Vega One proteins come in an array flavors. My favorite is Mocha (if you like coffee – this is a great flavor for you). I also enjoy Vanilla Chai, Chocolate or Mixed Berry Their protein powders include: a serving of greens (great you don’t have to eat them, you can…
Coach TwyI’m Nicole Twyman, a native New Orleanian, who has lived all across the US! Although, my small family of 4 currently calls Los Angeles, CA home. I am a proud 40+ year old mom of a wonderfully energetic and theatrical daughter, and a handsome, scholarly athlete! While I have…
Hey diva!! Do you want to turn your ugly bananas into something tasty vs. wasting your money and trashing them? That’s actually what I used to do!!! Well, when you know better you do better and you share what you know with others!!! Sooo, I’ve now learned there are…
It’s Mango season and this week’s meal plan was filled with this tasty fruit! Are you confused on how to pick, store or cut your mango? Do you end up paying more money for the precut selection in the store? I was the same way!!! But have since learned quite…
Welcome To the DIVAhood sis. Where we share, discuss and motivate each other on all things that are Fit, Fyne & Fabulous! During lockdown, I’ve made all of our meal plans FREE!!! WOW! So everyone’s a VIP thru the end of May 2020! If you would like to continue to…
Coach TwyI’m Nicole Twyman, a native New Orleanian, who has lived all across the US! Although, my small family of 4 currently calls Los Angeles, CA home. I am a proud 40+ year old mom of a wonderfully energetic and theatrical daughter, and a handsome, scholarly athlete! While I have…
Coach TwyI’m Nicole Twyman, a native New Orleanian, who has lived all across the US! Although, my small family of 4 currently calls Los Angeles, CA home. I am a proud 40+ year old mom of a wonderfully energetic and theatrical daughter, and a handsome, scholarly athlete! While I have…
How cute are these little guys!! They are not just cute :), but they are delicious and filling too!! You can’t beat these green guys for a quick and easy snack!! If you’re an avid avocado eater like I am, this recipe is for you!!! Avocado lovers UNITE!!! Before we get…
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