Hi Divas, welcome to our 21 days of Yoga challenge, yoga is a large body of knowledge. As such, we could go on and on discussing the different aspects of yoga. But ultimately, consistent practice is the key to know what yoga is and to reap it’s benefits. Getting Started So, if…
Hi Divas, thanks for tuning in to our second edition in the Yoga for Diva series. We had a great response to our inaugural post with lots of questions and inspiration for future post topics. But, before we get into the juicy details of how to start integrating yoga in…
Welcome Divas to the first blog post in the Yoga for Divas blog series. I’m Stephanie Perry-Bush, your yoga teacher. I currently live in Fort Lauderdale, Florida and I look forward to sharing some of what I’ve learned about yoga with you. Yoga is best transmitted through interaction, so please join…
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