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By February 5, 2017Be Inspired, Eat That Frog

WHERE WE WILL REVIEW 1 chapter of Brian Tracey’s book, “Eat That Frog” each day in FABruary



The Cliff Notes from today’s reading:

The 80/20 rule  is also called “Pareto Principle” after it’s founder Vilfredo Pareto.  80% of the people in his society were naturally divided in terms of influence and money into the top 20% (vital few) and the bottom 80% (trivial many)

This rule, which was created back in 1895, holds true for MANY areas of life!!  For example, as it relates to goal setting; 20% of your activities will account for 80% of your results.  This means if you have a list of 10 items to do, two of those items will turn out to be worth 5 or ten times more than other 8 items put together!!!  Whoa sisters!  We must choose our frogs wisely.

Often one item on your list of ten is worth more than all 9 others put together.  This task, IS YOUR FROG!  The one you should eat first.  The sad fact is that most people procrastinate on the top 10 or 20 percent of the items that are the most valuable and important (the vital few).


Folks who are busy all day, but don’t accomplish a thing are more than likely focusing on the 80% (the trivial many) – the low value tasks.  Before you begin working always ask yourself, “Is this task in the top 20% (the vital few) of my activities or in the bottom 80%?



Just thinking about starting and finishing an important task should motivate you and help you overcome procrastination. The feeling of pride you feel when you accomplish one of the vital few (top 20%) goals – THAT FROG DIVAS, is the highest of the highs!!

In other words, ladies, break that goal down to the lowest form!  Tear that goal apart, make your goal ACTIONABLE!  It’s not enough just write a broad goal!




1. 20% of your tasks will account for 80% of your results!

2. Focus on the vital few!  The frogs are in the vital few, and not the trivial many!

3. Resist the temptation to clear up small things first.
4. Do the hard things first!


  1. Today’s reading assignment is to read Chapter 3  of the book only.
  2. Complete the assignment on page 24 (the end of Chapter 3).  
    1. Use your list of goals again!  Determine which are in the vital few (20%) or the trivial many (80%).
    2. Resolve today that you are going to spend more time on the vital few sisters!!
  3. Click the “Click the Tweet” below!

  4. Share this post! Let’s encourage our family and friends to EAT FROGS with us!

20% of your tasks will account for 80% of your results! Click To Tweet

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  • Liz Prince says:

    There is so much for me to concentrate on. I am going to start with the hard things first and work my way down. Thanks for the encouraging me.

    • Coach Twy says:

      Yes!!! There’s so much personal, career, family, education, social things that can take our time. Prioritizing the big ugliest frogs first will have the biggest impact ๐Ÿ™‚

  • Ireon LeBeauf says:

    Does anyone have any planner recommendations or ways to juggle multiple tasks lists? Do you use multiple notebooks? I am not the best at organizing my life….

  • Trish says:

    It’s always easy to complete the small and easy things first because you can get them done quickly! It always gives you sense of accomplishment ๐Ÿ˜ฌ But I’m always so tired after that to tackle the big things! I will switch it up now and work on it. So in regards to losing weight. I will map out an exercise plan and add to it..

  • Danielle Irving says:

    This is very insightful. For my list this week meal prepping is a part of my 20%. When I don’t meal prep I don’t eat right. When I do, I tend to stay on target with my eating, drinking, sleeping and exercising. That one step impacts all other important activities. This is confirmation for me. The vital few is the way to go.

  • Michele Dean says:

    This is the hardest thing to do my mindset is geared to tackle the small things first so I have to change my way of thinking . I have to do student loans consolidation’s that I have not done yet. Just think how easy my life would be paying 1 bill instead of 3 different bills a month and I know this . I will be doing this task this afternoon.

  • Tomika says:

    I am so good with putting goals and plans to paper, when it’s time to just do it, that’s my problem. I allow everything get my way. I really need to get it together.

  • Lisa says:

    This requires a change in the way I think about my tasks. I write them down then launch into getting things checked off but never think about which is the most important. I could be making a much bigger impact on my life and the lives of those close to me if I just think about the impact and work the tasks accordingly. Ummm. Something different!

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