I would often fall short of due to inconsistencies, excuses and simply put a lack of motivation! Along with the encouragement from a dedicated group of coaches, each member of the group added something to the table that I was able to learn from. The videos, inspirational messages, recipes and approach to eating clean and excersise is nothing like any other physical or virtual group that I’ve been a part of! Hands down this is the BEST accountability support group I’ve ever had! I’m looking forward to the next challenge!
I really learned how to eat small healthy portions of food and be stuffed. This is the first group that there was something to eat healthy for all of us picky eaters and still lose weight and inches. I have tried so many other things to try and lose and it did not work. The inspiration messages hit home a lot and was appreciated through tears and all. I want to say thanks to Coach Twyfit and other coaches that helped us on our way. This group is like a family when you get out of place or eat something wrong are not get that H2O in you are held accountable for it. Thanks again and I will be continuing my journey.
7 Day Clean Eating Challenge was the push to needed to start getting healthy. Coach Twy and the others coaches were encouraging, inspiring and motivating.
FFF Accountability gave me the tools I needed to get healthy, how to eat by planning and meal prepping, committing to exercise 30 minutes daily and inspirational messages.
I didn’t feel alone on this journey.
Thank you to FFF Coach Twy and the other coaches.
I want to give a special shout out to Garnett Taylor McNeill and her team of divas for helping me with my weight loss journey this week helping understand healthy eating, meal preps, water intake, portion control. This week I joined a group for five days eating clean. When I started on Monday yes I said Monday I was 161 with my waist at a 34. Today I am 152 with my waist at 32 1/2 now. So you do o the math down 9lbs and 1 1/2 off the waist. Just by eating clean and working out 30 min. And with an amazing support group of divas.. Thank u so much divad for helping me step by step and teaching me what I needed to know thank u to everyone in the group for ur support!! U LADIES ROCK!!!!
The best thing about this group is that your are never alone! There are so many of US fighting this weight battle. During times of feeling like this is not working or not seeing results, I was challenged to trust the process. Being a part of this group forced me to raise my standards when it came to taking care of me. I was held accountable for what I said I would do.
Although I do not know these ladies personally, I was comfortable sharing my struggles. One reason I trusted them was because they have been through this and still going through. I’ve learned some wonderful tips on how to make this a lifestyle, how eating can be fun and healthy, and it’s OK to mess up…just don’t give up.
Thank you to all of the wonderful FFF coaches for your help!
I thoroughly enjoyed the 7 day Fresh Face & Clean Eating (virtual) challenge. It was so helpful and truly a blessing in just one week. The coaches were encouraging and gave continual support through the process. I learned great make-up tips and information on maintaining skin care. When I stepped on the scale at the conclusion of the challenge, I was amazed that I had lost 5 lbs in one week and I did it healthy. I did not starve myself or have to commit to some ridiculous fad diet. This is the beginning of a new shift in my journey and the start of a lifetime commitment to eating AND living healthy each day. This challenge feeds your mind, body and your spirit. I highly recommend it!!
I am so thankful for being asked to join this challenge! Not only has it pushed me into a realm of positive thinking about myself but also it forced me to not give up on myself in spite of whatever it was I was dealing with. Thank you for the constant support and motivation! I think you guys are stuck with me!
I LOVE FIT,FYNE& FABULOUS!!!!
This is my second challenge and I’ve decided to make this my lifestyle. Clean eating and exercising was never easy for me to do. The love, support,encouragement and all the motivation the coaches and divas give in this group is soo amazing!!
My results, during this challenge, isn’t exactly where I want it to be. One week I only lost 0.6 oz, I still was encouraged daily. I love the decisions I’ve made and will continue to my lifestyle.
I strongly encourage everyone that wants a healthier lifestyle to try FFF
Special thanks to my partner and all the Coaches! You Ladies Rock!!
Just completed my 2nd Challenge with This group of awesome ladies. Let me tell you, if you want to step up your fitness journey, an accountability challenge will definitely help. Yes you can do it alone, but the support and motivation takes you so much further. The saying “Teamwork makes the Dreamwork” is definitely true. This team of ladies will help direct you back to your path when you fall off. They will help you remember what you set out to accomplish. Most of all they will give you different tips to remember and try to get you there. As a result of all of these, I am down 19lb and numerous inches in just 4 weeks. I can’t wait to see where I am in the next month.
If you are in any way thinking about giving us a try. Stop thinking and just do it. Sign up for the next challenge. You will not regret it!
I love, love, love FIT, FYNE and FABULOUS!!! I have completed 2 full challenges and 2 3-day refreshes. The accountability along with the encouragement these dynamic divas provide paves the way for success. I am getting better with each challenge and looking forward to the next challenge. Thanks super coaches!!!
This group has been such a wonderful blessing to my life. After having my second child I needed to figure out a way to get back in shape. With two small children going to the gym every day was not an option. I am so glad Nicole introduced me to this group. With just 30 minutes a day 5-6 times a week I am getting a healthier me! The support from my coach, partners, and the entire group has kept me energized and motivated even when I had every reason to quit. Through nursing, sleepless baby nights, teething, moving , and all lifes surprises these ladies keep me motivated! Thanks FFF 🙂
Just completed the fall back in love with your body virtual accountability group. What an awesome experience! With the leadership, I was able to pinpoint my shortcomings and ways to overcome them. They not only help you with physical tools but mental tools as well. I finished with a 10lb weight loss and about 12 inches lost overall. I look forward to the next challenge!
I absolutely loved the 21 Day Fix experience. So much so, I didn’t even realize it ended… Lol. The coaches, partners, and fellow pursuers of a healthy lifestyle are all fantastic!!! I had some difficulties towards the end fitting life and the challenge all in but I was cheered on to stay the course. I will definitely continue on the path and participate in another challenge.
A year ago this month, I lost my twin sister!! The pain was immeasurable. Made more difficult because everyone loved her. I did more consoling than being consoled. I asked Elaine about her weight loss, she told me about Fit, Fyne and Fabulous! I received a call from Nicole, it was the first time. I got to talk about my twin. I don’t know how long I was on the phone, but I know Nicole hung in there just listening. I can’t even explain how Elaine and Nicole and being apart of this group has improved my life. I am working the worlds most wonderful women to get healthy and stay healthy. Also, the added perk is I’m going to look good in those skinny jeans!!
Today is day 20 of the Skinny jeans challenge. It is also Thankful Thursday in our group. I woke up this morning with so many things on my mind because I’m blessed beyond measure that God has opened so many doors in the past 30 days that it actually feels overwhelming at times. But I know that He is just helping me to realize my gifts that He has given me and wants me to use them to help other people. I’m thankful that I am able to vent to the group of ladies in the challenge with me because they give me support and help to keep me accountable. I’m thankful for my partner that I was tagged with in the challenge because she is a breast cancer survivor and she is full of energy and I was able to help her make better food choices for herself and her family. I am thankful that I made MYSELF a priority in my life and decided that I needed to make a change for a happier and healthier me. I am just so thankful that I am part of this wonderful group of Fit, Fyne & Fabulous divas!!! I could go on and on about how thankful I am to be apart of this great group but I have to get my day started. Have a great day everyone!!!
This morning was a tough morning for me I am missing my grandma but I heard her sweet voice say I am here… So I rolled out of bed to put my gospel worship music on… But as u all know its been a rough week the devil had it out for me and my family.. But on this day I am happy to say he has been and will continue to be defeated. I am thankful for all of u.. I am thankful for Gid keeping me and waking me up with joy in my heart… Grandma always said PRAY and it will be alright well I’ve been doing just that. But I am thankful for learning more about MW in these last four week . I can honestly say I love me more today than I did four weeks ago. I am thankful for u divas for helping me with that. My list can go on and on. But you ladies have a bless day and know that we are BLESSSED ANS HIGHLY FABORED…
I’m sad our challenges are coming to an end. I really enjoy the daily dialogues. So I guess in the mean time while I’m waiting for the next challenge to start I’m going to try and use what I’ve learned. My priorities are meal planning and getting my sparkle in. Honestly the meal planning has been a real game changer for me. It has saved me so many times in the face of temptation. I always wanted to try it but was so overwhelmed and didn’t know where to start. This challenge and all the helpful videos and support have made meal planning a fun thing to do.
This group of women saved my life. LITERALLY! Being in this group I learned that caring about my body meant more than getting my hair done and nails it meant checking on the inside too. I started the challenge and I got sick so I decided I needed to go see why I couldn’t lose weight even when I tried. I found out that I have cysts on my ovaries and that my birth control is messing with my hormones. Had I not found this group of women who knows how long I would have went without knowing. This group of women is real.
This group of Divas are AWESOME!! OUR COACHES ARE SO AMAZING!!!! Thank you for giving us some words of encouragement and full support. This is definitely a “Spiritual journey with physical benefits!” I’m just thankful for the online resources and tips. I look forward to the other challenges and a NEW ME!! BE BLESSED!!
I’ve learned a lot. I’m eating oatmeal…everyday and loving it. That is so huge for me…y’all don’t understand. I hated the stuff. I’m eating more veggies. Before this challenge I thought it was a chore to cook two meals….one for me and one for my family. I’ve learned how to do that and not have an issue(my father has no desire to change his eating habits). My sweets, bread and chips cravings are at an all time low(win). Biggest lesson of all….if I fail to plan….I mess up. When I prepare my meals ahead of time…I am successful. Biggest win…my skinny jeans required a belt last week cause they were falling down off my waist. Thank you coaches!!!
Thank you coaches of FFF for the continuous encouragement you’ve provided that has helped me to reach a milestone in my weight loss goals. I’m loving my skinny jeans after completing the Do It For the Skinny Jeans Challenge that helped me to lose another 7.6 pounds in 4 weeks. I joined the group in June and so far I’ve lost 17.6 pounds. I’m looking forward to the next challenge to continue on my journey.
You ladies rock and a true blessing!!!!
Doing it for the skinny jeans was another successful challenge! I was able to get into a new pair of skinny jeans size 12 from a size 16. This was my second challenge with Fit, Fyne, and Fabulous and the coaches continuously motivated me along the way. Each time I’ve challenged with FFF my results have gotten better and my confidence HAS increased! Before the end of the challenge, I was anxiously awaiting sign up for the next challenge (can’t stop, won’t stop!). Truly these challenges are addictive because of the coaches are very active and concerned about my success and there’s no judgement so I feel comfortable in the group. #clean eating #exercise #motivation #great coaches #established friendships #slayitfortheholidaysNEXT Thank you coaches!!
I’m ready to start the next challenge. With all the support FFF provides and it’s free.,who does that? This is what I need accountability. People that are in the same or similar situation I’m in.. Thank you Ty
It’s an amazing journey. . Especially since you are not alone! I am so happy I decided to purchase Cize.. cos God sent my amazing Coach and with an army. The best decision by far.
Thanks Celestine for being right beside me the past 2 months. We are here for a lifetime… and the friendship and sisterhood is the added bonus.
Love you ladies.
Cheers to our health and getting to the sexiest place we have ever been.
I wanted to say Thank You to all the FFF Coaches for all your hard work in assisting us all in this journey. I am very appreciative and grateful of teaching us how to meal
prep and healthier eating. You all are awesome!!
The coaches rock they are so supportive and encouraging I can’t thank them enough.
I have really enjoyed this group, the lady’s keep me motivated. The support and help that they give me to keep pushing to reach my goals is second to none. If you are looking for a great group of ladies for support this is definitely the right place.
I’m currently in the last week of my third challenge with FFF. I’ve learned so much about meal prepping, healthy eating, and wonderful recipes that I’m now addicted to that sometimes I think I could do this without joining challenges. But what I haven’t been able to find anywhere else is the support and accountability that comes with being in this group. That’s what keeps me coming back. I love this group!
This is my third challenge with the ladies of FitFineFabulous. I have enjoyed each challenge. I have learned a lot about food, working out, and most importantly myself. I am more aware of what I am putting into my body. It seems like when I want to give up someone is always there with an encouraging word. I am very thankful for this group as I travel along this weight lost journey. Thank you Coaches!!!
I’m in the last week of my Eat Clean in 2016 Challenge with the wonderful ladies of FFF. This is my second challenge, and I’ll definitely do more. The coaches, partners, and other challengers are all so encouraging. They hold you accountable for your meals, work outs, and mental well-being by encouraging you to make “me time” so that you can enjoy “we time”. I happily lost pounds and inches and continue to maintain my ideal weight thanks to the love and support I receive. I have even encouraged my Mom and family friends to try 21 Day fix. Mom lost 15 pounds in 21 days. Mom had a knee surgery a few months ago so exercise was very limited but just by using the proper portions for her necessary caloric intake,she lost 15lbs. In addition, we challenge each other to drink up to s gallon of water each day. It’s hilarious watching everyone get “water wasted” as quickly as possible. You’ll see your skin, hair, and nails all improve, along with your weight loss. I really enjoyed my experiences and will definitely join another challenge.
I’m in the last week of my Eat Clean in 2016 Challenge with the wonderful ladies of FFF. This is my second challenge, and I’ll definitely do more. The coaches, partners, and other challengers are all so encouraging. They hold you accountable for your meals, work outs, and mental well-being by encouraging you to make “me time” so that you can enjoy “we time”. I happily lost pounds and inches and continue to maintain my ideal weight thanks to the love and support I receive. I have even encouraged my Mom and family friends to try 21 Day fix. Mom lost 15 pounds in 21 days. Mom had a knee surgery a few months ago so exercise was very limited but just by using the proper portions for her necessary caloric intake,she lost 15lbs. In addition, we challenge each other to drink up to s gallon of water each day. It’s hilarious watching everyone get “water wasted” as quickly as possible. I’ve seen my skin, hair, and nails all improve, along with weight loss. I really enjoyed my experiences and will definitely join another challenge.
I can honestly say if anybody can help you, it is the Fit Fyne and Fabulous group. @Coach Twy-Fit and the other coaches are truly committed and compassionate about helping woman. You aren’t just another woman getting on the scale to them. The 21 Day program is awesome program to follow. It has truly changed my way of thinking about eating healthy and enjoying it.
This group has made a great impact on my life. I got released to go back to work today with restrictions. I’m so excited ladies. I have not been to work in 2 months (rotator cuff surgery). You guys have been my support more then you ever realize. I have learned so much from you guys, the coaches not giving up on you, your accountability for your self. I love it!!! I got on the scale today and was not where I wanted to be but guess what I was not where I was when I started.. You Divas have shown me I can and will do this, someone said It’s Not A Diet it’s a lifestyle change!!!!! Thank you.
I can’t thanks u ladies enough I have never worked this hard and enjoyed it as much as I have . @coach Elaine smith you rock ?thank you for not giving up on me and encouraging me to stay focus ??. @coach Twy-fit thanks for not giving up on me this is my second time and this time I was able to complete .all the ladies I challenged with gave our all and I am proud of us . All the coaches rock thanks for your testimonies and support it means more than you could imagine?? ?. My partner theren was wonderful and thank you for supporting me ????.
I don’t know if it’s to late to join but I would like more info if I can.
Cenia, email me at [email protected] or inbox me Nicole Dyer-Twyman (on Facebook) let’s get started diva!
I joined this challenge because i was stuck in a rut. This challenge has been excellent in getting me back on task and seeing where i have been handicapping my fitness journey.
After a year of attending boot camp at 5:30 am 5 days a week for over A year, I realized that while I feel better, have an increase in energy, and managed to loose a few pounds and inches, I really hadn’t lost as much weight as I had hoped to. Proper nutrition is the number one area that was hindering me from achieving my goals. I am so thankful that I’ve found this group. Fit Fyne & Fabulous combined with my daily workout has given me the tools I need to succeed in my fitness journey.
I love the diva hood and the sugar detox. Reading the divas comments, encouragements, prayers and suggestions are so helpful to me. I am not proficient on Facebook and really don’t even like it. That is why my posts are delayed. It takes me awhile to figure stuff or even find things so then I get frustrated. However, not frustrated enough to stop the challenge. I am enjoying this so much. I want to be able to make more healthy meals at home for my husband and myself. He has enjoyed everything I have made thus far. Inhad to stop him from eating my turkey chili, lol. Thanks for hanging in there with me and not giving up when I know you want to throw up your hands. If I get a little confused or need to ask questions I usually just messenger Diva Celeste. Thanks again
It took me about 2 years to finally bite the bullet and sign up for a challenge. Boy, I am so glad I did. I’ve been following the sugar detox plan since January. This group is giving me the tools I need to not just lose weight, but lead a healthy lifestyle. The recipes are delicious and I haven’t felt deprived at all. Thanks Coach Twy for the encouragement!
I’m extremely happy the day I was introduced to this group. It has been almost a week and I’m busting my sugar craving. I’m not as tired and fatigue as before, I’m able to drink more water and doesn’t miss sweet drink and sodas, I’m having better bowel patten and most of all I find myself getting up to 6 hours of sleep. This challenge have allowed me to resist candies and cake when they are offered to me at work. I even find myself working out harder at the gym. Even though I have the headache and pains during the detox I’m committed to continue changing my lifestyle . THANKS a million coach Twyman you are blessed woman in organizing the program
I just joined Fitfynefab for the second time the first time I wasn’t ready. Listening to the Divahood and Coach Twy made me realize I’m enough to take better care of myself. The motivation, testimonials, meal plans I could go on and on. I know I’ve made one if the best decisions ever for me.
I participated in the 10 day Fit, Fyne & Fabulous After 40 Challenge. It was a great experience! I not only learned a lot about eating clean but I was also reminded of things I already knew to be true. The community of ladies proved support and encouragement and Coach Twy is AMAZING! This is one of the best things I’ve done strictly for myself in quite awhile.
I participated in the 10 day challenge and it was absolutely amazing! I learned a wealth of information from Coach Twy! She is phenomenal and very inspirational ! I had a lot of take aways and plan to utilize the information I learned to start living a healthier lifestyle! It starts with me!
I watched for many years but wasn’t ready to prioritize myself. I participated in the 10 day challenge and learned so much! I have tried numerous other well known systems but this time feels so different. I’ve learned to not focus on outcomes but building life-long habits. Between the infectious spirit and motivation of Coach Twy, the genuine support and camaraderie of the Divas, and the invaluable information gained, I have the tools to break generational health curses and live my most Fit, Fyne, and Fabulous life!
I was jumping from one diet to another always admiring the success of others and giving up after a few weeks because the scale kept going up instead of down. Enter Coach Twy coming across my Instagram. I have learned so much and enjoy trying new foods and recipes. This group is full of awesome women who have the desire to learn and grow. We support each other. I’m here for the long run.
I joined the 10 day challenge and went in thinking it was just another gimmick, another fad diet idea, boy was I wrong. Coach Twy is amazing, she was unlike any that I had come across because she genuinely cares about all of our health. I learned soo much in this 10 days and the food coach Twy has us preparing is beyond delicious and good for me. Never have I left pounds and inches while eating good. It’s amazing. Thank you Coach Twy.
Coach Twy is God sent. I’ve tried and failed so many programs, counting points, counting calories, eating pre-packaged processed foods, only to gain more weight. In 5 days of the challenge, I shred 3.9 pounds and my BMI dropped a point! That’s outstanding!
Her plan is sustainable. Healthy meal plans, delicious water recipes and support.
Thanks and God bless you.
The meal prep challenge has inspired me to create a holistic lifestyle to my eating habits. Eat healthy great tasting foods to reduce inflammation in my body. So many useful tips were discussed here. Some were how to prepare your fridge before grocery shoppIng, read frozen fish labels, you’re not a failure just because you ate a snicker bar. This is not a microwave challenge. I am in for the duration. Next up is the 21 day sugar detox.
I just finished the 5 Day meal prep challenge and I am soooo ready to start this journey to a healthier me. I loved the fact that Coach Twy started off with getting everyone’s mindset right concerning weight loss. It’s all about starting and taking small achievable steps until you finish. Knowing that there is “grace in the gray”, meaning that you learn from those things that try to set you back and push forward is definitely encouraging. I love the support of this group of women traveling on the same path of holistic healing and wellness.
First, let’s start with I’m definitely the one who will say there’s gotta be something else to it and there is. Coach Twy is committed to ensuring our community successfully battles the ills of obesity by getting your health on track. During 5 day free Meal Prep, she was encouraging and inspiring to change the way that you think and that’s where being successful starts. She said to us, she’s not worried about the pounds, she cares for the habits that you’ll create which will lead to the lost pounds & inches. We did an actual meal prep in the VIP group and the meals are delicious and balanced. Recipes for us to help us! I’m all in, what are you waiting for?
What a wonderful, fast-paced, information-packed five days this was! Coach Twy laid the foundation for us to kick off our journey to being our healthiest selves. It’s all about self-care, planning and doing, but one step at a time. Loved this challenge!
I absolutely love this group! Coach Twyman’s hands-on approach and the sisterhood is everything. A free challenge led me here and I plan to stay as long as I’m able. It’s only my third week and it has been life-changing. I can already envision my healthier self.
I have really found a sisterhood in Fit Fyne and Fabulous. Coach Nicole Tyman is the truth. The food is delicious and I have gained so much knowledge.
WoW! WoW! Wow!!! What can I say. I have thoroughly enjoyed the 21 day sugar detox challenge with Coach Twy, Diva Coaches and the Diva Sisterhood. I paid $97 but got sooo much more . Thank you Coach Twy for your wisdom, your support, those delicious recipes, The Preached Word at times (lol), and your beautiful personality. Coach Twy this challenge was the BEST ever because you encouraged us, motivated us, gave us tough love when needed, but most of all you were with us every step of the way.. So thank you Coach Twy for helping us to understand “making baby steps” and “one habit at a time. You are appreciated and loved. God bless you!
The program has been very helpful and rewarding! More doable than any program I have participated in. I love the interaction and motivation. Coach Twy keeps it 💯! I look forward to future challenges that could lead to membership status.
FFF help me to get back on track!!’ I’m so grateful I joined the free challenge then 21 sugar detox challenge . The education and meal prep is just what I needed to help Backsliding Bae find her way 😊 My favorite meals cilantro lime Salmon & Rice, Banana pancakes, Salsa Burgers , and Smoothies!!! I needed quick, easy, and tasty recipes which I received!!! In three weeks I have less knee pain and able to get back into my clothes I haven’t worn since the Pandemic!!! Thank you FFF
Fit, Fyne and Fabulous was an extremely amazing experience. It was quite helpful and it gave me the opportunity to learn so much about what I’ve been doing wrong for years’. Coach was always upbeat, informed and helpful. Thank you so very much!! I will continue my journey in clean healthy eating because of you!!
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