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By February 17, 2017Be Inspired, Eat That Frog

WHERE WE WILL REVIEW 1 chapter of Brian Tracey’s book, “Eat That Frog” each day in FABruary


The Cliff Notes from today’s reading:

One of the most important requirements for being happy and productive is for you to guard and nurture your energy levels at all times.


African American Woman Looking Over Work Files - Isolated

At a certain point you will hit “The Wall” and simply be unable to continue, like a battery that is run down.  



The specific time during the day you are at your best, you need to discipline yourself to use them on your most important and challenging tasks.  A major reason for procrastination is fatigue or trying to start a task when you are tired.  When you feel EXHAUSTED and overwhelmed stop yourself and just say “All I can do is all I can do”.



Going to bed early 5 nights a week, sleeping in on the weekends, taking one full day off every week can ensure that you have far more energy to overcome procrastination! 


By eating lean and healthy, exercising regularly, and getting lost of rest, you’ll get more done easier and with greater satisfaction.


1. Sometimes the very best use of your time is to go home early and go to bed and sleep for 10 hours straight.

2. Getting MORE sleep can ensure you can get more done in LESS time! 

3. The better you feel when you start work, the less you will procrastinate and the more eager you will be to get the job done!


  1. Today’s reading assignment is to read Chapter 15 of the book only.
  2. Complete the assignment on page 84 (the end of Chapter 15).   If your personal powers were fully unleashed, what would you Super Hero name be?
  3. Click the “Click the Tweet” below!

  4. Share this post! Let’s encourage our family and friends to EAT FROGS with us!

Maximize Your Personal Powers! We are all super heroes! -EAT THAT FROG Click To Tweet

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  • Danielle Irving says:

    I’ve been getting more sleep lately and actually getting more done too. I track my sleep on my fit bit and have been doing much better at getting more than 6 hours of sleep per night. My super hero name is Super Savvy Dream Achiever because I’m catching those zzz’s which are allowing me to be tested eight to chase my dreams.

  • Trish says:

    Oh I like this! I think my name would be Super Diva Background.. I like to be in the background and help others, with no recognition needed. I definitely listen to my body when it comes to resting. I average 5-7 hrs of sleep a day/night. My energy level is best in the evenings! I would love a more normal schedule but due to my work commitments at this time I just make the best of it πŸ™‚

  • Trinity Hollins says:

    I was lacking in the sleep department which contributed to the weight gain. But I’m starting to get more sleep and using my time wisely in all aspects. My superhero name would be Diva Enough because I’m exactly enough of what God made. My family loves me so I need not to be so hard on myself when I don’t stay on track.

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