Coach TwyI’m Nicole Twyman, a native New Orleanian, who has lived all across the US! Although, my small family of 4 currently calls Los Angeles, CA home. I am a proud 40+ year old mom of a wonderfully energetic and theatrical daughter, and a handsome, scholarly athlete! While I have…
Welcome To the DIVAhood sis. Where we share, discuss and motivate each other on all things that are Fit, Fyne & Fabulous! During lockdown, I’ve made all of our meal plans FREE!!! WOW! So everyone’s a VIP thru the end of May 2020! If you would like to continue to…
Coach TwyI’m Nicole Twyman, a native New Orleanian, who has lived all across the US! Although, my small family of 4 currently calls Los Angeles, CA home. I am a proud 40+ year old mom of a wonderfully energetic and theatrical daughter, and a handsome, scholarly athlete! While I…
Welcome to our latest edition of Fabulous Friday Tips! This week, we are serving up recipe goodness!! If you’re a lover of crispy chicken tenders, you’re going to love this clean eating alternative 😀 CHICKEN TENDER INSTRUCTIONS: Makes 8 tenders(4 servings): Ingredients pat dry 8 medium chicken tenders with…
Coach TwyI’m Nicole Twyman, a native New Orleanian, who has lived all across the US! Although, my small family of 4 currently calls Los Angeles, CA home. I am a proud 40+ year old mom of a wonderfully energetic and theatrical daughter, and a handsome, scholarly athlete! While I have…
My Fabulous Southwest Veggie Taco PREPARE THE BLACK BEANS: 1/2 cup canned low-sodium black beans, drained 1/4 tsp. extra-virgin olive oil 1 dash ground chili powder 1 pinch ground cumin 1/4 tsp. ground coriander 1 tsp. Bragg Liquid Aminos 3/4 cup cooked brown rice, hot 1/4 cup cooked corn kernels 1 (6…
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