WELCOME TO INSPIRATION NATION
WHERE WE WILL REVIEW 7-8 pages of Steve Harvey’s book, “Jump” each day for the next 20 days!
DIVA ASSIGNMENT:
- Today’s reading assignment is to read pages 27-34 of the book only.
- Share in the comments one thing that you will START doing that will put you in motion towards reaching your goals!
- Leave your thoughts with us in the comments below about today’s 7 pages, let’s continue the dialog diva!!
- Click the “Click the Tweet” below!
- Share this post! Let’s encourage our family and friends to JUMP with us!
The road to success is always under construction... - Steve Harvey, JUMP Click To Tweet
A note from STEVE HARVEY….
KEY ACTION STEP DAY 5:
What one thing will you start doing today that puts you in motion? This must be something tangible. It will more than likely be something that makes you uncomfortable. It will probably challenge your status quo.
Once you’ve done it….share it with our community in the Fit, Fyne & Fabulous Facebook Group. Remember, your post below should start with “I will…” or “I am going to…”, as you’ll share BEFORE you do it now!! Then once it’s done, share with our FB community using the link above! 2 posts divas!! Let’s go. 😆
A RECAP OF pages 19-26 as told by Coach Danie
(click here to learn more about Danie):
The journey starts with a goal in mind. Once the goal is set you begin to put plans in place in order to achieve that goal. As you embark on the journey to reach your goals, you have to realize that the plans are a guide rather than an exact blueprint. Along the way there will be detours and bumps which are designed to help get you closer to your true purpose.
This passage of text has a great parallel to the goal of leading a healthier lifestyle. In our group, you will receive lots of information and advice to aid you in creating better habits. If some advice doesn’t work for you right away or your results aren’t like that of another diva this is not a sign to discount the advice or abandon the ultimate goal. It’s an opportunity to learn your body and how it responds to certain stimuli and take that lesson to help you move forward. You are a work in progress and every new piece of information or experience is helping to pave the way to reaching your goal.
Diva Thought pulled from JUMP by Coach Danie
“There’s a difference between what you know and what you apply. You must DO and not just KNOW to be successful!“
-xoxo
Coach Danie
GET TO KNOW Fit, Fyne & Fabulous!
- Learn more about our meal prep & fitness support ministry (click here)
- Learn more about the services we provide our divas (click here)
- Visit Our Diva Shop (click here)
I’m Nicole Twyman, a native New Orleanian, who has lived all across the US! Although, my small family of 4 currently calls Los Angeles, CA home. I am a proud 40+ year old mom of a wonderfully energetic and theatrical daughter, and a handsome, scholarly athlete!
While I have worked in corporate America as a certified senior project / program / portfolio manager for Fortune 500 companies like Microsoft, Procter & Gamble & IBM, my passion is service. It has always been my desire to live a life of service to others; which I took every opportunity to explore as an active member of many of my church’s ministries and of my public service sorority, Delta Sigma Theta, Inc.
Well, now I am over the top excited to have the opportunity to serve divas through my very own ministry, Fit, Fyne & Fabulous.
I will be signing up to take a Group EX Instructor class this weekend. This will help me get closer to my goals. I love saying that. God will align everything up for me according to His will and purpose for my life! YES!
Yes, He most certainly will Liz and all you have to do is walk in it! I know you WILL do it and in grande style!💪🏽💪🏽💪🏽
Alriiiiight Go Diva Go!!!
I committed that I will work out on Saturdays now as I have always vowed to never do that. I let the instructor know this morning that she will see me tomorrow at 9 am for Cardio Saturday. She was just as surprised as I was to let it fall from my lips! God is going to keep me on course and live according to his word.
JUMP!!!!
Fake it till you make it!! I wanna see those sparkle pics!!
I will continue to encourage myself and add a extra day to my exercise routine. God has given me the tools I need for change, I just need to put them in motion.
You got this! You’re jumping!
I will CONSISTENTLY strive for excellence so that I can see my dreams and aspirations come to fruition.
Is there one specific thing you can take action on in the next 7 days to help you start?
Yes, I will work out DAILY for a minimum of 30 min.
That’s awesome! Next week we want to hear how you did on this goal 🙂
Thanks! Will be ready to give praise report!😁
One thing I will do to to put my plan in action is to walk daily on the treadmill with a starting goal of 15 minutes…Until February and it’s on again 🙂
Take it easy and follow the docs orders sis
I will workout at least 30 min on my work days at home and on my off days I will work as hard as I can at the gym
we are here to support you and cheer you on!
I will continue to believe in myself and become strong daily. God has given me every tool to succeed now I have to keep jumping.
Thank you for the opportunity to witness your JUMPS!
I am going to Stay COMMITTED no matter how hard it may become!!!!
That’s so wonderful because HARD = Change, right!!
I will follow my exercise calendar and workout at least 5 days a week. I will no longer find excuses to not workout!
Excuses lead to monuments of nothings!!
I am going to stay committed to my workout 4 days a week. I will start a meal prep plan… no more excuses!!!!
Praise the Lord, we have free plans right here on this site if you need them.
I am having my launch party for my business Thirty-one next week. I am focusing on staying committed to it and making it a successful one. I did Avon and premier jewelry started it and didn’t stick to it.
31 bags are awesome. Don’t quit when it gets hard sister. Use your passion to drive you!
I am going to drink a gallon of water a day. Today was my first time doing 3 fill ups in my FFF cup! Yeah me!
You are on your way DIVA!!!!
I am committed working out 4 days per week.
I desire to meet my goal of 10,000 steps a day including exercise. So this is an area that I must continual encourage myself to do, because exercise especially in the winter is not what I desire to do.
I will start making more time for myself. Like today, I have let several days go by, not taking the time to be selfish for me to prepare. I am trying to do everything in one day; catching up on my readings, meal prep, etc. I am starting off wrong already. I know that I have to do better, but I am struggling to prioritize better. Ugh… I know that I am going to get through, but how this time without falling completely off.
I just want to mention I am just new to blogging and site-building and truly savored your website. More than likely I’m going to bookmark your site . You surely come with exceptional articles. Thank you for sharing your web-site.
I was wondering if you ever considered changing the layout of your website? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having one or 2 pictures. Maybe you could space it out better?
Remarkably interesting information that you have said, say thanks a lot for writing.
On Pixabay you will find both, terrific photos and cliparts. I would imagine several of these images are copyrighted and even though I probably bought some type of license once I bought the digital content I am not going to be sharing those files. It’s possible to even download whole size images without registration.
It is suitable time to put together some options for the foreseeable future. I’ve scan this document and if I may just, I wish to encourage you handful worthwhile tips.
I simply need to tell you that I am new to blog posting and incredibly liked your information. More than likely I am inclined to store your blog post . You certainly have impressive article information. Appreciate it for sharing with us all of your internet report
Pretty significant advice that you have mentioned, thanks so much for submitting.
Hey there, just turned receptive to your web page through yahoo, and have found that it is very entertaining. I will truly appreciate should you decide keep up this.
These mattresses were actually the excellent option for a daybed/king measurements mattress combo.
I simply intend to notify you that I am new to wordpress blogging and absolutely adored your site. Most likely I am probably to save your blog post . You indeed have stunning article content. Value it for discussing with us the best internet site article
Hullo here, just turned out to be familiar with your wordpress bog through Yahoo and bing, and realized that it’s really interesting. I will be grateful if you decide to retain these.
It really is ideal opportunity to create some goals for the forthcoming future. I have digested this blog posting and if I may, I want to propose you couple important advice.
Pretty interesting suggestions you have mentioned, many thanks for adding.
I really hope to inform you you that I am new to posting and utterly admired your webpage. Very possible I am probably to save your blog post . You definitely have superb article material. Acknowledge it for swapping with us all of your website document
I will right away seize your rss feed as I can not find your email subscription link or newsletter service. Do you’ve any? Kindly permit me know in order that I could subscribe. Thanks.
Really motivating specifics you have stated, thank you so much for adding.
I shook and transformed all night, made an effort to incorporate cushions where my shoulder touched and my hip to no get.
I just desire to show you that I am new to wordpress blogging and thoroughly adored your page. More than likely I am going to save your blog post . You indeed have fabulous article content. Delight In it for expressing with us your main blog post
I like the helpful info you provide in your articles. I will bookmark your weblog and check again here regularly. I am quite sure I will learn plenty of new stuff right here! Good luck for the next!